AUS Cindy Rupchich
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:21:01 (Brisbane 2025) · Doubles Women 1:06:24 (Melbourne 2025) · Doubles Mixed 1:25:09 (Brisbane 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 9 Apr 2026team: Charlie Rupchich, Cindy Rupchichwhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:09 | 1081st of 1,664 | 49:57 | 25:01 | 10:15 | splitsSkiErg4:17Sled push1:35Sled pull4:15Burpee broad jump2:54Row4:36Farmers carry1:31Sandbag lunges2:11Wall balls3:42Run 15:05Run 25:34Run 36:21Run 46:22Run 56:41Run 66:45Run 76:38Run 86:34Full report for this race → |
| Melbourne 2025 14 Dec 2025team: Cindy Rupchich, Emma Jean Evanswhat the whole field did → | Doubles Women · team 35-39 | 1:06:24 | top 3% 52/2,446 | 35:29 | 23:16 | 7:42 | splitsSkiErg4:17Sled push1:12Sled pull3:12Burpee broad jump2:48Row4:41Farmers carry1:20Sandbag lunges2:35Wall balls3:11Run 12:15Run 24:30Run 34:40Run 44:32Run 54:48Run 64:35Run 74:57Run 85:16Full report for this race → |
| Sydney 2025 4 Jul 2025team: Cindy Rupchich, Emma Jeanwhat the whole field did → | Doubles Women · team 35-39 | 1:11:27 | top 7% 162/2,331 | 39:05 | 24:21 | 8:06 | splitsSkiErg4:26Sled push1:08Sled pull3:07Burpee broad jump3:22Row4:29Farmers carry1:29Sandbag lunges2:46Wall balls3:34Run 14:19Run 24:27Run 34:43Run 44:38Run 54:50Run 64:58Run 74:56Run 86:18Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Women · 30-34 | 1:21:01 | top 43% 55/128 | 42:57 | 30:38 | 7:30 | splitsSkiErg4:35Sled push2:16Sled pull4:22Burpee broad jump4:38Row4:36Farmers carry1:46Sandbag lunges4:10Wall balls4:15Run 12:43Run 25:25Run 35:40Run 45:55Run 55:57Run 65:48Run 75:45Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2025, against 128 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cindy against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:51 against the typical Pro Women finisher at Brisbane 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:01.
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