IRL Ciara Gavigan
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ciara Gavigan at each race, oldest on the left; lower is faster.The best was 1:22:31 at Amsterdam (Jan 2026); Ciara Gavigan was 8:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Women | 1:33:14 |
| Amsterdam | Jan 2026 | Open Women | 1:22:31 |
| Cardiff | Apr 2026 | Open Women | 1:24:50 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 10:43 faster (1:33:14 to 1:22:31).
4 results at 4 races
523rd of 2,039 Open Women (faster than 74%). Against the 63 who finished around 1:24:40: most time gained on sled push (0:29), most lost on burpee broad jump (0:55). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:56 | faster than 82% |
| SkiErg: | 5:14 | 5:17 | faster than 56% |
| Run 2: | 4:49 | 5:28 | faster than 82% |
| Sled push: | 2:10 | 2:57 | faster than 95% |
| Run 3: | 5:19 | 5:47 | faster than 72% |
| Sled pull: | 4:35 | 5:25 | faster than 78% |
| Run 4: | 5:32 | 5:48 | faster than 62% |
| Burpee broad jump: | 7:09 | 7:17 | faster than 52% |
| Run 5: | 5:26 | 5:54 | faster than 72% |
| Row: | 5:40 | 5:30 | faster than 36% |
| Run 6: | 5:28 | 6:07 | faster than 78% |
| Farmers carry: | 2:49 | 2:57 | faster than 58% |
| Run 7: | 4:56 | 5:29 | faster than 76% |
| Sandbag lunges: | 4:13 | 4:56 | faster than 75% |
| Run 8: | 6:29 | 6:47 | faster than 61% |
| Wall balls: | 5:27 | 6:42 | faster than 75% |
| Roxzone †: | 4:21 | ||
| Runs (8 km) | 43:12 | 47:30 | faster than 75% |
| Stations (8) | 37:17 | ||
| Finish | 1:24:50 | 1:33:52 | 523rd of 2,039 · faster than 74% |
368th of 1,697 Open Women (faster than 78%). Against the 51 who finished around 1:21:59: most time gained on the eight runs (1:42), most lost on burpee broad jump (0:33). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:27 | faster than 88% |
| SkiErg: | 4:59 | 5:05 | faster than 63% |
| Run 2: | 4:33 | 5:32 | faster than 91% |
| Sled push: | 2:24 | 2:49 | faster than 81% |
| Run 3: | 4:47 | 5:45 | faster than 90% |
| Sled pull: | 4:58 | 5:22 | faster than 65% |
| Run 4: | 5:21 | 5:48 | faster than 70% |
| Burpee broad jump: | 6:07 | 6:25 | faster than 58% |
| Run 5: | 5:21 | 5:55 | faster than 76% |
| Row: | 5:31 | 5:18 | faster than 31% |
| Run 6: | 4:52 | 5:50 | faster than 89% |
| Farmers carry: | 2:04 | 2:06 | faster than 54% |
| Run 7: | 5:03 | 5:46 | faster than 82% |
| Sandbag lunges: | 4:46 | 4:59 | faster than 58% |
| Run 8: | 5:30 | 6:34 | faster than 86% |
| Wall balls: | 5:59 | 6:39 | faster than 65% |
| Roxzone: | 6:39 | 7:21 | faster than 68% |
| Runs (8 km) | 39:08 | 45:42 | faster than 85% |
| Stations (8) | 36:48 | ||
| Finish | 1:22:31 | 1:32:22 | 368th of 1,697 · faster than 78% |
364th of 1,085 Doubles Mixed (faster than 66%). Against the 32 who finished around 1:16:57: most time gained on the eight runs (2:06), most lost on wall balls (0:40). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 5:35 | faster than 76% |
| SkiErg: | 4:30 | 4:19 | faster than 29% |
| Run 2: | 4:25 | 5:11 | faster than 84% |
| Sled push: | 2:35 | 2:12 | faster than 17% |
| Run 3: | 5:08 | 5:30 | faster than 67% |
| Sled pull: | 4:32 | 4:10 | faster than 33% |
| Run 4: | 4:58 | 5:30 | faster than 75% |
| Burpee broad jump: | 2:48 | 3:37 | faster than 86% |
| Run 5: | 5:29 | 5:38 | faster than 57% |
| Row: | 5:11 | 4:42 | faster than 11% |
| Run 6: | 5:17 | 5:31 | faster than 61% |
| Farmers carry: | 1:50 | 1:46 | faster than 43% |
| Run 7: | 4:54 | 5:31 | faster than 79% |
| Sandbag lunges: | 4:03 | 3:51 | faster than 41% |
| Run 8: | 4:45 | 5:37 | faster than 84% |
| Wall balls: | 5:02 | 4:37 | faster than 35% |
| Roxzone: | 6:11 | 6:42 | faster than 65% |
| Runs (8 km) | 39:51 | 44:18 | faster than 75% |
| Stations (8) | 30:31 | ||
| Finish | 1:16:29 | 1:20:52 | 364th of 1,085 · faster than 66% |
481st of 875 Open Women (faster than 45%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 7:43 | 4:57 | faster than 1% |
| SkiErg: | 5:12 | 5:07 | faster than 40% |
| Run 2: | 5:36 | 5:19 | faster than 34% |
| Sled push: | 2:41 | 3:00 | faster than 74% |
| Run 3: | 5:34 | 5:36 | faster than 52% |
| Sled pull: | 6:31 | 5:41 | faster than 25% |
| Run 4: | 5:57 | 5:40 | faster than 37% |
| Burpee broad jump: | 5:34 | 6:23 | faster than 68% |
| Run 5: | 5:55 | 5:46 | faster than 44% |
| Row: | 5:53 | 5:22 | faster than 16% |
| Run 6: | 5:31 | 5:40 | faster than 57% |
| Farmers carry: | 2:23 | 2:16 | faster than 41% |
| Run 7: | 5:23 | 5:40 | faster than 62% |
| Sandbag lunges: | 4:47 | 4:59 | faster than 56% |
| Run 8: | 5:35 | 5:57 | faster than 64% |
| Wall balls: | 5:28 | 6:01 | faster than 63% |
| Roxzone: | 7:38 | 7:25 | faster than 46% |
| Runs (8 km) | 47:10 | 44:34 | faster than 37% |
| Stations (8) | 38:29 | ||
| Finish | 1:33:14 | 1:31:08 | 481st of 875 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ciara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Amsterdam 2026 · best of 3 | 5:16 |
| Sled push | 2:10 | Cardiff 2026 · best of 3 | 2:55 |
| Sled pull | 4:35 | Cardiff 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:34 | Barcelona 2025 · best of 3 | 6:46 |
| Row | 5:31 | Amsterdam 2026 · best of 3 | 5:31 |
| Farmers carry | 2:04 | Amsterdam 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:13 | Cardiff 2026 · best of 3 | 5:13 |
| Wall balls | 5:27 | Cardiff 2026 · best of 3 | 6:43 |
| Runs (8 km) | 39:08 | Amsterdam 2026 · best of 3 | 46:44 |
| Roxzone | 6:39 | Amsterdam 2026 · best of 2 | 7:57 |
How to read
Each station's best across Ciara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- John Bermingham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Ciara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 86% of the field), weakest on Row (faster than 32%).
See the numbers
| Part | Ciara: faster than |
|---|---|
| Ski | 64% |
| Push | 81% |
| Pull | 66% |
| BBJ | 58% |
| Row | 32% |
| Carry | 54% |
| Lunges | 58% |
| Wall balls | 66% |
| Roxzone | 69% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ciara beat on each part of the race, at this race.Best: Runs (8 km) (faster than 86%); weakest: Row (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ciara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:34 faster); weakest: Row (0:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ciara: 39:12 running, 36:49 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (6:07).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Ciara | Typical Open Women |
|---|---|---|
| Run 1 | 3:45 | 4:27 |
| SkiErg | 4:59 | 5:05 |
| Run 2 | 4:33 | 5:32 |
| Sled push | 2:24 | 2:49 |
| Run 3 | 4:47 | 5:45 |
| Sled pull | 4:58 | 5:22 |
| Run 4 | 5:21 | 5:48 |
| Burpee broad jump | 6:07 | 6:25 |
| Run 5 | 5:21 | 5:55 |
| Row | 5:31 | 5:18 |
| Run 6 | 4:52 | 5:50 |
| Farmers carry | 2:04 | 2:06 |
| Run 7 | 5:03 | 5:46 |
| Sandbag lunges | 4:46 | 4:59 |
| Run 8 | 5:30 | 6:34 |
| Wall balls | 5:59 | 6:39 |
| Roxzone | 6:39 | 7:21 |
| Finish | 1:22:31 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:31.
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