IRL Ciaran McHugh
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:18:29 (Málaga 2026) · Doubles Men 1:09:56 (Bilbao 2025) · Doubles Mixed 1:27:30 (Dublin 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 17 Apr 2026what the whole field did → | Open Men · 40-44 | 1:18:29 | top 46% 934/2,072 | 37:59 | 34:52 | 5:42 | splitsSkiErg4:15Sled push1:56Sled pull3:56Burpee broad jump7:24Row5:05Farmers carry2:05Sandbag lunges4:31Wall balls5:40Run 14:15Run 24:28Run 34:45Run 44:55Run 55:10Run 64:47Run 74:51Run 84:52Full report for this race → |
| Dublin 2025 13 Nov 2025team: Roseanna Kilbane, Ciaran McHughwhat the whole field did → | Doubles Mixed · team 30-34 | 1:27:30 | 1145th of 1,556 | 48:58 | 32:40 | 5:57 | splitsSkiErg4:41Sled push2:14Sled pull3:56Burpee broad jump5:10Row4:57Farmers carry1:40Sandbag lunges4:42Wall balls5:20Run 14:03Run 26:33Run 36:41Run 46:46Run 56:51Run 66:36Run 76:50Run 84:43Full report for this race → |
| Bilbao 2025 16 Feb 2025team: Cathal Moran, Ciaran McHughwhat the whole field did → | Doubles Men | 1:09:56 | top 49% 317/650 | 40:10 | 23:52 | 5:58 | splitsSkiErg4:01Sled push1:49Sled pull3:13Burpee broad jump2:34Row4:16Farmers carry1:17Sandbag lunges2:55Wall balls3:47Run 15:22Run 24:38Run 34:53Run 45:07Run 55:13Run 64:54Run 75:11Run 84:56Full report for this race → |
| Madrid 2024 25 Oct 2024team: Eamonn Todd, Ciaran McHughwhat the whole field did → | Doubles Men · team 30-39 | 1:30:08 | 648th of 706 | 51:31 | 27:22 | 11:19 | splitsSkiErg4:10Sled push1:50Sled pull4:09Burpee broad jump2:50Row4:29Farmers carry1:42Sandbag lunges3:30Wall balls4:42Run 16:35Run 25:28Run 35:59Run 48:36Run 56:06Run 66:25Run 75:57Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciaran against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:13 against the typical Open Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
