GBR Christopher Yellowley
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:42 at Glasgow 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Yellowley at each race, oldest on the left; lower is faster.The best was 1:07:42 at Glasgow (Mar 2025); Christopher Yellowley was 0:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Men | 1:08:17 |
| Glasgow | Mar 2025 | Doubles Men | 1:07:42 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
769th of 2,052 Doubles Men (faster than 62%). Against the 61 who finished around 1:07:01: most time gained on sandbag lunges (0:58), most lost on the eight runs (2:38). Runs 5 to 8 took 1:11 less than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:42 | faster than 48% |
| SkiErg: | 3:43 | 3:52 | faster than 79% |
| Run 2: | 5:05 | 5:06 | faster than 50% |
| Sled push: | 1:41 | 1:44 | faster than 59% |
| Run 3: | 6:35 | 5:24 | faster than 16% |
| Sled pull: | 2:46 | 2:54 | faster than 59% |
| Run 4: | 5:20 | 5:23 | faster than 53% |
| Burpee broad jump: | 2:17 | 3:03 | faster than 90% |
| Run 5: | 5:08 | 5:34 | faster than 69% |
| Row: | 4:30 | 4:23 | faster than 38% |
| Run 6: | 5:09 | 5:29 | faster than 65% |
| Farmers carry: | 1:30 | 1:33 | faster than 60% |
| Run 7: | 5:08 | 5:33 | faster than 68% |
| Sandbag lunges: | 2:21 | 3:24 | faster than 98% |
| Run 8: | 4:08 | 4:24 | faster than 63% |
| Wall balls: | 3:53 | 4:17 | faster than 79% |
| Roxzone: | 4:52 | 4:24 | faster than 34% |
| Runs (8 km) | 41:12 | 41:01 | faster than 49% |
| Stations (8) | 22:41 | ||
| Finish | 1:07:42 | 1:10:48 | 769th of 2,052 · faster than 62% |
230th of 616 Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:35 | faster than 56% |
| SkiErg: | 3:43 | 3:48 | faster than 70% |
| Run 2: | 4:44 | 4:55 | faster than 60% |
| Sled push: | 1:37 | 1:39 | faster than 58% |
| Run 3: | 5:00 | 5:13 | faster than 61% |
| Sled pull: | 2:50 | 2:59 | faster than 63% |
| Run 4: | 5:19 | 5:18 | faster than 49% |
| Burpee broad jump: | 2:21 | 2:56 | faster than 84% |
| Run 5: | 5:18 | 5:26 | faster than 55% |
| Row: | 4:31 | 4:20 | faster than 32% |
| Run 6: | 5:14 | 5:21 | faster than 56% |
| Farmers carry: | 1:39 | 1:36 | faster than 43% |
| Run 7: | 5:19 | 5:24 | faster than 53% |
| Sandbag lunges: | 2:34 | 3:21 | faster than 92% |
| Run 8: | 5:22 | 5:21 | faster than 49% |
| Wall balls: | 4:11 | 4:08 | faster than 47% |
| Roxzone: | 6:13 | 6:02 | faster than 45% |
| Runs (8 km) | 39:45 | 40:46 | faster than 57% |
| Stations (8) | 23:26 | ||
| Finish | 1:08:17 | 1:11:45 | 230th of 616 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Glasgow 2025 · best of 2 | 4:04 |
| Sled push | 1:37 | Manchester 2025 · best of 2 | 1:51 |
| Sled pull | 2:46 | Glasgow 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:17 | Glasgow 2025 · best of 2 | 3:14 |
| Row | 4:30 | Glasgow 2025 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Glasgow 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:21 | Glasgow 2025 · best of 2 | 3:36 |
| Wall balls | 3:53 | Glasgow 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:45 | Manchester 2025 · best of 2 | 42:20 |
| Roxzone | 4:52 | Glasgow 2025 · best of 2 | 6:43 |
How to read
Each station's best across Christopher's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daniel Wardle2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Roxzone (faster than 34%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 79% |
| Push | 59% |
| Pull | 60% |
| BBJ | 90% |
| Row | 38% |
| Carry | 61% |
| Lunges | 98% |
| Wall balls | 80% |
| Roxzone | 34% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Roxzone (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Doubles Men finisher at this race.Best: Sandbag lunges (1:03 faster); weakest: Roxzone (0:28 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 40:15 running, 22:41 at the stations and 4:52 in the roxzone; the longest station was the row (4:30).Below, Typical Doubles Men: 40:35 running, 25:10 at the stations and 4:24 in the roxzone; the longest station was the row (4:23).
See the numbers
| Part | Christopher | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:43 | 3:42 |
| SkiErg | 3:43 | 3:52 |
| Run 2 | 5:05 | 5:06 |
| Sled push | 1:41 | 1:44 |
| Run 3 | 6:35 | 5:24 |
| Sled pull | 2:46 | 2:54 |
| Run 4 | 5:20 | 5:23 |
| Burpee broad jump | 2:17 | 3:03 |
| Run 5 | 5:08 | 5:34 |
| Row | 4:30 | 4:23 |
| Run 6 | 5:09 | 5:29 |
| Farmers carry | 1:30 | 1:33 |
| Run 7 | 5:08 | 5:33 |
| Sandbag lunges | 2:21 | 3:24 |
| Run 8 | 4:08 | 4:24 |
| Wall balls | 3:53 | 4:17 |
| Roxzone | 4:52 | 4:24 |
| Finish | 1:07:42 | 1:10:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:28 against the typical Doubles Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:07:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
