GBR Claire Watson
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 7 partners. 1 age-group win.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Claire Watson at each race, oldest on the left; lower is faster.The best was 1:12:28 at Birmingham (Oct 2026); Claire Watson was 8:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Doubles Mixed | 1:21:10 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:12:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
817th of 3,498 Doubles Mixed (faster than 76%). Against the 100 who finished around 1:12:23: most time gained on the eight runs (0:24), most lost on sled pull (0:28). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 5:51 | faster than 84% |
| SkiErg: | 4:08 | 4:18 | faster than 74% |
| Run 2: | 4:27 | 5:08 | faster than 78% |
| Sled push: | 2:28 | 2:26 | faster than 47% |
| Run 3: | 4:57 | 5:23 | faster than 68% |
| Sled pull: | 4:03 | 3:56 | faster than 43% |
| Run 4: | 4:55 | 5:24 | faster than 69% |
| Burpee broad jump: | 3:01 | 3:47 | faster than 80% |
| Run 5: | 4:51 | 5:29 | faster than 74% |
| Row: | 4:41 | 4:45 | faster than 57% |
| Run 6: | 5:06 | 5:25 | faster than 62% |
| Farmers carry: | 1:49 | 1:47 | faster than 47% |
| Run 7: | 4:52 | 5:27 | faster than 74% |
| Sandbag lunges: | 3:31 | 4:03 | faster than 73% |
| Run 8: | 4:47 | 5:30 | faster than 77% |
| Wall balls: | 4:39 | 4:45 | faster than 54% |
| Roxzone: | 5:28 | 6:34 | faster than 78% |
| Runs (8 km) | 38:44 | 43:45 | faster than 74% |
| Stations (8) | 28:20 | ||
| Finish | 1:12:28 | 1:22:06 | 817th of 3,498 · faster than 76% |
6th of 1,468 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,468 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:47 | 5:23 | fastest in the field |
| SkiErg: | 4:19 | 4:43 | faster than 92% |
| Run 2: | 4:05 | 5:38 | fastest in the field |
| Sled push: | 1:29 | 1:48 | faster than 93% |
| Run 3: | 4:20 | 5:53 | faster than 99% |
| Sled pull: | 3:11 | 4:05 | faster than 93% |
| Run 4: | 4:16 | 5:56 | fastest in the field |
| Burpee broad jump: | 2:45 | 4:13 | faster than 98% |
| Run 5: | 4:17 | 6:03 | fastest in the field |
| Row: | 4:47 | 5:16 | faster than 92% |
| Run 6: | 4:32 | 5:58 | faster than 98% |
| Farmers carry: | 1:28 | 1:46 | faster than 92% |
| Run 7: | 4:29 | 6:01 | faster than 98% |
| Sandbag lunges: | 2:38 | 3:36 | faster than 97% |
| Run 8: | 4:12 | 5:53 | fastest in the field |
| Wall balls: | 3:29 | 4:15 | faster than 96% |
| Roxzone: | 4:35 | 7:14 | faster than 98% |
| Runs (8 km) | 33:55 | 46:53 | faster than 99% |
| Stations (8) | 24:06 | ||
| Finish | 1:02:32 | 1:24:02 | 6th of 1,468 · fastest in the field |
395th of 2,921 Open Women (faster than 86%). Against the 87 who finished around 1:17:58: most time gained on burpee broad jump (0:54), most lost on sled pull (1:20). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:14 | 3:39 | faster than 78% |
| SkiErg: | 5:21 | 5:33 | faster than 70% |
| Run 2: | 3:46 | 4:20 | faster than 82% |
| Sled push: | 2:33 | 2:46 | faster than 65% |
| Run 3: | 3:52 | 4:30 | faster than 85% |
| Sled pull: | 6:08 | 5:34 | faster than 32% |
| Run 4: | 3:52 | 4:35 | faster than 86% |
| Burpee broad jump: | 4:11 | 6:43 | faster than 96% |
| Run 5: | 4:00 | 4:39 | faster than 83% |
| Row: | 5:42 | 5:34 | faster than 39% |
| Run 6: | 3:51 | 4:37 | faster than 88% |
| Farmers carry: | 2:17 | 2:11 | faster than 41% |
| Run 7: | 3:55 | 4:36 | faster than 85% |
| Sandbag lunges: | 3:40 | 5:02 | faster than 92% |
| Run 8: | 5:17 | 6:33 | faster than 92% |
| Wall balls: | 5:21 | 6:49 | faster than 80% |
| Roxzone: | 10:27 | 13:10 | faster than 91% |
| Runs (8 km) | 31:45 | 37:29 | faster than 87% |
| Stations (8) | 35:13 | ||
| Finish | 1:17:21 | 1:31:10 | 395th of 2,921 · faster than 86% |
604th of 1,504 Doubles Mixed (faster than 59%). Against the 45 who finished around 1:21:10: most time gained on the eight runs (2:46), most lost on wall balls (1:23). Runs 5 to 8 took 5:22 less than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:33 | 6:15 | faster than 39% |
| SkiErg: | 4:22 | 4:15 | faster than 36% |
| Run 2: | 6:29 | 5:47 | faster than 27% |
| Sled push: | 2:42 | 2:09 | faster than 14% |
| Run 3: | 6:20 | 6:05 | faster than 42% |
| Sled pull: | 4:32 | 4:05 | faster than 32% |
| Run 4: | 5:31 | 6:07 | faster than 70% |
| Burpee broad jump: | 4:13 | 3:27 | faster than 25% |
| Run 5: | 5:17 | 6:13 | faster than 78% |
| Row: | 4:48 | 5:05 | faster than 72% |
| Run 6: | 5:10 | 6:12 | faster than 80% |
| Farmers carry: | 1:51 | 1:50 | faster than 48% |
| Run 7: | 4:41 | 6:04 | faster than 91% |
| Sandbag lunges: | 4:17 | 3:54 | faster than 35% |
| Run 8: | 4:23 | 6:13 | faster than 95% |
| Wall balls: | 5:46 | 4:36 | faster than 20% |
| Roxzone: | 4:22 | 5:23 | faster than 76% |
| Runs (8 km) | 44:21 | 49:06 | faster than 69% |
| Stations (8) | 32:31 | ||
| Finish | 1:21:10 | 1:24:54 | 604th of 1,504 · faster than 59% |
15th of 100 Pro Doubles Women (faster than 85%).
| Part | Time | Typical here | vs 100 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:59 | faster than 82% |
| SkiErg: | 4:21 | 4:47 | faster than 93% |
| Run 2: | 4:51 | 6:06 | faster than 86% |
| Sled push: | 2:14 | 2:31 | faster than 77% |
| Run 3: | 4:49 | 6:18 | faster than 90% |
| Sled pull: | 4:55 | 5:09 | faster than 61% |
| Run 4: | 4:53 | 6:18 | faster than 89% |
| Burpee broad jump: | 2:52 | 3:37 | faster than 82% |
| Run 5: | 5:04 | 6:24 | faster than 87% |
| Row: | 4:58 | 5:08 | faster than 70% |
| Run 6: | 5:05 | 6:22 | faster than 86% |
| Farmers carry: | 1:56 | 2:03 | faster than 69% |
| Run 7: | 5:03 | 6:26 | faster than 88% |
| Sandbag lunges: | 4:08 | 4:39 | faster than 72% |
| Run 8: | 4:58 | 6:39 | faster than 88% |
| Wall balls: | 4:12 | 5:18 | faster than 76% |
| Roxzone: | 6:09 | 8:17 | faster than 84% |
| Runs (8 km) | 39:33 | 50:32 | faster than 88% |
| Stations (8) | 29:36 | ||
| Finish | 1:15:14 | 1:32:56 | 15th of 100 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
7 team partners
- Andrew Boyett1 race
- Babs Mountain1 race
- Barbara Mountain1 race
- Becky Skeels1 race
- James Austin1 race
- Jen Flowers1 race
- Katy Mountain1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Claire sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Pull (faster than 33%).
See the numbers
| Part | Claire: faster than |
|---|---|
| Ski | 70% |
| Push | 66% |
| Pull | 33% |
| BBJ | 97% |
| Row | 40% |
| Carry | 41% |
| Lunges | 92% |
| Wall balls | 80% |
| Roxzone | 92% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Claire beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled pull (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Claire's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:44 faster); weakest: Sled pull (0:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claire against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Claire: 31:47 running, 35:13 at the stations and 10:27 in the roxzone; the longest station was the sled pull (6:08).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Claire | Typical Open Women |
|---|---|---|
| Run 1 | 3:14 | 3:39 |
| SkiErg | 5:21 | 5:33 |
| Run 2 | 3:46 | 4:20 |
| Sled push | 2:33 | 2:46 |
| Run 3 | 3:52 | 4:30 |
| Sled pull | 6:08 | 5:34 |
| Run 4 | 3:52 | 4:35 |
| Burpee broad jump | 4:11 | 6:43 |
| Run 5 | 4:00 | 4:39 |
| Row | 5:42 | 5:34 |
| Run 6 | 3:51 | 4:37 |
| Farmers carry | 2:17 | 2:11 |
| Run 7 | 3:55 | 4:36 |
| Sandbag lunges | 3:40 | 5:02 |
| Run 8 | 5:17 | 6:33 |
| Wall balls | 5:21 | 6:49 |
| Roxzone | 10:27 | 13:10 |
| Finish | 1:17:21 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:34 against the typical Open Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
