HKG Chun Fung John Ho
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:38 at Hong Kong 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Nok Hang Maurice Kwan, Chun Fung John Howhole field → | Doubles Men · team 30-34 | 1:15:38 | 434th of 1,846125th of 458 aged 30-34 | 36:41* | 28:39* | 10:25 | View results | See splits Hide splitsSkiErg4:26faster than 36%Sled push1:54fastest 42%Sled pull3:41fastest 39%Burpee broad jump3:03fastest 26%Row4:38fastest 34%Farmers carry1:27fastest 8%Sandbag lunges3:57fastest 37%Wall balls5:33faster than 36%Runs (8 km)36:41fastest 22%Roxzone10:25fastest 24%Run 14:06faster than 49%Run 24:37fastest 40%Run 34:31fastest 25%Run 44:26fastest 20%Run 54:35fastest 22%Run 64:16fastest 14%Run 74:33fastest 22%Run 85:40fastest 13%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Nok Hang Maurice Kwan, Chun Fung John Howhole field → | Doubles Men · team 30-34 | 1:16:26 | 175th of 90257th of 278 aged 30-34 | 40:56 | 28:45 | 6:45† | View results | See splits Hide splitsSkiErg4:03fastest 18%Sled push1:50fastest 19%Sled pull4:36faster than 35%Burpee broad jump3:19fastest 37%Row4:39fastest 37%Farmers carry1:47fastest 48%Sandbag lunges3:56fastest 41%Wall balls4:35fastest 48%Runs (8 km)40:56fastest 16%Roxzone6:45Run 13:09fastest 21%Run 25:26fastest 31%Run 35:23fastest 18%Run 45:42fastest 26%Run 55:28fastest 15%Run 65:17fastest 14%Run 75:32fastest 20%Run 84:59fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Chun has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Hong Kong 2025 · best of 2 | 4:04 |
| Sled push | 1:50 | Hong Kong 2025 · best of 2 | 1:50 |
| Sled pull | 3:41 | Hong Kong 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:03 | Hong Kong 2026 · best of 2 | 3:13 |
| Row | 4:38 | Hong Kong 2026 · best of 2 | 4:32 |
| Farmers carry | 1:27 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:56 | Hong Kong 2025 · best of 2 | 3:35 |
| Wall balls | 4:35 | Hong Kong 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:41 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 10:25 | Hong Kong 2026 | 6:48 |
How to read
Each station's best across Chun's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nok Hang Maurice Kwan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chun against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:33 against the typical Doubles Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
