IRL Ciaran McGuinness
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:26 at Cardiff 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ciaran McGuinness, Jacinta Maherwhole field → | Doubles Mixed · team 30-34 | 1:19:26 | 1076th of 2,365261st of 520 aged 30-34 | 46:20 | 29:34 | 3:32† | View results | See splits Hide splitsSkiErg4:21fastest 49%Sled push2:05fastest 32%Sled pull3:27fastest 40%Burpee broad jump4:09faster than 41%Row4:44fastest 44%Farmers carry2:20faster than 47%Sandbag lunges4:00faster than 44%Wall balls4:28fastest 48%Runs (8 km)46:20fastest 50%Roxzone3:32Run 16:14faster than 34%Run 25:37faster than 37%Run 35:40faster than 49%Run 45:39fastest 50%Run 55:43fastest 49%Run 65:59faster than 49%Run 75:25faster than 48%Run 86:07fastest 37%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Jacinta Maher, Ciaran McGuinnesswhole field → | Doubles Mixed · team 30-34 | 1:23:27 | 973rd of 1,556237th of 350 aged 30-34 | 47:13 | 31:02 | 5:16 | View results | See splits Hide splitsSkiErg4:24faster than 36%Sled push1:52fastest 43%Sled pull4:34faster than 13%Burpee broad jump4:33faster than 27%Row4:57faster than 33%Farmers carry2:00faster than 27%Sandbag lunges4:26faster than 34%Wall balls4:16fastest 24%Runs (8 km)47:13faster than 39%Roxzone5:16faster than 34%Run 13:53faster than 31%Run 26:12faster than 33%Run 36:31faster than 36%Run 46:25faster than 41%Run 56:23faster than 49%Run 66:37faster than 35%Run 76:50faster than 32%Run 84:26faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ciaran has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Cardiff 2026 · best of 2 | 4:20 |
| Sled push | 1:52 | Dublin 2025 · best of 2 | 2:11 |
| Sled pull | 3:27 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:09 | Cardiff 2026 · best of 2 | 3:35 |
| Row | 4:44 | Cardiff 2026 · best of 2 | 4:47 |
| Farmers carry | 2:00 | Dublin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:00 | Cardiff 2026 · best of 2 | 4:03 |
| Wall balls | 4:16 | Dublin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 46:20 | Cardiff 2026 · best of 2 | 45:36 |
| Roxzone | 5:16 | Dublin 2025 | 7:11 |
How to read
Each station's best across Ciaran's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jacinta Maher2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciaran against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
