GBR Clare Forknell
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:38 at London Olympia 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Rhiannon Macintyre, Clare Forknellwhole field → | Doubles Women · team 40-44 | 1:32:38 | 1580th of 2,212219th of 330 aged 40-44 | 50:27 | 35:16 | 6:59 | View results | See splits Hide splitsSkiErg4:58faster than 19%Sled push1:55faster than 41%Sled pull4:15faster than 30%Burpee broad jump6:01faster than 10%Row5:08fastest 49%Farmers carry2:09faster than 21%Sandbag lunges5:13faster than 7%Wall balls5:37faster than 18%Runs (8 km)50:27faster than 39%Roxzone6:59faster than 33%Run 16:03faster than 36%Run 25:46faster than 35%Run 35:56faster than 38%Run 46:01faster than 36%Run 56:05faster than 40%Run 66:05faster than 38%Run 76:09faster than 34%Run 88:27faster than 36%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rhiannon Macintyre, Clare Forknellwhole field → | Doubles Women · team 40-44 | 1:35:43 | 2828th of 3,491377th of 481 aged 40-44 | 43:50* | 36:10* | 15:48 | View results | See splits Hide splitsSkiErg5:29faster than 15%Sled push1:50fastest 47%Sled pull4:40faster than 28%Burpee broad jump5:36faster than 17%Row5:44faster than 16%Farmers carry2:01faster than 23%Sandbag lunges4:56faster than 9%Wall balls5:54faster than 10%Runs (8 km)43:50faster than 25%Roxzone15:48faster than 17%Run 14:44faster than 11%Run 25:09faster than 21%Run 35:00faster than 36%Run 45:07faster than 35%Run 55:17faster than 31%Run 65:26faster than 25%Run 75:29faster than 24%Run 87:42faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Clare has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | London Olympia 2026 · best of 2 | 4:48 |
| Sled push | 1:50 | London ExCeL 2025 · best of 2 | 1:51 |
| Sled pull | 4:15 | London Olympia 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:36 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 5:08 | London Olympia 2026 · best of 2 | 5:12 |
| Farmers carry | 2:01 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:56 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 5:37 | London Olympia 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:50 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 6:59 | London Olympia 2026 · best of 2 | 7:49 |
How to read
Each station's best across Clare's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rhiannon Macintyre2 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,212 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clare against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:40 against the typical Doubles Women finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
