HKG Chui Yi Kwok
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 2:31:18 (Singapore National Stadium 2024) · Relay Mixed 1:12:07 (Shenzhen 2026) · Doubles Women 1:35:39 (Hong Kong 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 16 Aug 2026team: Hon Nam Tsui, Hedy Wu, Chui YI Kwok, Wah Keung Yipwhat the whole field did → | Relay Mixed · team 40+ | 1:12:07 | top 11% 43/398 | 34:02 | 30:32 | 7:37 | splitsSkiErg4:29Sled push2:23Sled pull4:31Burpee broad jump3:38Row4:35Farmers carry1:57Sandbag lunges3:52Wall balls5:07Run 13:28Run 24:34Run 34:33Run 44:19Run 53:37Run 64:26Run 73:49Run 85:20Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Chui Yi Kwok, Erika Maria Mingrinowhat the whole field did → | Doubles Women · team 30-39 | 1:35:39 | 261st of 453 | 54:51 | 32:20 | 8:32 | splitsSkiErg4:39Sled push1:41Sled pull5:11Burpee broad jump5:13Row5:14Farmers carry2:17Sandbag lunges3:57Wall balls4:08Run 15:56Run 26:55Run 37:05Run 47:11Run 56:47Run 66:57Run 76:51Run 87:13Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Pro Women · 25-29 | 2:31:18 | 25th of 27 | 1:16:47 | 1:04:20 | 10:14 | splitsSkiErg5:03Sled push4:57Sled pull13:04Burpee broad jump8:41Row5:16Farmers carry4:44Sandbag lunges7:38Wall balls14:57Run 16:45Run 27:24Run 311:02Run 411:30Run 58:09Run 68:16Run 711:15Run 812:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore National Stadium 2024, against 27 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Chui against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 2:31:18.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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