Christopher Wells
2 HYROX races over 2 seasons. Best Open Men time: 1:19:14 at Cardiff 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Wells at each race, oldest on the left; lower is faster.The best was 1:19:14 at Cardiff (Apr 2026); Christopher Wells was 1:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:20:16 |
| Cardiff | Apr 2026 | Open Men | 1:19:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,048th of 2,728 Open Men (faster than 61%). Against the 84 who finished around 1:19:40: most time gained on the eight runs (1:37), most lost on wall balls (0:32). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:08 | faster than 64% |
| SkiErg: | 4:22 | 4:34 | faster than 77% |
| Run 2: | 4:34 | 4:45 | faster than 60% |
| Sled push: | 2:21 | 3:05 | faster than 92% |
| Run 3: | 4:44 | 5:07 | faster than 69% |
| Sled pull: | 3:51 | 4:21 | faster than 72% |
| Run 4: | 4:35 | 5:06 | faster than 74% |
| Burpee broad jump: | 5:45 | 5:50 | faster than 51% |
| Run 5: | 4:38 | 5:12 | faster than 77% |
| Row: | 4:53 | 4:49 | faster than 44% |
| Run 6: | 5:07 | 5:21 | faster than 60% |
| Farmers carry: | 2:16 | 2:43 | faster than 79% |
| Run 7: | 4:31 | 4:49 | faster than 65% |
| Sandbag lunges: | 5:13 | 5:01 | faster than 43% |
| Run 8: | 5:28 | 5:58 | faster than 69% |
| Wall balls: | 6:56 | 6:46 | faster than 47% |
| Roxzone †: | 5:10 | ||
| Runs (8 km) | 38:27 | 41:35 | faster than 70% |
| Stations (8) | 35:37 | ||
| Finish | 1:19:14 | 1:23:41 | 1048th of 2,728 · faster than 61% |
884th of 2,041 Open Men (faster than 56%). Against the 64 who finished around 1:20:54: most time gained on wall balls (1:10), most lost on burpee broad jump (0:18). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:52 | faster than 35% |
| SkiErg: | 4:47 | 4:32 | faster than 23% |
| Run 2: | 4:34 | 4:35 | faster than 50% |
| Sled push: | 2:52 | 2:59 | faster than 59% |
| Run 3: | 4:42 | 4:51 | faster than 58% |
| Sled pull: | 4:46 | 4:43 | faster than 47% |
| Run 4: | 4:44 | 4:53 | faster than 59% |
| Burpee broad jump: | 6:10 | 5:57 | faster than 44% |
| Run 5: | 4:45 | 4:59 | faster than 63% |
| Row: | 4:53 | 4:47 | faster than 40% |
| Run 6: | 4:39 | 4:54 | faster than 63% |
| Farmers carry: | 1:57 | 2:06 | faster than 65% |
| Run 7: | 4:40 | 4:54 | faster than 62% |
| Sandbag lunges: | 4:40 | 4:46 | faster than 53% |
| Run 8: | 5:36 | 5:50 | faster than 59% |
| Wall balls: | 5:44 | 6:41 | faster than 69% |
| Roxzone †: | 5:40 | ||
| Runs (8 km) | 38:47 | 40:14 | faster than 59% |
| Stations (8) | 35:49 | ||
| Finish | 1:20:16 | 1:22:29 | 884th of 2,041 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 2:21 | Cardiff 2026 · best of 2 | 3:04 |
| Sled pull | 3:51 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:45 | Cardiff 2026 · best of 2 | 5:38 |
| Row | 4:53 | Cardiff 2026 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Cardiff 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:40 | Cardiff 2025 · best of 2 | 5:20 |
| Wall balls | 5:44 | Cardiff 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:27 | Cardiff 2026 · best of 2 | 41:47 |
How to read
Each station's best across Christopher's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Roxzone (faster than 23%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 78% |
| Push | 92% |
| Pull | 73% |
| BBJ | 52% |
| Row | 44% |
| Carry | 80% |
| Lunges | 44% |
| Wall balls | 47% |
| Roxzone | 23% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Roxzone (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:08 faster); weakest: Roxzone (1:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 38:29 running, 35:37 at the stations and 5:10 in the roxzone; the longest station was the wall balls (6:56).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 5:08 |
| SkiErg | 4:22 | 4:34 |
| Run 2 | 4:34 | 4:45 |
| Sled push | 2:21 | 3:05 |
| Run 3 | 4:44 | 5:07 |
| Sled pull | 3:51 | 4:21 |
| Run 4 | 4:35 | 5:06 |
| Burpee broad jump | 5:45 | 5:50 |
| Run 5 | 4:38 | 5:12 |
| Row | 4:53 | 4:49 |
| Run 6 | 5:07 | 5:21 |
| Farmers carry | 2:16 | 2:43 |
| Run 7 | 4:31 | 4:49 |
| Sandbag lunges | 5:13 | 5:01 |
| Run 8 | 5:28 | 5:58 |
| Wall balls | 6:56 | 6:46 |
| Roxzone | 5:10 | 3:57 |
| Finish | 1:19:14 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:13 against the typical Open Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:14.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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