NED Cindy Visser
5 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cindy Visser at each race, oldest on the left; lower is faster.The best was 1:22:39 at Rome (Sep 2026); Cindy Visser was 5:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Apr 2026 | Open Women | 1:28:19 |
| Maastricht | Sep 2026 | Open Women | 1:28:51 |
| Rome | Sep 2026 | Open Women | 1:22:39 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:40 faster (1:28:19 to 1:22:39).
This line shows the finish time of Cindy Visser at each race, oldest on the left; lower is faster.The best was 1:29:23 at Istanbul (Aug 2026); Cindy Visser was 0:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2026 | Pro Women | 1:30:10 |
| Istanbul | Aug 2026 | Pro Women | 1:29:23 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
5 results at 5 races
245th of 1,415 Open Women (faster than 82%). Against the 43 who finished around 1:21:32: most time gained on the eight runs (0:33), most lost on burpee broad jump (1:31). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:45 | faster than 73% |
| SkiErg: | 4:46 | 5:15 | faster than 93% |
| Run 2: | 4:26 | 5:04 | faster than 82% |
| Sled push: | 2:52 | 3:21 | faster than 78% |
| Run 3: | 4:36 | 5:20 | faster than 85% |
| Sled pull: | 4:54 | 5:52 | faster than 81% |
| Run 4: | 4:35 | 5:23 | faster than 86% |
| Burpee broad jump: | 6:48 | 6:56 | faster than 52% |
| Run 5: | 4:52 | 5:33 | faster than 80% |
| Row: | 5:04 | 5:39 | faster than 94% |
| Run 6: | 4:35 | 5:24 | faster than 86% |
| Farmers carry: | 2:00 | 2:26 | faster than 83% |
| Run 7: | 4:34 | 5:25 | faster than 89% |
| Sandbag lunges: | 4:34 | 5:11 | faster than 70% |
| Run 8: | 5:29 | 6:26 | faster than 81% |
| Wall balls: | 5:57 | 6:47 | faster than 67% |
| Roxzone: | 6:29 | 7:49 | faster than 83% |
| Runs (8 km) | 39:19 | 45:35 | faster than 84% |
| Stations (8) | 36:55 | ||
| Finish | 1:22:39 | 1:35:51 | 245th of 1,415 · faster than 82% |
329th of 1,072 Open Women (faster than 69%). Against the 32 who finished around 1:28:41: most time gained on the eight runs (1:10), most lost on wall balls (0:59). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 3:38 | 4:18 | faster than 86% |
| SkiErg: | 4:45 | 5:09 | faster than 92% |
| Run 2: | 6:45 | 5:38 | faster than 13% |
| Sled push: | 3:07 | 2:57 | faster than 40% |
| Run 3: | 5:06 | 5:58 | faster than 85% |
| Sled pull: | 5:13 | 5:22 | faster than 54% |
| Run 4: | 5:07 | 6:00 | faster than 84% |
| Burpee broad jump: | 7:31 | 7:01 | faster than 39% |
| Run 5: | 5:21 | 6:03 | faster than 79% |
| Row: | 5:09 | 5:30 | faster than 83% |
| Run 6: | 5:13 | 5:57 | faster than 82% |
| Farmers carry: | 1:58 | 2:23 | faster than 85% |
| Run 7: | 5:11 | 5:57 | faster than 83% |
| Sandbag lunges: | 5:16 | 5:07 | faster than 44% |
| Run 8: | 5:37 | 6:31 | faster than 83% |
| Wall balls: | 6:50 | 6:42 | faster than 47% |
| Roxzone: | 7:13 | 8:26 | faster than 79% |
| Runs (8 km) | 41:54 | 46:29 | faster than 76% |
| Stations (8) | 39:49 | ||
| Finish | 1:28:51 | 1:35:36 | 329th of 1,072 · faster than 69% |
44th of 71 Pro Women (faster than 38%).
| Part | Time | Typical here | vs 71 Pro Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:15 | faster than 51% |
| SkiErg: | 4:49 | 4:55 | faster than 60% |
| Run 2: | 4:09 | 4:20 | faster than 55% |
| Sled push: | 3:18 | 3:30 | faster than 62% |
| Run 3: | 4:23 | 4:33 | faster than 57% |
| Sled pull: | 6:09 | 5:20 | faster than 24% |
| Run 4: | 4:32 | 4:34 | faster than 51% |
| Burpee broad jump: | 6:30 | 4:56 | faster than 17% |
| Run 5: | 4:37 | 4:37 | faster than 50% |
| Row: | 5:01 | 5:00 | faster than 48% |
| Run 6: | 4:26 | 4:32 | faster than 57% |
| Farmers carry: | 2:11 | 2:28 | faster than 65% |
| Run 7: | 4:28 | 4:34 | faster than 55% |
| Sandbag lunges: | 7:11 | 5:02 | faster than 8% |
| Run 8: | 5:12 | 5:07 | faster than 45% |
| Wall balls: | 8:42 | 5:54 | faster than 8% |
| Roxzone: | 8:37 | 8:37 | faster than 50% |
| Runs (8 km) | 36:59 | 36:59 | faster than 50% |
| Stations (8) | 43:51 | ||
| Finish | 1:29:23 | 1:24:40 | 44th of 71 · faster than 38% |
107th of 155 Pro Women (faster than 31%).
| Part | Time | Typical here | vs 155 Pro Women here |
|---|---|---|---|
| Run 1: | 4:45 | 4:22 | faster than 26% |
| SkiErg: | 4:49 | 4:50 | faster than 54% |
| Run 2: | 4:32 | 4:31 | faster than 50% |
| Sled push: | 3:26 | 3:38 | faster than 67% |
| Run 3: | 5:05 | 4:48 | faster than 30% |
| Sled pull: | 5:45 | 5:01 | faster than 28% |
| Run 4: | 5:01 | 4:50 | faster than 37% |
| Burpee broad jump: | 6:11 | 5:21 | faster than 30% |
| Run 5: | 5:11 | 4:58 | faster than 34% |
| Row: | 5:08 | 5:02 | faster than 39% |
| Run 6: | 5:09 | 4:52 | faster than 30% |
| Farmers carry: | 2:41 | 2:27 | faster than 40% |
| Run 7: | 5:02 | 4:56 | faster than 45% |
| Sandbag lunges: | 2:54 | 4:51 | faster than 96% |
| Run 8: | 5:27 | 5:27 | faster than 49% |
| Wall balls: | 7:59 | 6:10 | faster than 24% |
| Roxzone: | 11:12 | 7:18 | faster than 9% |
| Runs (8 km) | 40:07 | 38:48 | faster than 35% |
| Stations (8) | 38:53 | ||
| Finish | 1:30:10 | 1:23:42 | 107th of 155 · faster than 31% |
547th of 1,879 Open Women (faster than 70%). Against the 56 who finished around 1:28:36: most time gained on the eight runs (0:29), most lost on wall balls (0:57). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:39 | faster than 73% |
| SkiErg: | 4:57 | 5:27 | faster than 92% |
| Run 2: | 4:47 | 5:28 | faster than 80% |
| Sled push: | 1:57 | 2:41 | faster than 94% |
| Run 3: | 4:57 | 5:46 | faster than 84% |
| Sled pull: | 4:47 | 5:15 | faster than 66% |
| Run 4: | 5:16 | 5:51 | faster than 73% |
| Burpee broad jump: | 6:32 | 7:04 | faster than 61% |
| Run 5: | 5:33 | 5:54 | faster than 65% |
| Row: | 4:58 | 5:29 | faster than 91% |
| Run 6: | 5:36 | 5:51 | faster than 60% |
| Farmers carry: | 2:00 | 2:20 | faster than 83% |
| Run 7: | 5:31 | 5:54 | faster than 65% |
| Sandbag lunges: | 5:15 | 5:11 | faster than 47% |
| Run 8: | 6:30 | 6:57 | faster than 62% |
| Wall balls: | 7:10 | 6:54 | faster than 45% |
| Roxzone: | 7:33 | 8:01 | faster than 60% |
| Runs (8 km) | 43:16 | 47:37 | faster than 72% |
| Stations (8) | 37:36 | ||
| Finish | 1:28:19 | 1:36:50 | 547th of 1,879 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Cindy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Maastricht 2026 · best of 3 | 5:16 |
| Sled push | 1:57 | Rotterdam 2026 · best of 3 | 2:55 |
| Sled pull | 4:47 | Rotterdam 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:32 | Rotterdam 2026 · best of 3 | 6:46 |
| Row | 4:58 | Rotterdam 2026 · best of 3 | 5:31 |
| Farmers carry | 1:58 | Maastricht 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:34 | Rome 2026 · best of 3 | 5:13 |
| Wall balls | 5:57 | Rome 2026 · best of 3 | 6:43 |
| Runs (8 km) | 39:19 | Rome 2026 · best of 3 | 46:44 |
| Roxzone | 6:29 | Rome 2026 · best of 3 | 7:57 |
How to read
Each station's best across Cindy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 1,415 Open Women
Shape of the race
This chart shows where Cindy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on BBJ (faster than 53%).
See the numbers
| Part | Cindy: faster than |
|---|---|
| Ski | 94% |
| Push | 78% |
| Pull | 81% |
| BBJ | 53% |
| Row | 95% |
| Carry | 84% |
| Lunges | 71% |
| Wall balls | 68% |
| Roxzone | 83% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cindy beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: Burpee broad jump (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cindy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:16 faster); weakest: Burpee broad jump (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cindy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cindy: 39:20 running, 36:56 at the stations and 6:29 in the roxzone; the longest station was the burpee broad jumps (6:48).Below, Typical Open Women: 45:20 running, 41:27 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:56).
See the numbers
| Part | Cindy | Typical Open Women |
|---|---|---|
| Run 1 | 6:14 | 6:45 |
| SkiErg | 4:46 | 5:15 |
| Run 2 | 4:26 | 5:04 |
| Sled push | 2:52 | 3:21 |
| Run 3 | 4:36 | 5:20 |
| Sled pull | 4:54 | 5:52 |
| Run 4 | 4:35 | 5:23 |
| Burpee broad jump | 6:48 | 6:56 |
| Run 5 | 4:52 | 5:33 |
| Row | 5:04 | 5:39 |
| Run 6 | 4:35 | 5:24 |
| Farmers carry | 2:00 | 2:26 |
| Run 7 | 4:34 | 5:25 |
| Sandbag lunges | 4:34 | 5:11 |
| Run 8 | 5:29 | 6:26 |
| Wall balls | 5:57 | 6:47 |
| Roxzone | 6:29 | 7:49 |
| Finish | 1:22:39 | 1:35:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:39.
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