Athlete · Open Women · 50-54 · GBR GBR

Claire Whittaker

www.roxtimes.com/athletes/claire-whittaker-eaaac9f9

2 HYROX races over 2 seasons. Best Open Women time: 1:26:32 at London 2025.

Best Open Women time1:26:32London 2025
Best Open Women place508thof 1,368 · London 2025
Latest race1:34:58Cardiff 2026 · Open Women8:26 slower than Claire's best Open Women time (1:26:32)
Strongest part of the raceFarmers carryfaster than 84% of Open Women at London 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:30:001:32:001:34:00 best 1:26:32

This line shows the finish time of Claire Whittaker at each race, oldest on the left; lower is faster.The best was 1:26:32 at London (May 2025); Claire Whittaker was 8:26 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London May 2025 Open Women 1:26:32
Cardiff Apr 2026 Open Women 1:34:58

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 50-54 1:34:58 1081st of 2,039; 29th of 80 aged 50-54 43:22 46:23 5:13† Runs 43:22 · Stations 46:23 · Roxzone 5:13

1,081st of 2,039 Open Women (faster than 47%). Against the 62 who finished around 1:35:31: most time gained on the eight runs (5:03), most lost on farmers carry (3:27). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:33 more).

Claire Whittaker at HYROX Cardiff 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,039 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,039 Open Women here
Run 1: 5:26 5:56 faster than 74%
SkiErg: 5:18 5:17 faster than 48%
Run 2: 4:57 5:28 faster than 77%
Sled push: 2:52 2:57 faster than 56%
Run 3: 5:05 5:47 faster than 82%
Sled pull: 7:51 5:25 faster than 7%
Run 4: 5:23 5:48 faster than 71%
Burpee broad jump: 6:25 7:17 faster than 67%
Run 5: 5:29 5:54 faster than 70%
Row: 5:27 5:30 faster than 55%
Run 6: 5:45 6:07 faster than 66%
Farmers carry: 6:28 2:57 faster than 0%
Run 7: 5:10 5:29 faster than 65%
Sandbag lunges: 4:52 4:56 faster than 52%
Run 8: 6:10 6:47 faster than 71%
Wall balls: 7:10 6:42 faster than 42%
Roxzone †: 5:13
Runs (8 km) 43:22 47:30 faster than 74%
Stations (8) 46:23
Finish 1:34:58 1:33:52 1081st of 2,039 · faster than 47%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:26:32 508th of 1,368; 12th of 60 aged 50-54 41:56 38:51 5:48 Runs 41:56 · Stations 38:51 · Roxzone 5:48

508th of 1,368 Open Women (faster than 62%). Against the 43 who finished around 1:25:43: most time gained on the eight runs (1:02), most lost on sled pull (1:32). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:26 more).

Claire Whittaker at HYROX London 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,368 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Women here
Run 1: 4:46 5:17 faster than 76%
SkiErg: 5:05 5:04 faster than 49%
Run 2: 4:47 5:08 faster than 69%
Sled push: 2:51 2:44 faster than 42%
Run 3: 4:51 5:22 faster than 74%
Sled pull: 6:26 5:16 faster than 20%
Run 4: 5:07 5:24 faster than 64%
Burpee broad jump: 5:44 6:30 faster than 69%
Run 5: 5:17 5:34 faster than 62%
Row: 5:19 5:22 faster than 54%
Run 6: 5:15 5:28 faster than 61%
Farmers carry: 1:58 2:21 faster than 84%
Run 7: 5:20 5:30 faster than 57%
Sandbag lunges: 4:48 5:06 faster than 60%
Run 8: 6:36 7:15 faster than 69%
Wall balls: 6:40 6:49 faster than 53%
Roxzone: 5:48 6:03 faster than 57%
Runs (8 km) 41:56 45:13 faster than 68%
Stations (8) 38:51
Finish 1:26:32 1:31:16 508th of 1,368 · faster than 62%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Women

The fastest Claire has done each station

Part Best Race Typical
SkiErg 5:05 London 2025 · best of 2 5:16
Sled push 2:51 London 2025 · best of 2 2:55
Sled pull 6:26 London 2025 · best of 2 5:47
Burpee broad jump 5:44 London 2025 · best of 2 6:46
Row 5:19 London 2025 · best of 2 5:31
Farmers carry 1:58 London 2025 · best of 2 2:19
Sandbag lunges 4:48 London 2025 · best of 2 5:13
Wall balls 6:40 London 2025 · best of 2 6:43
Runs (8 km) 41:56 London 2025 · best of 2 46:44
Roxzone 5:48 London 2025 7:57
How to read

Each station's best across Claire's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Claireedge = faster than everyone, centre = slowest

This chart shows where Claire sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Pull (faster than 21%).

See the numbers
Part Claire: faster than
Ski 49%
Push 42%
Pull 21%
BBJ 70%
Row 54%
Carry 84%
Lunges 60%
Wall balls 54%
Roxzone 57%
Runs 68%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%
Sled push faster than 42%
Sled pull faster than 21%
Burpee broad jump faster than 70%
Row faster than 54%
Farmers carry faster than 84%
Sandbag lunges faster than 60%
Wall balls faster than 54%
Roxzone faster than 57%
Runs (8 km) faster than 68%

How much of the field Claire beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: Sled pull (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:07 slower
Sled pull 1:10 slower
Burpee broad jump 0:46 faster
Row 0:03 faster
Farmers carry 0:23 faster
Sandbag lunges 0:18 faster
Wall balls 0:09 faster
Roxzone 0:15 faster
Runs (8 km) 3:17 faster

Claire's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:17 faster); weakest: Sled pull (1:10 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Claire against the typical Open Women finisher

Claire1:26:32
4:465:054:472:514:516:265:075:445:175:195:151:585:204:486:366:405:48
Typical Open Women1:30:13
5:175:045:082:445:225:165:246:305:345:225:282:215:305:067:156:496:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Claire: 41:59 running, 38:51 at the stations and 5:48 in the roxzone; the longest station was the wall balls (6:40).Below, Typical Open Women: 44:58 running, 39:12 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part Claire Typical Open Women
Run 1 4:46 5:17
SkiErg 5:05 5:04
Run 2 4:47 5:08
Sled push 2:51 2:44
Run 3 4:51 5:22
Sled pull 6:26 5:16
Run 4 5:07 5:24
Burpee broad jump 5:44 6:30
Run 5 5:17 5:34
Row 5:19 5:22
Run 6 5:15 5:28
Farmers carry 1:58 2:21
Run 7 5:20 5:30
Sandbag lunges 4:48 5:06
Run 8 6:36 7:15
Wall balls 6:40 6:49
Roxzone 5:48 6:03
Finish 1:26:32 1:31:16

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:10 against the typical Open Women finisher at London 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:26:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report