GBR Clare Benson Lester
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:34:13 at Glasgow 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Emily Benson lester, Clare Benson lesterwhole field → | Doubles Women · team 35-39 | 1:40:03 | 1384th of 1,655211th of 253 aged 35-39 | 54:58 | 36:40 | 8:28 | View results | See splits Hide splitsSkiErg4:48fastest 46%Sled push2:40faster than 9%Sled pull4:52faster than 29%Burpee broad jump6:19faster than 9%Row5:32faster than 35%Farmers carry2:05faster than 23%Sandbag lunges4:58faster than 10%Wall balls5:26faster than 17%Runs (8 km)54:58faster than 18%Roxzone8:28faster than 33%Run 18:21faster than 10%Run 26:05faster than 17%Run 36:22faster than 20%Run 46:25faster than 20%Run 56:32faster than 24%Run 66:45faster than 17%Run 76:44faster than 19%Run 87:47faster than 18%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Clare Benson Lester, Lorraine Millswhole field → | Doubles Women · team 45-49 | 1:34:13 | 1511th of 2,386122nd of 207 aged 45-49 | 55:51 | 33:22 | 5:03 | View results | See splits Hide splitsSkiErg4:56faster than 37%Sled push2:15faster than 7%Sled pull4:00faster than 48%Burpee broad jump5:08faster than 31%Row5:22fastest 48%Farmers carry2:06faster than 26%Sandbag lunges4:15faster than 35%Wall balls5:20faster than 31%Runs (8 km)55:51faster than 33%Roxzone5:03fastest 32%Run 16:50faster than 27%Run 26:37faster than 28%Run 36:46faster than 33%Run 46:54faster than 32%Run 57:02faster than 33%Run 66:57faster than 33%Run 76:58faster than 33%Run 87:50faster than 35%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Emily benson lester, Clare Benson Lesterwhole field → | Doubles Women · team 35-39 | 1:42:54 | 2159th of 2,427399th of 437 aged 35-39 | 59:23 | 35:36 | 7:59 | View results | See splits Hide splitsSkiErg4:54faster than 32%Sled push2:16faster than 19%Sled pull5:05faster than 17%Burpee broad jump4:59faster than 26%Row5:37faster than 14%Farmers carry1:56faster than 39%Sandbag lunges4:32faster than 16%Wall balls6:17faster than 5%Runs (8 km)59:23faster than 8%Roxzone7:59faster than 28%Run 18:12faster than 6%Run 27:02faster than 7%Run 37:17faster than 7%Run 47:17faster than 9%Run 57:20faster than 12%Run 67:12faster than 12%Run 77:17faster than 11%Run 87:49faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Clare has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Rome 2026 · best of 3 | 4:48 |
| Sled push | 2:15 | Glasgow 2026 · best of 3 | 1:51 |
| Sled pull | 4:00 | Glasgow 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:59 | Birmingham 2025 · best of 3 | 4:17 |
| Row | 5:22 | Glasgow 2026 · best of 3 | 5:12 |
| Farmers carry | 1:56 | Birmingham 2025 · best of 3 | 1:52 |
| Sandbag lunges | 4:15 | Glasgow 2026 · best of 3 | 3:47 |
| Wall balls | 5:20 | Glasgow 2026 · best of 3 | 4:22 |
| Runs (8 km) | 54:58 | Rome 2026 · best of 3 | 49:12 |
| Roxzone | 5:03 | Glasgow 2026 · best of 3 | 7:49 |
How to read
Each station's best across Clare's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Emily benson lester1 race
- Emily Benson lester1 race
- Lorraine Mills1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clare against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:40 against the typical Doubles Women finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
