GBR Claire Warner
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 2 races
1,936th of 2,921 Open Women (faster than 33%). Against the 88 who finished around 1:37:42: most time gained on wall balls (0:29), most lost on the roxzone (6:36). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 3:58 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 3:39 | faster than 13% |
| SkiErg: | 6:19 | 5:33 | faster than 6% |
| Run 2: | 5:03 | 4:20 | faster than 16% |
| Sled push: | 3:39 | 2:46 | faster than 9% |
| Run 3: | 5:06 | 4:30 | faster than 21% |
| Sled pull: | 5:36 | 5:34 | faster than 49% |
| Run 4: | 5:02 | 4:35 | faster than 28% |
| Burpee broad jump: | 0:06 ‡ | 6:43 | |
| Run 5: | 4:52 | 4:39 | faster than 39% |
| Row: | 5:48 | 5:34 | faster than 32% |
| Run 6: | 4:58 | 4:37 | faster than 32% |
| Farmers carry: | 2:06 | 2:11 | faster than 59% |
| Run 7: | 5:06 | 4:36 | faster than 27% |
| Sandbag lunges: | 5:34 | 5:02 | faster than 34% |
| Run 8: | 7:06 | 6:33 | faster than 35% |
| Wall balls: | 7:04 | 6:49 | faster than 46% |
| Roxzone: | 20:41 | 13:10 | faster than 2% |
| Runs (8 km) | 41:29 | 37:29 | faster than 27% |
| Stations (8) | 36:12 | ||
| Finish | 1:38:17 | 1:31:10 | 1936th of 2,921 · faster than 33% |
456th of 561 Pro Doubles Women (faster than 18%).
| Part | Time | Typical here | vs 561 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:32 | 3:29 | faster than 4% |
| SkiErg: | 5:11 | 4:50 | faster than 17% |
| Run 2: | 4:45 | 4:07 | faster than 17% |
| Sled push: | 2:55 | 2:24 | faster than 13% |
| Run 3: | 4:43 | 4:18 | faster than 28% |
| Sled pull: | 5:03 | 4:42 | faster than 34% |
| Run 4: | 4:45 | 4:19 | faster than 29% |
| Burpee broad jump: | 4:38 | 3:48 | faster than 19% |
| Run 5: | 4:56 | 4:21 | faster than 24% |
| Row: | 5:16 | 5:00 | faster than 24% |
| Run 6: | 4:50 | 4:24 | faster than 26% |
| Farmers carry: | 2:10 | 1:54 | faster than 17% |
| Run 7: | 4:45 | 4:24 | faster than 32% |
| Sandbag lunges: | 6:10 | 4:08 | faster than 6% |
| Run 8: | 6:45 | 6:04 | faster than 28% |
| Wall balls: | 5:41 | 4:26 | faster than 18% |
| Roxzone: | 13:20 | 11:51 | faster than 28% |
| Runs (8 km) | 39:58 | 35:39 | faster than 23% |
| Stations (8) | 37:04 | ||
| Finish | 1:30:19 | 1:19:08 | 456th of 561 · faster than 18% |
434th of 1,847 Doubles Women (faster than 76%). Against the 55 who finished around 1:19:01: most time gained on the eight runs (0:32), most lost on the roxzone (0:32). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:41 | faster than 65% |
| SkiErg: | 4:57 | 4:38 | faster than 13% |
| Run 2: | 5:49 | 6:22 | faster than 77% |
| Sled push: | 1:32 | 1:47 | faster than 84% |
| Run 3: | 6:12 | 6:39 | faster than 70% |
| Sled pull: | 3:49 | 3:55 | faster than 55% |
| Run 4: | 6:09 | 6:42 | faster than 73% |
| Burpee broad jump: | 3:36 | 4:15 | faster than 75% |
| Run 5: | 6:15 | 6:52 | faster than 74% |
| Row: | 5:00 | 5:10 | faster than 65% |
| Run 6: | 5:58 | 6:47 | faster than 82% |
| Farmers carry: | 1:29 | 1:49 | faster than 92% |
| Run 7: | 6:10 | 6:50 | faster than 76% |
| Sandbag lunges: | 3:46 | 3:42 | faster than 47% |
| Run 8: | 4:48 | 5:24 | faster than 77% |
| Wall balls: | 3:33 | 4:18 | faster than 95% |
| Roxzone: | 5:23 | 5:42 | faster than 59% |
| Runs (8 km) | 45:42 | 50:53 | faster than 78% |
| Stations (8) | 27:42 | ||
| Finish | 1:18:42 | 1:26:33 | 434th of 1,847 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Eleanor Heaton-Armstrong1 race
- Isabelle Schlegel1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Claire sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 59% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Claire: faster than |
|---|---|
| Ski | 7% |
| Push | 10% |
| Pull | 49% |
| BBJ | no split |
| Row | 32% |
| Carry | 59% |
| Lunges | 35% |
| Wall balls | 46% |
| Roxzone | 3% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Claire beat on each part of the race, at this race.Best: Farmers carry (faster than 59%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Claire's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:05 faster); weakest: Roxzone (7:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claire against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Claire: 41:32 running, 36:07 at the stations and 20:41 in the roxzone; the longest station was the wall balls (7:04).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Claire | Typical Open Women |
|---|---|---|
| Run 1 | 4:19 | 3:39 |
| SkiErg | 6:19 | 5:33 |
| Run 2 | 5:03 | 4:20 |
| Sled push | 3:39 | 2:46 |
| Run 3 | 5:06 | 4:30 |
| Sled pull | 5:36 | 5:34 |
| Run 4 | 5:02 | 4:35 |
| Burpee broad jump | — | 6:43 |
| Run 5 | 4:52 | 4:39 |
| Row | 5:48 | 5:34 |
| Run 6 | 4:58 | 4:37 |
| Farmers carry | 2:06 | 2:11 |
| Run 7 | 5:06 | 4:36 |
| Sandbag lunges | 5:34 | 5:02 |
| Run 8 | 7:06 | 6:33 |
| Wall balls | 7:04 | 6:49 |
| Roxzone | 20:41 | 13:10 |
| Finish | 1:38:17 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:31 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
