IRL Ciara Joyce
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:14:37 at Melbourne 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ciara Joyce at each race, oldest on the left; lower is faster.The best was 1:14:37 at Melbourne (Dec 2025); Ciara Joyce was 10:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Women | 1:24:55 |
| Melbourne | Dec 2025 | Doubles Women | 1:14:37 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
365th of 2,446 Doubles Women (faster than 85%). Against the 75 who finished around 1:14:42: most time gained on the eight runs (1:33), most lost on burpee broad jump (0:42). Runs 5 to 8 took 4:01 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:39 | 3:17 | faster than 90% |
| SkiErg: | 4:41 | 4:40 | faster than 49% |
| Run 2: | 4:41 | 5:38 | faster than 90% |
| Sled push: | 1:32 | 1:39 | faster than 68% |
| Run 3: | 4:48 | 5:51 | faster than 92% |
| Sled pull: | 4:01 | 4:10 | faster than 58% |
| Run 4: | 4:58 | 5:55 | faster than 88% |
| Burpee broad jump: | 4:06 | 4:08 | faster than 51% |
| Run 5: | 5:13 | 6:03 | faster than 83% |
| Row: | 4:55 | 5:07 | faster than 72% |
| Run 6: | 5:12 | 6:04 | faster than 84% |
| Farmers carry: | 1:32 | 1:51 | faster than 90% |
| Run 7: | 5:04 | 6:02 | faster than 87% |
| Sandbag lunges: | 3:22 | 3:42 | faster than 66% |
| Run 8: | 5:38 | 6:56 | faster than 89% |
| Wall balls: | 4:06 | 4:10 | faster than 55% |
| Roxzone: | 8:17 | 10:05 | faster than 87% |
| Runs (8 km) | 38:09 | 45:59 | faster than 89% |
| Stations (8) | 28:15 | ||
| Finish | 1:14:37 | 1:26:01 | 365th of 2,446 · faster than 85% |
1,133rd of 2,331 Doubles Women (faster than 51%). Against the 69 who finished around 1:25:17: most time gained on the eight runs (3:18), most lost on wall balls (4:35). Runs 5 to 8 took 5:38 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:56 | faster than 70% |
| SkiErg: | 4:24 | 4:31 | faster than 70% |
| Run 2: | 4:33 | 5:12 | faster than 85% |
| Sled push: | 1:20 | 1:30 | faster than 83% |
| Run 3: | 4:37 | 5:26 | faster than 90% |
| Sled pull: | 3:19 | 4:07 | faster than 93% |
| Run 4: | 4:46 | 5:32 | faster than 86% |
| Burpee broad jump: | 4:38 | 4:10 | faster than 33% |
| Run 5: | 4:47 | 5:39 | faster than 88% |
| Row: | 4:49 | 5:03 | faster than 78% |
| Run 6: | 5:04 | 5:39 | faster than 78% |
| Farmers carry: | 1:33 | 1:55 | faster than 95% |
| Run 7: | 5:02 | 5:39 | faster than 79% |
| Sandbag lunges: | 4:12 | 3:49 | faster than 29% |
| Run 8: | 9:16 | 7:40 | faster than 18% |
| Wall balls: | 8:53 | 4:19 | faster than 0% |
| Roxzone †: | 9:07 | ||
| Runs (8 km) | 42:40 | 45:57 | faster than 70% |
| Stations (8) | 33:08 | ||
| Finish | 1:24:55 | 1:25:17 | 1133rd of 2,331 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ciara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Sydney 2025 · best of 2 | 4:49 |
| Sled push | 1:20 | Sydney 2025 · best of 2 | 1:52 |
| Sled pull | 3:19 | Sydney 2025 · best of 2 | 4:13 |
| Burpee broad jump | 4:06 | Melbourne 2025 · best of 2 | 4:18 |
| Row | 4:49 | Sydney 2025 · best of 2 | 5:13 |
| Farmers carry | 1:32 | Melbourne 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:22 | Melbourne 2025 · best of 2 | 3:47 |
| Wall balls | 4:06 | Melbourne 2025 · best of 2 | 4:22 |
| Runs (8 km) | 38:09 | Melbourne 2025 · best of 2 | 49:17 |
| Roxzone | 8:17 | Melbourne 2025 | 7:46 |
How to read
Each station's best across Ciara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ava Gowran1 race
- Lauren Stanley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
This chart shows where Ciara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Ski (faster than 49%).
See the numbers
| Part | Ciara: faster than |
|---|---|
| Ski | 49% |
| Push | 69% |
| Pull | 58% |
| BBJ | 51% |
| Row | 73% |
| Carry | 91% |
| Lunges | 66% |
| Wall balls | 56% |
| Roxzone | 88% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ciara beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: SkiErg (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ciara's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (7:50 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciara against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ciara: 38:13 running, 28:15 at the stations and 8:17 in the roxzone; the longest station was the row (4:55) and the shortest the sled push (1:32).Below, Typical Doubles Women: 45:46 running, 29:27 at the stations and 10:05 in the roxzone; the longest station was the row (5:07) and the shortest the sled push (1:39).
See the numbers
| Part | Ciara | Typical Doubles Women |
|---|---|---|
| Run 1 | 2:39 | 3:17 |
| SkiErg | 4:41 | 4:40 |
| Run 2 | 4:41 | 5:38 |
| Sled push | 1:32 | 1:39 |
| Run 3 | 4:48 | 5:51 |
| Sled pull | 4:01 | 4:10 |
| Run 4 | 4:58 | 5:55 |
| Burpee broad jump | 4:06 | 4:08 |
| Run 5 | 5:13 | 6:03 |
| Row | 4:55 | 5:07 |
| Run 6 | 5:12 | 6:04 |
| Farmers carry | 1:32 | 1:51 |
| Run 7 | 5:04 | 6:02 |
| Sandbag lunges | 3:22 | 3:42 |
| Run 8 | 5:38 | 6:56 |
| Wall balls | 4:06 | 4:10 |
| Roxzone | 8:17 | 10:05 |
| Finish | 1:14:37 | 1:26:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:37.
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