Athlete · Open Men · 30-34 · AUS AUS

Christopher Watson

www.roxtimes.com/athletes/christopher-watson-8d283779

2 HYROX races over 2 seasons. Best Open Men time: 1:08:34 at Melbourne 2024.

Best Open Men time1:08:34Melbourne 2024
Best Open Men place132ndof 2,673 · Melbourne 2024
Latest race1:12:32Melbourne 2025 · Open Men3:58 slower than Christopher's best Open Men time (1:08:34)
Strongest part of the raceSandbag lungesfaster than 98% of Open Men at Melbourne 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:001:12:00 best 1:08:34

This line shows the finish time of Christopher Watson at each race, oldest on the left; lower is faster.The best was 1:08:34 at Melbourne (Jun 2024); Christopher Watson was 3:58 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Open Men 1:08:34
Melbourne Dec 2025 Open Men 1:12:32

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:12:32 495th of 2,868; 117th of 603 aged 30-34 32:25 32:24 7:45 Runs 32:25 · Stations 32:24 · Roxzone 7:45

495th of 2,868 Open Men (faster than 82%). Against the 88 who finished around 1:11:09: most time gained on sled push (0:46), most lost on row (3:11). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 3:10 more).

Christopher Watson at HYROX Melbourne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,868 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,868 Open Men here
Run 1: 2:18 2:39 faster than 82%
SkiErg: 4:12 4:27 faster than 82%
Run 2: 3:55 4:36 faster than 85%
Sled push: 1:37 2:39 faster than 99%
Run 3: 4:20 4:55 faster than 79%
Sled pull: 3:48 4:49 faster than 86%
Run 4: 4:09 4:57 faster than 87%
Burpee broad jump: 4:06 5:18 faster than 81%
Run 5: 4:04 5:07 faster than 93%
Row: 7:41 4:47 faster than 0%
Run 6: 4:32 5:02 faster than 73%
Farmers carry: 1:46 2:05 faster than 80%
Run 7: 4:13 4:59 faster than 85%
Sandbag lunges: 4:05 5:16 faster than 84%
Run 8: 4:59 6:06 faster than 86%
Wall balls: 5:09 6:33 faster than 79%
Roxzone: 7:45 9:09 faster than 79%
Runs (8 km) 32:25 38:39 faster than 86%
Stations (8) 32:24
Finish 1:12:32 1:24:14 495th of 2,868 · faster than 82%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:08:34 132nd of 2,673; 34th of 588 aged 30-34 36:11 26:36 5:52 Runs 36:11 · Stations 26:36 · Roxzone 5:52

132nd of 2,673 Open Men (faster than 95%). Against the 80 who finished around 1:08:38: most time gained on burpee broad jump (0:35), most lost on the eight runs (2:32). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 2:46 more).

Christopher Watson at HYROX Melbourne 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 4:20 3:27 faster than 39%
SkiErg: 4:12 4:21 faster than 71%
Run 2: 4:21 4:51 faster than 81%
Sled push: 1:37 2:16 faster than 95%
Run 3: 4:46 5:10 faster than 74%
Sled pull: 3:24 4:48 faster than 94%
Run 4: 4:31 5:16 faster than 87%
Burpee broad jump: 3:10 5:30 faster than 97%
Run 5: 4:38 5:27 faster than 89%
Row: 4:14 4:49 faster than 97%
Run 6: 4:32 5:22 faster than 88%
Farmers carry: 1:54 2:08 faster than 73%
Run 7: 4:27 5:21 faster than 90%
Sandbag lunges: 3:27 5:24 faster than 97%
Run 8: 4:38 6:16 faster than 97%
Wall balls: 4:38 6:09 faster than 87%
Roxzone: 5:52 8:15 faster than 91%
Runs (8 km) 36:11 41:43 faster than 84%
Stations (8) 26:36
Finish 1:08:34 1:26:02 132nd of 2,673 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Christopher has done each station

Part Best Race Typical
SkiErg 4:12 Melbourne 2025 · best of 2 4:34
Sled push 1:37 Melbourne 2025 · best of 2 3:04
Sled pull 3:24 Melbourne 2024 · best of 2 4:57
Burpee broad jump 3:10 Melbourne 2024 · best of 2 5:38
Row 4:14 Melbourne 2024 · best of 2 4:53
Farmers carry 1:46 Melbourne 2025 · best of 2 2:11
Sandbag lunges 3:27 Melbourne 2024 · best of 2 5:20
Wall balls 4:38 Melbourne 2024 · best of 2 7:03
Runs (8 km) 32:25 Melbourne 2025 · best of 2 41:47
Roxzone 5:52 Melbourne 2024 · best of 2 7:23
How to read

Each station's best across Christopher's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Christopheredge = faster than everyone, centre = slowest

This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Ski (faster than 72%).

See the numbers
Part Christopher: faster than
Ski 72%
Push 95%
Pull 94%
BBJ 97%
Row 98%
Carry 73%
Lunges 98%
Wall balls 88%
Roxzone 92%
Runs 85%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%
Sled push faster than 95%
Sled pull faster than 94%
Burpee broad jump faster than 97%
Row faster than 98%
Farmers carry faster than 73%
Sandbag lunges faster than 98%
Wall balls faster than 88%
Roxzone faster than 92%
Runs (8 km) faster than 85%

How much of the field Christopher beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: SkiErg (faster than 72%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:39 faster
Sled pull 1:24 faster
Burpee broad jump 2:20 faster
Row 0:35 faster
Farmers carry 0:14 faster
Sandbag lunges 1:57 faster
Wall balls 1:31 faster
Roxzone 2:23 faster
Runs (8 km) 5:32 faster

Christopher's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:32 faster); weakest: SkiErg (0:09 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christopher against the typical Open Men finisher

Christopher1:08:34
4:204:124:211:374:463:244:313:104:384:144:321:544:273:274:384:385:52
Typical Open Men1:24:50
3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 36:13 running, 26:36 at the stations and 5:52 in the roxzone; the longest station was the wall balls (4:38) and the shortest the sled push (1:37).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).

See the numbers
Part Christopher Typical Open Men
Run 1 4:20 3:27
SkiErg 4:12 4:21
Run 2 4:21 4:51
Sled push 1:37 2:16
Run 3 4:46 5:10
Sled pull 3:24 4:48
Run 4 4:31 5:16
Burpee broad jump 3:10 5:30
Run 5 4:38 5:27
Row 4:14 4:49
Run 6 4:32 5:22
Farmers carry 1:54 2:08
Run 7 4:27 5:21
Sandbag lunges 3:27 5:24
Run 8 4:38 6:16
Wall balls 4:38 6:09
Roxzone 5:52 8:15
Finish 1:08:34 1:26:02

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:08:34.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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