HKG Chung Ki Szeto
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Women 1:29:07 (Shenzhen 2026) · Relay Women 1:20:43 (Shenzhen 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Chung Ki Szeto, Kit yee Yeung, Hilton Chan, Sze Long Fion Ipwhat the whole field did → | Relay Women · team U40 | 1:20:43 | top 21% 49/244 | 38:22 | 33:44 | 8:42 | splitsSkiErg5:39Sled push2:23Sled pull4:48Burpee broad jump4:33Row5:47Farmers carry1:47Sandbag lunges3:51Wall balls4:56Run 13:49Run 25:11Run 35:03Run 44:33Run 54:38Run 64:53Run 74:20Run 85:58Full report for this race → |
| Shenzhen 2026 15 Aug 2026team: Hilton Chan, Chung Ki Szetowhat the whole field did → | Doubles Women · team 30-34 | 1:29:07 | top 44% 355/821 | 45:58 | 33:10 | 10:05 | splitsSkiErg5:32Sled push2:31Sled pull5:00Burpee broad jump3:37Row5:48Farmers carry1:49Sandbag lunges3:34Wall balls5:19Run 14:13Run 25:12Run 35:51Run 45:41Run 55:40Run 66:44Run 76:01Run 86:38Full report for this race → |
| Taipei 2025 12 Apr 2025team: Hilton Chan, Chung Ki Szetowhat the whole field did → | Doubles Women · team 30-39 | 1:36:00 | 129th of 225 | 50:24 | 35:56 | 9:43 | splitsSkiErg5:28Sled push1:29Sled pull6:53Burpee broad jump2:56Row6:20Farmers carry1:57Sandbag lunges3:51Wall balls7:02Run 16:16Run 25:54Run 35:52Run 46:16Run 56:04Run 66:11Run 76:26Run 87:29Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Hilton Chan, Chung Ki Szetowhat the whole field did → | Doubles Women · team 30-39 | 1:57:16 | 411th of 453 | 1:00:37 | 44:05 | 12:39 | splitsSkiErg5:51Sled push3:11Sled pull5:53Burpee broad jump3:52Row6:11Farmers carry1:50Sandbag lunges4:11Wall balls13:06Run 16:16Run 26:33Run 37:24Run 49:07Run 57:46Run 68:03Run 77:37Run 87:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Shenzhen 2026, against 821 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chung against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:44 against the typical Doubles Women finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
