Christopher White
2 HYROX races over 1 season. Best Open Men time: 1:14:53 at Manchester 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher White at each race, oldest on the left; lower is faster.The best was 1:14:53 at Manchester (Nov 2024); Christopher White was 0:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:14:53 |
| London | May 2025 | Open Men | 1:14:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
545th of 1,917 Open Men (faster than 71%). Against the 59 who finished around 1:15:25: most time gained on the eight runs (1:37), most lost on the roxzone (0:55). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:36 | faster than 84% |
| SkiErg: | 4:04 | 4:21 | faster than 89% |
| Run 2: | 3:54 | 4:30 | faster than 85% |
| Sled push: | 2:57 | 2:48 | faster than 39% |
| Run 3: | 4:05 | 4:49 | faster than 88% |
| Sled pull: | 4:21 | 4:20 | faster than 49% |
| Run 4: | 4:15 | 4:49 | faster than 80% |
| Burpee broad jump: | 4:42 | 5:16 | faster than 64% |
| Run 5: | 4:25 | 4:58 | faster than 78% |
| Row: | 4:34 | 4:40 | faster than 64% |
| Run 6: | 4:28 | 4:52 | faster than 71% |
| Farmers carry: | 2:01 | 2:09 | faster than 60% |
| Run 7: | 4:33 | 4:55 | faster than 69% |
| Sandbag lunges: | 4:46 | 5:07 | faster than 61% |
| Run 8: | 6:02 | 6:28 | faster than 65% |
| Wall balls: | 6:13 | 7:10 | faster than 68% |
| Roxzone: | 5:44 | 5:21 | faster than 39% |
| Runs (8 km) | 35:40 | 40:08 | faster than 79% |
| Stations (8) | 33:38 | ||
| Finish | 1:14:57 | 1:22:11 | 545th of 1,917 · faster than 71% |
369th of 1,206 Open Men (faster than 69%). Against the 36 who finished around 1:14:39: most time gained on the eight runs (0:28), most lost on the roxzone (0:42). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:30 | faster than 53% |
| SkiErg: | 4:22 | 4:16 | faster than 39% |
| Run 2: | 4:27 | 4:54 | faster than 76% |
| Sled push: | 2:20 | 2:26 | faster than 59% |
| Run 3: | 4:40 | 5:12 | faster than 77% |
| Sled pull: | 3:52 | 4:16 | faster than 70% |
| Run 4: | 4:42 | 5:14 | faster than 78% |
| Burpee broad jump: | 4:30 | 5:08 | faster than 68% |
| Run 5: | 4:52 | 5:19 | faster than 74% |
| Row: | 4:47 | 4:35 | faster than 31% |
| Run 6: | 4:40 | 5:16 | faster than 81% |
| Farmers carry: | 1:46 | 1:58 | faster than 68% |
| Run 7: | 4:50 | 5:16 | faster than 72% |
| Sandbag lunges: | 4:49 | 4:56 | faster than 53% |
| Run 8: | 5:29 | 5:43 | faster than 61% |
| Wall balls: | 5:50 | 6:03 | faster than 55% |
| Roxzone: | 5:38 | 5:39 | faster than 50% |
| Runs (8 km) | 37:04 | 40:49 | faster than 75% |
| Stations (8) | 32:16 | ||
| Finish | 1:14:53 | 1:20:16 | 369th of 1,206 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | London 2025 · best of 2 | 4:34 |
| Sled push | 2:20 | Manchester 2024 · best of 2 | 3:04 |
| Sled pull | 3:52 | Manchester 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:30 | Manchester 2024 · best of 2 | 5:38 |
| Row | 4:34 | London 2025 · best of 2 | 4:53 |
| Farmers carry | 1:46 | Manchester 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:46 | London 2025 · best of 2 | 5:20 |
| Wall balls | 5:50 | Manchester 2024 · best of 2 | 7:03 |
| Runs (8 km) | 35:40 | London 2025 · best of 2 | 41:47 |
| Roxzone | 5:38 | Manchester 2024 · best of 2 | 7:23 |
How to read
Each station's best across Christopher's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2024, against 1,206 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 76% of the field), weakest on Row (faster than 32%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 39% |
| Push | 60% |
| Pull | 71% |
| BBJ | 68% |
| Row | 32% |
| Carry | 69% |
| Lunges | 54% |
| Wall balls | 55% |
| Roxzone | 51% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Runs (8 km) (faster than 76%); weakest: Row (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:45 faster); weakest: Row (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 37:07 running, 32:16 at the stations and 5:38 in the roxzone; the longest station was the wall balls (5:50).Below, Typical Open Men: 40:24 running, 33:38 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 3:27 | 3:30 |
| SkiErg | 4:22 | 4:16 |
| Run 2 | 4:27 | 4:54 |
| Sled push | 2:20 | 2:26 |
| Run 3 | 4:40 | 5:12 |
| Sled pull | 3:52 | 4:16 |
| Run 4 | 4:42 | 5:14 |
| Burpee broad jump | 4:30 | 5:08 |
| Run 5 | 4:52 | 5:19 |
| Row | 4:47 | 4:35 |
| Run 6 | 4:40 | 5:16 |
| Farmers carry | 1:46 | 1:58 |
| Run 7 | 4:50 | 5:16 |
| Sandbag lunges | 4:49 | 4:56 |
| Run 8 | 5:29 | 5:43 |
| Wall balls | 5:50 | 6:03 |
| Roxzone | 5:38 | 5:39 |
| Finish | 1:14:53 | 1:20:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:53.
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