GBR Ciara Mooney
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:19:00 at Birmingham 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Ciara Mooney, Zara Heathwhole field → | Doubles Women · team 35-39 | 1:19:00 | 651st of 2,427117th of 437 aged 35-39 | 45:42 | 24:56 | 8:27 | View results | See splits Hide splitsSkiErg4:14fastest 3%Sled push1:39fastest 18%Sled pull3:08fastest 2%Burpee broad jump2:57fastest 5%Row4:28fastest 1%Farmers carry1:48fastest 41%Sandbag lunges2:52fastest 10%Wall balls3:50fastest 15%Runs (8 km)45:42fastest 39%Roxzone8:27faster than 21%Run 16:09fastest 33%Run 25:31fastest 47%Run 35:30fastest 35%Run 45:46fastest 44%Run 55:44fastest 39%Run 65:45fastest 44%Run 75:37fastest 38%Run 85:42fastest 42%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Zara Heath, Ciara Mooneywhole field → | Doubles Women · team 30-39 | 1:21:26 | 498th of 1,370241st of 603 aged 30-39 | 46:17 | 26:24 | 8:51 | View results | See splits Hide splitsSkiErg4:37fastest 48%Sled push1:28fastest 7%Sled pull2:58fastest 3%Burpee broad jump3:42fastest 30%Row4:49fastest 23%Farmers carry1:56faster than 31%Sandbag lunges3:01fastest 22%Wall balls3:53fastest 19%Runs (8 km)46:17fastest 42%Roxzone8:51faster than 34%Run 16:08fastest 34%Run 25:04fastest 22%Run 35:23fastest 29%Run 45:36fastest 39%Run 55:42fastest 39%Run 66:02faster than 40%Run 76:03faster than 41%Run 86:23faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ciara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Birmingham 2025 · best of 2 | 4:48 |
| Sled push | 1:28 | Birmingham 2024 · best of 2 | 1:51 |
| Sled pull | 2:58 | Birmingham 2024 · best of 2 | 4:12 |
| Burpee broad jump | 2:57 | Birmingham 2025 · best of 2 | 4:17 |
| Row | 4:28 | Birmingham 2025 · best of 2 | 5:12 |
| Farmers carry | 1:48 | Birmingham 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:52 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 3:50 | Birmingham 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:42 | Birmingham 2025 · best of 2 | 49:12 |
| Roxzone | 8:27 | Birmingham 2025 · best of 2 | 7:49 |
How to read
Each station's best across Ciara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Zara Heath2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
