Athlete · Doubles Mixed · team U29 · BEL BEL

Clara Rousseau

www.roxtimes.com/athletes/clara-rousseau-t-2a8bad

3 HYROX races over 1 season, all in a team with 3 partners. Best times: Doubles Mixed 1:19:33 (Maastricht 2025) · Doubles Women 1:19:58 (Amsterdam 2024).

Best Doubles Mixed time1:19:33Maastricht 2025
Best Doubles Mixed place364thof 722 · Mechelen 2025
Latest race1:21:04Mechelen 2025 · Doubles Mixed with Anthony Thayse1:31 slower than Clara's best Doubles Mixed time (1:19:33)
Strongest part of the raceBurpee broad jumpfaster than 84% of Doubles Mixed at Maastricht 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster
1:20:001:21:001:22:00 best 1:19:33

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Best splits · Doubles Mixed

The fastest Clara has done each station

SegmentBestRaceTypical
SkiErg4:16Mechelen 20254:20
Sled push1:48Mechelen 20252:11
Sled pull3:57Mechelen 20253:59
Burpee broad jump3:27Mechelen 20253:35
Row4:54Mechelen 20254:47
Farmers carry1:49Mechelen 20251:50
Sandbag lunges3:35Mechelen 20254:03
Wall balls3:30Mechelen 20254:34
Runs (8 km)43:15Mechelen 202545:36

Each station's best across Clara's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Maastricht 2025, against 681 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Claraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 24%
Sled pull faster than 51%
Burpee broad jump faster than 84%
Row faster than 31%
Farmers carry faster than 27%
Sandbag lunges faster than 78%
Wall balls faster than 61%
Roxzone faster than 2%
Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:17 slower
Sled pull 0:01 faster
Burpee broad jump 0:42 faster
Row 0:12 slower
Farmers carry 0:11 slower
Sandbag lunges 0:32 faster
Wall balls 0:07 faster
Roxzone 7:20 slower
Runs (8 km) 44:44 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Clara against the typical Doubles Mixed finisher

Clara1:19:33
6:304:144:542:0717:203:3315:262:454:5013:471:5314:533:085:113:5013:27
Typical Doubles Mixed1:11:50
7:164:125:011:505:133:345:163:274:385:181:425:223:405:173:576:07
RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 7:20 against the typical Doubles Mixed finisher at Maastricht 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:19:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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