Athlete · Open Women · 25-29 ·

IRL

Ciara Gavigan

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:22:31 (Amsterdam 2026) · Doubles Mixed 1:16:29 (Ghent 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:22:31 best Open Women time · Amsterdam 2026 also raced Doubles Mixed: each has its own best below

top 22% best Open Women place · Amsterdam 2026 368th of 1,697 Open Women finishers there

1:24:50 latest race · Cardiff 2026 2:19 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · Amsterdam 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:31Amsterdam 2026 · 3 races Doubles Mixed1:16:29Ghent 2025 · 1 race · with John Bermingham

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:00 best 1:22:31

Each dot is one Open Women race. From the first Open Women race to the best: 10:43 faster (1:33:14 to 1:22:31).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Women · 25-29	1:24:50	top 26% 522/2,039	43:12	37:17	4:21	splits SkiErg5:14Sled push2:10Sled pull4:35Burpee broad jump7:09Row5:40Farmers carry2:49Sandbag lunges4:13Wall balls5:27Run 15:15Run 24:49Run 35:19Run 45:32Run 55:26Run 65:28Run 74:56Run 86:29Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 25-29	1:22:31	top 22% 368/1,697	39:08	36:48	6:39	splits SkiErg4:59Sled push2:24Sled pull4:58Burpee broad jump6:07Row5:31Farmers carry2:04Sandbag lunges4:46Wall balls5:59Run 13:45Run 24:33Run 34:47Run 45:21Run 55:21Run 64:52Run 75:03Run 85:30Full report for this race →
Ghent 2025 12 Dec 2025team: Ciara Gavigan, John Berminghamwhat the whole field did →	Doubles Mixed · team 25-29	1:16:29	top 34% 364/1,085	39:51	30:31	6:11	splits SkiErg4:30Sled push2:35Sled pull4:32Burpee broad jump2:48Row5:11Farmers carry1:50Sandbag lunges4:03Wall balls5:02Run 14:57Run 24:25Run 35:08Run 44:58Run 55:29Run 65:17Run 74:54Run 84:45Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Women · 25-29	1:33:14	481st of 875	47:10	38:29	7:38	splits SkiErg5:12Sled push2:41Sled pull6:31Burpee broad jump5:34Row5:53Farmers carry2:23Sandbag lunges4:47Wall balls5:28Run 17:43Run 25:36Run 35:34Run 45:57Run 55:55Run 65:31Run 75:23Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ciaraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 81%

Sled pull faster than 66%

Burpee broad jump faster than 58%

Row faster than 32%

Farmers carry faster than 54%

Sandbag lunges faster than 58%

Wall balls faster than 66%

Roxzone faster than 69%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:25 faster

Sled pull 0:24 faster

Burpee broad jump 0:18 faster

Row 0:13 slower

Farmers carry 0:02 faster

Sandbag lunges 0:13 faster

Wall balls 0:40 faster

Roxzone 0:42 faster

Runs (8 km) 6:34 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ciara against the typical Open Women finisher

Ciara1:22:31

3:454:594:332:244:474:585:216:075:215:314:522:045:034:465:305:596:39

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown