Athlete · Open Women · 45-49 ·

GBR

Claire Dickinson

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:42:20 (Glasgow 2025) · Doubles Mixed 1:19:51 (London 2025).

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1:42:20 best Open Women time · Glasgow 2025 also raced Doubles Mixed: each has its own best below

1078th of 1,479 best Open Women place · Glasgow 2025 among Open Women finishers there

1:48:59 latest race · Madrid 2025 6:39 slower than the best Open Women time Open Women

Farmers carry strongest segment · Glasgow 2025 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:20Glasgow 2025 · 2 races Doubles Mixed1:19:51London 2025 · 1 race · with Nigel Dickinson

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:43:001:44:001:45:001:46:001:47:001:48:00 best 1:42:20

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 28 Nov 2025what the whole field did →	Open Women · 45-49	1:48:59	1082nd of 1,338	53:32	47:09	8:23	splits SkiErg5:41Sled push2:44Sled pull6:21Burpee broad jump9:53Row5:41Farmers carry2:25Sandbag lunges6:10Wall balls8:14Run 15:55Run 26:19Run 36:30Run 46:42Run 56:59Run 66:51Run 76:38Run 87:42Full report for this race →
London 2025 2 May 2025team: Claire Dickinson, Nigel Dickinsonwhat the whole field did →	Doubles Mixed · team 40-49	1:19:51	554th of 956	42:35	31:37	5:44	splits SkiErg4:13Sled push2:09Sled pull3:44Burpee broad jump4:06Row4:43Farmers carry1:47Sandbag lunges5:13Wall balls5:42Run 15:29Run 25:00Run 35:04Run 45:02Run 55:17Run 65:08Run 75:10Run 86:29Full report for this race →
Glasgow 2025 16 Mar 2025what the whole field did →	Open Women · 45-49	1:42:20	1078th of 1,479	49:23	46:34	6:29	splits SkiErg5:11Sled push3:04Sled pull5:24Burpee broad jump9:07Row5:50Farmers carry1:59Sandbag lunges8:53Wall balls7:06Run 14:13Run 25:59Run 36:39Run 46:43Run 57:00Run 66:36Run 76:36Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Claireedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 30%

Sled pull faster than 44%

Burpee broad jump faster than 17%

Row faster than 17%

Farmers carry faster than 72%

Sandbag lunges faster than 2%

Wall balls faster than 34%

Roxzone faster than 31%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:21 slower

Sled pull 0:12 slower

Burpee broad jump 2:34 slower

Row 0:27 slower

Farmers carry 0:12 faster

Sandbag lunges 3:55 slower

Wall balls 0:56 slower

Roxzone 0:52 slower

Runs (8 km) 2:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Claire against the typical Open Women finisher

Claire1:42:20

4:135:115:593:046:395:246:439:077:005:506:361:596:368:535:407:066:29

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:55 against the typical Open Women finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:42:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown