FRA Clara Appenzeller
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 22 Oct 2025team: Margaux Gilot, Clara Appenzellerwhole field → | Doubles Women · team 25-29 | 1:17:05 | 188th of 1,69168th of 590 aged 25-29 | 44:02 | 26:25 | 6:42 | View results | See splits Hide splitsSkiErg4:34fastest 30%Sled push1:38fastest 13%Sled pull3:27fastest 6%Burpee broad jump3:27fastest 15%Row4:40fastest 10%Farmers carry1:30fastest 9%Sandbag lunges3:22fastest 14%Wall balls3:47fastest 10%Runs (8 km)44:02fastest 15%Roxzone6:42fastest 42%Run 14:39fastest 14%Run 25:22fastest 17%Run 35:51fastest 26%Run 45:43fastest 20%Run 55:31fastest 13%Run 65:46fastest 21%Run 75:35fastest 14%Run 85:39fastest 9%Full report for this race → |
| Yokohama 2025 9 Aug 2025team: Idriss Hadj, Clara Appenzellerwhole field → | Doubles Mixed · team 25-29 | 1:13:30 | 40th of 25511th of 51 aged 25-29 | 39:41 | 27:00 | 6:49† | View results | See splits Hide splitsSkiErg4:29fastest 43%Sled push1:40fastest 4%Sled pull3:32fastest 12%Burpee broad jump3:26fastest 45%Row4:30fastest 14%Farmers carry1:30fastest 10%Sandbag lunges2:55fastest 4%Wall balls4:58faster than 48%Runs (8 km)39:41fastest 16%Roxzone6:49Run 15:08fastest 23%Run 24:42fastest 16%Run 34:47fastest 14%Run 44:51fastest 15%Run 55:03fastest 17%Run 65:05fastest 21%Run 74:56fastest 16%Run 85:09fastest 19%Full report for this race → |
| Berlin 2025 16 May 2025team: Clara Appenzeller, Floriane Cancewhole field → | Doubles Women · team U29 | 1:15:23 | 549th of 1,701277th of 746 aged U29 | 37:51 | 29:31 | 8:08 | View results | See splits Hide splitsSkiErg4:52faster than 18%Sled push1:39fastest 28%Sled pull3:30fastest 39%Burpee broad jump4:03faster than 45%Row5:17faster than 16%Farmers carry1:25fastest 7%Sandbag lunges3:51faster than 33%Wall balls4:54faster than 13%Runs (8 km)37:51fastest 20%Roxzone8:08fastest 21%Run 14:01fastest 28%Run 24:33fastest 22%Run 34:37fastest 18%Run 44:47fastest 26%Run 55:00fastest 34%Run 64:41fastest 19%Run 74:47fastest 24%Run 85:29fastest 8%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Idriss Hadj Boubaker, Clara Appenzellerwhole field → | Doubles Mixed · team U29 | 1:23:53 | 528th of 841183rd of 281 aged U29 | 45:51 | 29:31 | 8:38 | View results | See splits Hide splitsSkiErg4:14faster than 38%Sled push2:35faster than 4%Sled pull4:05faster than 33%Burpee broad jump4:44faster than 13%Row4:40faster than 43%Farmers carry1:29fastest 15%Sandbag lunges3:20fastest 27%Wall balls4:24faster than 42%Runs (8 km)45:51faster than 39%Roxzone8:38faster than 27%Run 15:10faster than 47%Run 25:33faster than 35%Run 35:55faster than 29%Run 45:47faster than 39%Run 56:09faster than 32%Run 65:53faster than 37%Run 75:32fastest 47%Run 85:55fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Clara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Paris 2025 · best of 2 | 4:48 |
| Sled push | 1:38 | Paris 2025 · best of 2 | 1:51 |
| Sled pull | 3:27 | Paris 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:27 | Paris 2025 · best of 2 | 4:17 |
| Row | 4:40 | Paris 2025 · best of 2 | 5:12 |
| Farmers carry | 1:25 | Berlin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:22 | Paris 2025 · best of 2 | 3:47 |
| Wall balls | 3:47 | Paris 2025 · best of 2 | 4:22 |
| Runs (8 km) | 37:51 | Berlin 2025 · best of 2 | 49:12 |
| Roxzone | 6:42 | Paris 2025 · best of 2 | 7:49 |
How to read
Each station's best across Clara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Floriane Cance1 race
- Idriss Hadj1 race
- Idriss Hadj Boubaker1 race
- Margaux Gilot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:53 against the typical Doubles Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
