GUA Christopher Trejo
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
151st of 286 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:30 | faster than 71% |
| SkiErg: | 4:19 | 4:15 | faster than 41% |
| Run 2: | 3:46 | 4:03 | faster than 70% |
| Sled push: | 3:17 | 3:12 | faster than 47% |
| Run 3: | 4:05 | 4:14 | faster than 63% |
| Sled pull: | 4:55 | 4:30 | faster than 34% |
| Run 4: | 4:22 | 4:15 | faster than 42% |
| Burpee broad jump: | 4:31 | 3:59 | faster than 30% |
| Run 5: | 4:30 | 4:20 | faster than 40% |
| Row: | 4:41 | 4:25 | faster than 19% |
| Run 6: | 4:22 | 4:16 | faster than 42% |
| Farmers carry: | 2:10 | 2:00 | faster than 42% |
| Run 7: | 4:26 | 4:21 | faster than 43% |
| Sandbag lunges: | 4:57 | 4:33 | faster than 36% |
| Run 8: | 5:38 | 5:13 | faster than 31% |
| Wall balls: | 6:10 | 6:24 | faster than 55% |
| Roxzone: | 5:18 | 5:24 | faster than 56% |
| Runs (8 km) | 35:16 | 35:21 | faster than 50% |
| Stations (8) | 35:00 | ||
| Finish | 1:15:28 | 1:14:54 | 151st of 286 · faster than 47% |
395th of 1,290 Open Men (faster than 69%). Against the 39 who finished around 1:17:59: most time gained on wall balls (1:16), most lost on the eight runs (2:56). Runs 5 to 8 took 7:37 less than runs 1 to 4 (them: 1:37 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 11:47 | 7:11 | faster than 1% |
| SkiErg: | 4:23 | 4:35 | faster than 77% |
| Run 2: | 4:10 | 4:31 | faster than 70% |
| Sled push: | 2:45 | 2:56 | faster than 65% |
| Run 3: | 4:15 | 4:49 | faster than 80% |
| Sled pull: | 4:23 | 4:30 | faster than 57% |
| Run 4: | 4:17 | 4:49 | faster than 79% |
| Burpee broad jump: | 4:01 | 5:20 | faster than 87% |
| Run 5: | 4:17 | 4:59 | faster than 85% |
| Row: | 4:41 | 4:49 | faster than 65% |
| Run 6: | 4:05 | 4:50 | faster than 89% |
| Farmers carry: | 2:23 | 2:07 | faster than 29% |
| Run 7: | 4:04 | 4:51 | faster than 90% |
| Sandbag lunges: | 4:08 | 5:04 | faster than 79% |
| Run 8: | 4:26 | 5:17 | faster than 87% |
| Wall balls: | 4:58 | 6:40 | faster than 87% |
| Roxzone: | 5:18 | 6:40 | faster than 84% |
| Runs (8 km) | 41:17 | 41:36 | faster than 51% |
| Stations (8) | 31:42 | ||
| Finish | 1:18:13 | 1:24:45 | 395th of 1,290 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Helsinki 2026, against 286 Pro Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 56% of the field), weakest on Row (faster than 19%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 41% |
| Push | 47% |
| Pull | 35% |
| BBJ | 31% |
| Row | 19% |
| Carry | 42% |
| Lunges | 36% |
| Wall balls | 55% |
| Roxzone | 56% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Roxzone (faster than 56%); weakest: Row (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:14 faster); weakest: Burpee broad jump (0:32 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 35:19 running, 35:01 at the stations and 5:18 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Pro Men: 35:12 running, 33:18 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Christopher | Typical Pro Men |
|---|---|---|
| Run 1 | 4:10 | 4:30 |
| SkiErg | 4:19 | 4:15 |
| Run 2 | 3:46 | 4:03 |
| Sled push | 3:17 | 3:12 |
| Run 3 | 4:05 | 4:14 |
| Sled pull | 4:55 | 4:30 |
| Run 4 | 4:22 | 4:15 |
| Burpee broad jump | 4:31 | 3:59 |
| Run 5 | 4:30 | 4:20 |
| Row | 4:41 | 4:25 |
| Run 6 | 4:22 | 4:16 |
| Farmers carry | 2:10 | 2:00 |
| Run 7 | 4:26 | 4:21 |
| Sandbag lunges | 4:57 | 4:33 |
| Run 8 | 5:38 | 5:13 |
| Wall balls | 6:10 | 6:24 |
| Roxzone | 5:18 | 5:24 |
| Finish | 1:15:28 | 1:14:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:32 against the typical Pro Men finisher at Helsinki 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
