HAI Clarence Theophile
2 HYROX races over 1 season. Best Pro Men time: 1:27:38 at tampa Tamp.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Clarence Theophile at each race, oldest on the left; lower is faster.The best was 1:27:38 at tampa (Oct 2026); Clarence Theophile was 2:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Sep 2026 | Pro Men | 1:29:56 |
| tampa | Oct 2026 | Pro Men | 1:27:38 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
268th of 418 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:16 | faster than 44% |
| SkiErg: | 4:21 | 4:22 | faster than 52% |
| Run 2: | 4:23 | 4:23 | faster than 49% |
| Sled push: | 3:56 | 3:29 | faster than 30% |
| Run 3: | 4:38 | 4:47 | faster than 59% |
| Sled pull: | 6:20 | 5:16 | faster than 25% |
| Run 4: | 4:35 | 4:46 | faster than 61% |
| Burpee broad jump: | 5:16 | 4:25 | faster than 29% |
| Run 5: | 4:24 | 4:50 | faster than 70% |
| Row: | 4:48 | 4:35 | faster than 29% |
| Run 6: | 4:29 | 4:41 | faster than 61% |
| Farmers carry: | 3:05 | 2:11 | faster than 14% |
| Run 7: | 4:38 | 4:46 | faster than 57% |
| Sandbag lunges: | 9:33 | 5:01 | faster than 3% |
| Run 8: | 4:48 | 5:00 | faster than 56% |
| Wall balls: | 6:40 | 7:09 | faster than 56% |
| Roxzone: | 7:31 | 6:33 | faster than 30% |
| Runs (8 km) | 36:13 | 37:36 | faster than 60% |
| Stations (8) | 43:59 | ||
| Finish | 1:27:38 | 1:21:40 | 268th of 418 · faster than 35% |
274th of 378 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:30 | faster than 37% |
| SkiErg: | 4:21 | 4:21 | faster than 50% |
| Run 2: | 4:22 | 4:21 | faster than 49% |
| Sled push: | 4:10 | 3:18 | faster than 20% |
| Run 3: | 4:38 | 4:43 | faster than 55% |
| Sled pull: | 6:39 | 5:11 | faster than 25% |
| Run 4: | 4:38 | 4:44 | faster than 56% |
| Burpee broad jump: | 4:58 | 4:21 | faster than 35% |
| Run 5: | 4:37 | 4:43 | faster than 56% |
| Row: | 4:45 | 4:36 | faster than 33% |
| Run 6: | 4:44 | 4:37 | faster than 45% |
| Farmers carry: | 2:52 | 1:57 | faster than 11% |
| Run 7: | 4:37 | 4:42 | faster than 53% |
| Sandbag lunges: | 8:10 | 4:50 | faster than 9% |
| Run 8: | 4:09 | 4:28 | faster than 67% |
| Wall balls: | 8:10 | 6:51 | faster than 33% |
| Roxzone: | 10:36 | 6:36 | faster than 10% |
| Runs (8 km) | 35:20 | 36:06 | faster than 54% |
| Stations (8) | 44:05 | ||
| Finish | 1:29:56 | 1:19:18 | 274th of 378 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Clarence has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | tampa Tamp · best of 2 | 4:17 |
| Sled push | 3:56 | tampa Tamp · best of 2 | 3:45 |
| Sled pull | 6:20 | tampa Tamp · best of 2 | 5:43 |
| Burpee broad jump | 4:58 | Washington DC 2026 · best of 2 | 4:25 |
| Row | 4:45 | Washington DC 2026 · best of 2 | 4:35 |
| Farmers carry | 2:52 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 8:10 | Washington DC 2026 · best of 2 | 5:03 |
| Wall balls | 6:40 | tampa Tamp · best of 2 | 6:49 |
| Runs (8 km) | 35:20 | Washington DC 2026 · best of 2 | 36:58 |
| Roxzone | 7:31 | tampa Tamp · best of 2 | 6:13 |
How to read
Each station's best across Clarence's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
tampa Tamp, against 418 Pro Men
Shape of the race
This chart shows where Clarence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 60% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Clarence: faster than |
|---|---|
| Ski | 52% |
| Push | 31% |
| Pull | 25% |
| BBJ | 30% |
| Row | 30% |
| Carry | 14% |
| Lunges | 4% |
| Wall balls | 57% |
| Roxzone | 31% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clarence beat on each part of the race, at this race.Best: Runs (8 km) (faster than 60%); weakest: Sandbag lunges (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clarence's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:23 faster); weakest: Sandbag lunges (4:32 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clarence against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clarence: 36:15 running, 43:59 at the stations and 7:31 in the roxzone; the longest station was the sandbag lunges (9:33).Below, Typical Pro Men: 37:29 running, 36:28 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Clarence | Typical Pro Men |
|---|---|---|
| Run 1 | 4:21 | 4:16 |
| SkiErg | 4:21 | 4:22 |
| Run 2 | 4:23 | 4:23 |
| Sled push | 3:56 | 3:29 |
| Run 3 | 4:38 | 4:47 |
| Sled pull | 6:20 | 5:16 |
| Run 4 | 4:35 | 4:46 |
| Burpee broad jump | 5:16 | 4:25 |
| Run 5 | 4:24 | 4:50 |
| Row | 4:48 | 4:35 |
| Run 6 | 4:29 | 4:41 |
| Farmers carry | 3:05 | 2:11 |
| Run 7 | 4:38 | 4:46 |
| Sandbag lunges | 9:33 | 5:01 |
| Run 8 | 4:48 | 5:00 |
| Wall balls | 6:40 | 7:09 |
| Roxzone | 7:31 | 6:33 |
| Finish | 1:27:38 | 1:21:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:32 against the typical Pro Men finisher at tampa Tamp. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
