Athlete · Open Women · 25-29 ·

NED

Cindy Strijbosch

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:27:06 (Amsterdam 2026) · Doubles Women 1:15:41 (Heerenveen 2026) · Pro Doubles Women 1:20:26 (Maastricht 2026).

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1:27:06 Open Women time · Amsterdam 2026 also raced Doubles Women, Pro Doubles Women: each has its own best below

top 34% Open Women place · Amsterdam 2026 568th of 1,697 Open Women finishers there

1:20:26 latest race · Maastricht 2026 first Pro Doubles Women race Pro Doubles Women with Michelle Mengerink

Burpee broad jump strongest segment · Amsterdam 2026 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:06Amsterdam 2026 · 1 race Doubles Women1:15:41Heerenveen 2026 · 2 races · with Michelle Mengerink Pro Doubles Women1:20:26Maastricht 2026 · 1 race · with Michelle Mengerink

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:00 best 1:15:41

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026team: Cindy Strijbosch, Michelle Mengerinkwhat the whole field did →	Pro Doubles Women · team 30-34	1:20:26	108th of 203	42:50	29:44	7:57	splits SkiErg4:40Sled push2:23Sled pull3:59Burpee broad jump3:30Row5:07Farmers carry1:34Sandbag lunges4:03Wall balls4:28Run 14:07Run 25:12Run 35:25Run 45:24Run 55:31Run 65:37Run 75:38Run 86:00Full report for this race →
Heerenveen 2026 17 May 2026team: Michelle Mengerink, Cindy Strijboschwhat the whole field did →	Doubles Women · team 30-34	1:15:41	top 16% 231/1,497	41:03	27:03	7:39	splits SkiErg4:26Sled push1:28Sled pull3:02Burpee broad jump4:07Row4:52Farmers carry1:28Sandbag lunges3:14Wall balls4:26Run 14:40Run 24:47Run 35:24Run 45:28Run 55:16Run 65:07Run 75:13Run 85:11Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 25-29	1:27:06	top 34% 568/1,697	44:28	35:16	7:26	splits SkiErg5:05Sled push2:44Sled pull5:12Burpee broad jump5:08Row5:16Farmers carry2:08Sandbag lunges4:14Wall balls5:29Run 14:50Run 25:32Run 35:37Run 45:32Run 55:45Run 65:33Run 75:34Run 86:09Full report for this race →
Heerenveen 2025 9 May 2025team: Cindy Strijbosch, Michelle Mengerinkwhat the whole field did →	Doubles Women · team U29	1:22:21	top 31% 260/858	46:20	26:25	9:42	splits SkiErg4:45Sled push1:22Sled pull3:16Burpee broad jump3:18Row4:59Farmers carry1:24Sandbag lunges3:16Wall balls4:05Run 15:30Run 25:41Run 35:46Run 46:06Run 55:57Run 65:54Run 75:38Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cindyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 57%

Sled pull faster than 57%

Burpee broad jump faster than 82%

Row faster than 54%

Farmers carry faster than 46%

Sandbag lunges faster than 77%

Wall balls faster than 78%

Roxzone faster than 48%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:05 faster

Sled pull 0:10 faster

Burpee broad jump 1:17 faster

Row 0:02 faster

Farmers carry 0:02 slower

Sandbag lunges 0:45 faster

Wall balls 1:10 faster

Roxzone 0:05 slower

Runs (8 km) 1:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cindy against the typical Open Women finisher

Cindy1:27:06

4:505:055:322:445:375:125:325:085:455:165:332:085:344:146:095:297:26

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:27:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown