IRL Clara Kinsella
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 2:02:21 (Dublin 2025) · Doubles Women 1:33:52 (Bilbao 2026) · Doubles Mixed 1:34:46 (Cologne 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bilbao 2026 7 Feb 2026team: Lauren Duffy, Clara Kinsellawhat the whole field did → | Doubles Women · team 25-29 | 1:33:52 | 600th of 687 | 53:16 | 32:01 | 8:42 | splitsSkiErg4:38Sled push2:33Sled pull4:31Burpee broad jump4:44Row5:11Farmers carry1:46Sandbag lunges3:44Wall balls4:54Run 16:28Run 26:10Run 36:28Run 46:22Run 56:55Run 66:24Run 76:54Run 87:39Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 25-29 | 2:02:21 | 1131st of 1,197 | 1:04:01 | 50:13 | 8:12 | splitsSkiErg5:14Sled push2:46Sled pull4:49Burpee broad jump9:11Row5:56Farmers carry2:13Sandbag lunges7:23Wall balls12:41Run 14:11Run 28:21Run 38:40Run 48:51Run 510:06Run 69:08Run 78:38Run 86:09Full report for this race → |
| Dublin 2025 12 Nov 2025team: Amylee Marley, Clara Kinsellawhat the whole field did → | Doubles Women · team 16-24 | 2:13:02 | 1505th of 1,507 | 1:23:28 | 39:00 | 10:38 | splitsSkiErg5:08Sled push1:50Sled pull4:54Burpee broad jump6:37Row5:37Farmers carry2:10Sandbag lunges5:47Wall balls6:57Run 15:18Run 210:36Run 312:01Run 411:37Run 511:25Run 611:41Run 712:07Run 88:47Full report for this race → |
| Cologne 2025 10 Apr 2025team: Clara Kinsella, Mark McGlincheywhat the whole field did → | Doubles Mixed · team U29 | 1:34:46 | 1239th of 1,397 | 59:16 | 28:53 | 6:37 | splitsSkiErg4:15Sled push2:15Sled pull3:33Burpee broad jump4:09Row4:42Farmers carry1:28Sandbag lunges4:06Wall balls4:25Run 16:21Run 27:02Run 36:47Run 47:06Run 57:04Run 68:05Run 78:06Run 88:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:08 against the typical Open Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:02:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
