HKG Chun Fung SO
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Ka Ming Chung, Chun Fung SOwhole field → | Pro Doubles Men · team 30-34 | 1:14:49 | 119th of 25339th of 91 aged 30-34 | 36:27 | 30:17 | 8:09 | View results | See splits Hide splitsSkiErg3:53fastest 22%Sled push2:34faster than 43%Sled pull4:09fastest 34%Burpee broad jump2:46faster than 48%Row4:17fastest 30%Farmers carry1:48faster than 38%Sandbag lunges4:15faster than 41%Wall balls6:35faster than 11%Runs (8 km)36:27fastest 45%Roxzone8:09fastest 41%Run 13:18fastest 27%Run 24:10fastest 36%Run 34:24fastest 36%Run 44:41fastest 48%Run 54:53faster than 45%Run 64:39fastest 46%Run 75:00faster than 46%Run 85:25fastest 47%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Yau yuen Hui, Chun Fung SOwhole field → | Doubles Men · team 30-34 | 1:10:29 | 234th of 1,84674th of 458 aged 30-34 | 34:19* | 26:47* | 9:27 | View results | See splits Hide splitsSkiErg3:53fastest 7%Sled push1:49fastest 33%Sled pull3:43fastest 41%Burpee broad jump3:00fastest 24%Row4:19fastest 9%Farmers carry1:50faster than 48%Sandbag lunges4:00fastest 39%Wall balls4:13fastest 21%Runs (8 km)34:19fastest 13%Roxzone9:27fastest 12%Run 13:19fastest 12%Run 24:01fastest 16%Run 34:24fastest 21%Run 44:14fastest 14%Run 54:21fastest 15%Run 64:14fastest 12%Run 74:13fastest 11%Run 85:35fastest 11%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Yin Kwan Yvonne Lai, Chun Fung SOwhole field → | Doubles Mixed · team 30-34 | 1:27:25 | 557th of 1,516194th of 475 aged 30-34 | 44:49* | 30:49* | 11:51 | View results | See splits Hide splitsSkiErg4:18fastest 18%Sled push2:12fastest 35%Sled pull4:00fastest 29%Burpee broad jump2:58fastest 13%Row4:53fastest 34%Farmers carry1:49fastest 26%Sandbag lunges4:21fastest 34%Wall balls6:18faster than 43%Runs (8 km)44:49fastest 50%Roxzone11:51fastest 35%Run 14:38faster than 39%Run 24:53fastest 37%Run 35:15fastest 45%Run 45:19fastest 46%Run 55:32faster than 49%Run 65:38faster than 45%Run 75:43faster than 42%Run 87:56faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
3 team partners
- Ka Ming Chung1 race
- Yau yuen Hui1 race
- Yin Kwan Yvonne Lai1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 253 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chun against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:10 against the typical Pro Doubles Men finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
