Athlete · Relay Women · team U40 ·

MAS

Chui Shan Fong

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:30:37 at Shenzhen 2026.

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Relay Women time1:30:37Shenzhen 2026

Relay Women place114thof 244 · Shenzhen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 76% of Relay Women at Shenzhen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Shenzhen 2026 15 Aug 2026team: Chui Shan Fong, Chooh see Leh, Guat Tieng Lim, Pei yee Limwhole field →	Relay Women · team U40	1:30:37	114th of 24488th of 183 aged U40	41:16	40:11	9:16	View results	See splits Hide splits SkiErg5:32fastest 25%Sled push3:25faster than 41%Sled pull5:24fastest 34%Burpee broad jump8:42faster than 10%Row5:20fastest 29%Farmers carry2:08fastest 40%Sandbag lunges4:37fastest 34%Wall balls5:03fastest 26%Runs (8 km)41:16faster than 46%Roxzone9:16fastest 37%Run 14:12faster than 39%Run 25:04faster than 41%Run 35:26faster than 24%Run 45:12faster than 36%Run 54:43fastest 32%Run 65:07fastest 42%Run 75:18faster than 39%Run 86:18faster than 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Shenzhen 2026, against 244 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chuiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 42%

Sled pull faster than 67%

Burpee broad jump faster than 10%

Row faster than 71%

Farmers carry faster than 61%

Sandbag lunges faster than 67%

Wall balls faster than 74%

Roxzone faster than 63%

Runs (8 km) faster than 47%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:13 slower

Sled pull 0:40 faster

Burpee broad jump 2:37 slower

Row 0:14 faster

Farmers carry 0:07 faster

Sandbag lunges 0:36 faster

Wall balls 1:12 faster

Roxzone 0:38 faster

Runs (8 km) 0:19 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chui against the typical Relay Women finisher

Chui1:30:37

4:125:325:043:255:265:245:128:424:435:205:072:085:184:376:185:039:16

Typical Relay Women1:30:36

4:016:034:553:124:536:044:546:055:035:345:162:155:085:135:516:159:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:37 against the typical Relay Women finisher at Shenzhen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up