HKG Chung Ki Cheng
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Man Hei Kam, Chung Ki Chengwhole field → | Doubles Mixed · team 40-44 | 1:26:47 | 538th of 1,51678th of 208 aged 40-44 | 40:47* | 34:15* | 11:49 | View results | See splits Hide splitsSkiErg4:35fastest 43%Sled push3:05faster than 18%Sled pull4:55faster than 38%Burpee broad jump4:05faster than 45%Row4:55fastest 37%Farmers carry1:51fastest 30%Sandbag lunges4:44fastest 48%Wall balls6:05faster than 46%Runs (8 km)40:47fastest 30%Roxzone11:49fastest 34%Run 13:35fastest 13%Run 26:05faster than 16%Run 34:52fastest 28%Run 45:03fastest 34%Run 54:54fastest 25%Run 64:56fastest 26%Run 75:06fastest 33%Run 86:20fastest 20%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Chung Ki Cheng, Wai Man Ngwhole field → | Doubles Men · team 45-49 | 1:22:03 | 290th of 90213th of 52 aged 45-49 | 46:10 | 28:13 | 7:40† | View results | See splits Hide splitsSkiErg4:10fastest 33%Sled push2:00fastest 33%Sled pull3:56fastest 38%Burpee broad jump3:15fastest 34%Row4:53faster than 39%Farmers carry1:34fastest 19%Sandbag lunges4:03fastest 47%Wall balls4:22fastest 38%Runs (8 km)46:10fastest 36%Roxzone7:40Run 12:56fastest 13%Run 25:33fastest 36%Run 35:52fastest 35%Run 46:11fastest 43%Run 56:48faster than 47%Run 66:17fastest 43%Run 76:11fastest 40%Run 86:22fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Man Hei Kam1 race
- Wai Man Ng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chung against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:41 against the typical Doubles Mixed finisher at Hong Kong 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
