Christopher White
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:53 (Manchester 2024) · Pro Doubles Men 1:01:59 (London ExCeL 2025) · Doubles Mixed 1:22:19 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Brendan Thompson, Christopher Whitewhat the whole field did → | Pro Doubles Men · team 16-24 | 1:01:59 | top 33% 186/575 | 26:00* | 27:20* | 8:43 | splitsSkiErg3:52Sled push2:09Sled pull4:03Burpee broad jump2:47Row4:20Farmers carry1:34Sandbag lunges3:56Wall balls4:39Run 12:36Run 22:59Run 33:05Run 43:10Run 53:11Run 63:12Run 73:11Run 84:39Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Christopher White, Anna Littlerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:19 | 1706th of 2,853 | 38:15* | 31:29* | 12:39 | splitsSkiErg4:34Sled push2:08Sled pull4:11Burpee broad jump4:55Row5:01Farmers carry1:48Sandbag lunges4:27Wall balls4:25Run 14:00Run 24:30Run 34:41Run 44:41Run 54:44Run 64:38Run 74:40Run 86:24Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men | 1:14:57 | top 29% 545/1,917 | 35:40 | 33:38 | 5:44 | splitsSkiErg4:04Sled push2:57Sled pull4:21Burpee broad jump4:42Row4:34Farmers carry2:01Sandbag lunges4:46Wall balls6:13Run 14:03Run 23:54Run 34:05Run 44:15Run 54:25Run 64:28Run 74:33Run 86:02Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 16-24 | 1:14:53 | top 31% 367/1,206 | 37:04 | 32:16 | 5:38 | splitsSkiErg4:22Sled push2:20Sled pull3:52Burpee broad jump4:30Row4:47Farmers carry1:46Sandbag lunges4:49Wall balls5:50Run 13:27Run 24:27Run 34:40Run 44:42Run 54:52Run 64:40Run 74:50Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2024, against 1,206 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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