USA Christopher Witcher
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Witcher at each race, oldest on the left; lower is faster.The best was 1:08:45 at Phoenix (Jan 2026); Christopher Witcher was 3:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Doubles Men | 1:16:05 |
| Phoenix | Jan 2026 | Doubles Men | 1:08:45 |
| Washington DC | Mar 2026 | Doubles Men | 1:10:56 |
| New York | May 2026 | Doubles Men | 1:12:43 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
2,590th of 2,855 Open Men (faster than 9%). Against the 86 who finished around 2:04:15: most time gained on the eight runs (8:26), most lost on the roxzone (11:06). Runs 5 to 8 took 7:13 more than runs 1 to 4 (them: 3:57 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:12 | faster than 62% |
| SkiErg: | 5:09 | 4:44 | faster than 18% |
| Run 2: | 5:12 | 5:14 | faster than 51% |
| Sled push: | 5:12 | 3:08 | faster than 3% |
| Run 3: | 5:28 | 5:42 | faster than 58% |
| Sled pull: | 7:34 | 5:01 | faster than 6% |
| Run 4: | 5:21 | 5:41 | faster than 62% |
| Burpee broad jump: | 7:14 | 5:59 | faster than 29% |
| Run 5: | 5:42 | 5:45 | faster than 52% |
| Row: | 6:01 | 5:03 | faster than 7% |
| Run 6: | 5:34 | 5:37 | faster than 51% |
| Farmers carry: | 3:18 | 2:07 | faster than 4% |
| Run 7: | 6:14 | 5:34 | faster than 29% |
| Sandbag lunges: | 11:46 | 5:45 | faster than 3% |
| Run 8: | 9:41 | 5:24 | faster than 5% |
| Wall balls: | 8:57 | 7:55 | faster than 38% |
| Roxzone: | 23:17 | 8:38 | faster than 0% |
| Runs (8 km) | 47:07 | 43:30 | faster than 34% |
| Stations (8) | 55:11 | ||
| Finish | 2:05:30 | 1:33:04 | 2590th of 2,855 · faster than 9% |
687th of 3,151 Doubles Men (faster than 78%). Against the 95 who finished around 1:12:05: most time gained on sled pull (0:10), most lost on row (0:37). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:36 | faster than 75% |
| SkiErg: | 4:15 | 4:05 | faster than 30% |
| Run 2: | 4:33 | 5:14 | faster than 81% |
| Sled push: | 1:51 | 1:57 | faster than 63% |
| Run 3: | 4:59 | 5:33 | faster than 75% |
| Sled pull: | 2:49 | 3:17 | faster than 78% |
| Run 4: | 5:00 | 5:39 | faster than 77% |
| Burpee broad jump: | 2:56 | 3:14 | faster than 65% |
| Run 5: | 5:04 | 5:54 | faster than 80% |
| Row: | 5:01 | 4:36 | faster than 17% |
| Run 6: | 5:01 | 5:45 | faster than 78% |
| Farmers carry: | 1:47 | 1:52 | faster than 61% |
| Run 7: | 4:58 | 5:46 | faster than 81% |
| Sandbag lunges: | 3:41 | 3:50 | faster than 57% |
| Run 8: | 6:23 | 7:15 | faster than 74% |
| Wall balls: | 4:08 | 4:37 | faster than 76% |
| Roxzone: | 5:22 | 6:49 | faster than 77% |
| Runs (8 km) | 40:58 | 47:09 | faster than 79% |
| Stations (8) | 26:28 | ||
| Finish | 1:12:43 | 1:22:19 | 687th of 3,151 · faster than 78% |
238th of 906 Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:36 | 6:35 | faster than 81% |
| SkiErg: | 4:14 | 4:06 | faster than 33% |
| Run 2: | 4:25 | 5:04 | faster than 77% |
| Sled push: | 1:34 | 1:45 | faster than 75% |
| Run 3: | 4:56 | 5:21 | faster than 70% |
| Sled pull: | 3:23 | 3:25 | faster than 52% |
| Run 4: | 4:44 | 5:26 | faster than 77% |
| Burpee broad jump: | 2:31 | 3:06 | faster than 80% |
| Run 5: | 4:59 | 5:40 | faster than 74% |
| Row: | 4:40 | 4:32 | faster than 37% |
| Run 6: | 4:39 | 5:33 | faster than 81% |
| Farmers carry: | 1:49 | 1:42 | faster than 36% |
| Run 7: | 4:46 | 5:31 | faster than 78% |
| Sandbag lunges: | 3:29 | 3:39 | faster than 59% |
| Run 8: | 4:05 | 5:03 | faster than 84% |
| Wall balls: | 5:54 | 4:33 | faster than 16% |
| Roxzone: | 5:23 | 7:10 | faster than 83% |
| Runs (8 km) | 38:05 | 44:22 | faster than 80% |
| Stations (8) | 27:34 | ||
| Finish | 1:10:56 | 1:19:12 | 238th of 906 · faster than 73% |
162nd of 783 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:14 | faster than 87% |
| SkiErg: | 4:04 | 4:01 | faster than 41% |
| Run 2: | 4:35 | 5:10 | faster than 79% |
| Sled push: | 1:27 | 1:46 | faster than 93% |
| Run 3: | 4:59 | 5:30 | faster than 75% |
| Sled pull: | 2:49 | 2:58 | faster than 61% |
| Run 4: | 4:59 | 5:34 | faster than 75% |
| Burpee broad jump: | 2:37 | 3:10 | faster than 79% |
| Run 5: | 5:23 | 5:47 | faster than 66% |
| Row: | 4:42 | 4:33 | faster than 32% |
| Run 6: | 4:54 | 5:38 | faster than 78% |
| Farmers carry: | 1:34 | 1:40 | faster than 66% |
| Run 7: | 5:18 | 5:39 | faster than 65% |
| Sandbag lunges: | 3:22 | 3:25 | faster than 55% |
| Run 8: | 4:49 | 5:55 | faster than 86% |
| Wall balls: | 4:11 | 4:15 | faster than 55% |
| Roxzone: | 4:52 | 6:42 | faster than 88% |
| Runs (8 km) | 39:14 | 44:48 | faster than 78% |
| Stations (8) | 24:46 | ||
| Finish | 1:08:45 | 1:17:49 | 162nd of 783 · faster than 79% |
167th of 433 Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:35 | faster than 85% |
| SkiErg: | 4:12 | 4:16 | faster than 62% |
| Run 2: | 4:49 | 5:07 | faster than 68% |
| Sled push: | 1:59 | 1:46 | faster than 26% |
| Run 3: | 5:15 | 5:40 | faster than 70% |
| Sled pull: | 2:56 | 3:28 | faster than 79% |
| Run 4: | 5:22 | 5:38 | faster than 63% |
| Burpee broad jump: | 1:48 | 2:58 | faster than 98% |
| Run 5: | 6:03 | 5:47 | faster than 39% |
| Row: | 4:42 | 4:29 | faster than 30% |
| Run 6: | 5:42 | 5:34 | faster than 44% |
| Farmers carry: | 1:44 | 1:41 | faster than 44% |
| Run 7: | 5:03 | 5:33 | faster than 75% |
| Sandbag lunges: | 3:20 | 3:39 | faster than 65% |
| Run 8: | 5:15 | 5:45 | faster than 72% |
| Wall balls: | 5:15 | 4:07 | faster than 14% |
| Roxzone: | 8:51 | 8:10 | faster than 37% |
| Runs (8 km) | 41:24 | 43:31 | faster than 67% |
| Stations (8) | 25:56 | ||
| Finish | 1:16:05 | 1:18:32 | 167th of 433 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ernest Witcher Iii3 races
- Dejaun Cooper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 2,855 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 39% of the field), weakest on Roxzone (faster than 0%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 19% |
| Push | 3% |
| Pull | 7% |
| BBJ | 30% |
| Row | 7% |
| Carry | 5% |
| Lunges | 3% |
| Wall balls | 39% |
| Roxzone | 0% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Wall balls (faster than 39%); weakest: Roxzone (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:25 slower); weakest: Roxzone (14:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 47:09 running, 55:11 at the stations and 23:17 in the roxzone; the longest station was the sandbag lunges (11:46).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 3:57 | 4:12 |
| SkiErg | 5:09 | 4:44 |
| Run 2 | 5:12 | 5:14 |
| Sled push | 5:12 | 3:08 |
| Run 3 | 5:28 | 5:42 |
| Sled pull | 7:34 | 5:01 |
| Run 4 | 5:21 | 5:41 |
| Burpee broad jump | 7:14 | 5:59 |
| Run 5 | 5:42 | 5:45 |
| Row | 6:01 | 5:03 |
| Run 6 | 5:34 | 5:37 |
| Farmers carry | 3:18 | 2:07 |
| Run 7 | 6:14 | 5:34 |
| Sandbag lunges | 11:46 | 5:45 |
| Run 8 | 9:41 | 5:24 |
| Wall balls | 8:57 | 7:55 |
| Roxzone | 23:17 | 8:38 |
| Finish | 2:05:30 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 14:39 against the typical Open Men finisher at Washington DC Sep 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:05:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
