IRL Ciara Logan
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Ciara Logan, Jade Saunderswhole field → | Pro Doubles Women · team 40-44 | 1:18:20 | 262nd of 56141st of 94 aged 40-44 | 34:19* | 31:04* | 13:01 | View results | See splits Hide splitsSkiErg4:34fastest 17%Sled push2:34faster than 33%Sled pull5:06faster than 32%Burpee broad jump3:28fastest 34%Row5:10faster than 34%Farmers carry1:50fastest 37%Sandbag lunges3:53fastest 38%Wall balls4:29faster than 48%Runs (8 km)34:19fastest 41%Roxzone13:01faster than 33%Run 13:26fastest 47%Run 23:57fastest 41%Run 34:03fastest 32%Run 44:12fastest 40%Run 54:14fastest 41%Run 64:14fastest 41%Run 74:15fastest 41%Run 86:01fastest 48%Full report for this race → |
| London 2024 29 Nov 2024team: Ciara Logan, Sylwia Akpolatwhole field → | Doubles Women · team 40-49 | 1:19:31 | 540th of 1,66889th of 387 aged 40-49 | 44:54 | 24:19‡ | 10:22 | View results | See splits Hide splitsSkiErg3:08‡Sled push1:42fastest 21%Sled pull3:45fastest 25%Burpee broad jump2:45fastest 3%Row4:58fastest 34%Farmers carry1:40fastest 33%Sandbag lunges2:25fastest 2%Wall balls3:56fastest 24%Runs (8 km)44:54fastest 42%Roxzone10:22faster than 16%Run 17:35faster than 32%Run 25:11fastest 46%Run 35:12fastest 38%Run 45:21fastest 43%Run 55:20fastest 37%Run 65:14fastest 32%Run 75:14fastest 33%Run 85:50fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Jade Saunders1 race
- Sylwia Akpolat1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 561 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciara against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:10 against the typical Pro Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
