Athlete · Open Men · 30-34 · GER GER

Christopher Schieritz

www.roxtimes.com/athletes/christopher-schieritz-04436613

5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.

Best Open Men time1:18:20Cologne 2025
Best Open Men place557thof 1,840 · Cologne 2025
Latest race1:27:05Cologne 2026 · Open Men8:45 slower than Christopher's best Open Men time (1:18:20)
Strongest part of the raceSkiErgfaster than 90% of Open Men at Cologne 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:00 best 1:18:20

This line shows the finish time of Christopher Schieritz at each race, oldest on the left; lower is faster.The best was 1:18:20 at Cologne (Apr 2025); Christopher Schieritz was 0:46 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Karlsruhe Mar 2025 Open Men 1:27:51
Cologne Apr 2025 Open Men 1:18:20
Cologne Apr 2026 Open Men 1:27:05

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:31 faster (1:27:51 to 1:18:20).

Every race

5 results at 5 races

Tap a result for its full report
Open Men, 30-34 1:27:05 729th of 1,452; 221st of 349 aged 30-34 42:06 39:00 6:04 Runs 42:06 · Stations 39:00 · Roxzone 6:04

729th of 1,452 Open Men (faster than 49%). Against the 46 who finished around 1:27:04: most time gained on the eight runs (1:19), most lost on wall balls (2:18). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 1:55 more).

Christopher Schieritz at HYROX Cologne 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,452 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,452 Open Men here
Run 1: 4:03 4:08 faster than 54%
SkiErg: 4:18 4:29 faster than 74%
Run 2: 5:06 5:10 faster than 52%
Sled push: 2:55 3:14 faster than 70%
Run 3: 5:06 5:32 faster than 69%
Sled pull: 3:55 4:27 faster than 74%
Run 4: 5:08 5:34 faster than 68%
Burpee broad jump: 5:56 5:29 faster than 40%
Run 5: 5:41 5:45 faster than 52%
Row: 4:41 4:52 faster than 70%
Run 6: 5:38 5:32 faster than 46%
Farmers carry: 1:52 1:58 faster than 61%
Run 7: 5:46 5:36 faster than 42%
Sandbag lunges: 5:51 5:09 faster than 31%
Run 8: 5:41 5:24 faster than 41%
Wall balls: 9:32 7:21 faster than 23%
Roxzone: 6:04 6:28 faster than 60%
Runs (8 km) 42:06 43:02 faster than 55%
Stations (8) 39:00
Finish 1:27:05 1:27:04 729th of 1,452 · faster than 49%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:31:35 223rd of 312; 66th of 86 aged 30-34 40:55 43:55 6:51 Runs 40:55 · Stations 43:55 · Roxzone 6:51

223rd of 312 Pro Men (faster than 28%).

Christopher Schieritz at HYROX Maastricht 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 312 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 312 Pro Men here
Run 1: 4:24 4:09 faster than 33%
SkiErg: 4:17 4:12 faster than 37%
Run 2: 4:19 4:09 faster than 40%
Sled push: 3:23 3:18 faster than 45%
Run 3: 4:42 4:24 faster than 36%
Sled pull: 7:22 6:22 faster than 30%
Run 4: 5:03 4:32 faster than 28%
Burpee broad jump: 5:06 4:43 faster than 39%
Run 5: 5:30 4:42 faster than 21%
Row: 4:30 4:33 faster than 57%
Run 6: 5:26 4:38 faster than 18%
Farmers carry: 2:27 2:11 faster than 34%
Run 7: 5:20 4:43 faster than 24%
Sandbag lunges: 6:22 5:12 faster than 18%
Run 8: 6:14 5:15 faster than 19%
Wall balls: 10:28 7:40 faster than 17%
Roxzone: 6:51 6:32 faster than 39%
Runs (8 km) 40:55 36:36 faster than 27%
Stations (8) 43:55
Finish 1:31:35 1:23:03 223rd of 312 · faster than 28%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Markus Clemens 1:18:49 325th of 361; 171st of 184 aged 30-39 37:13 34:04 7:36 Runs 37:13 · Stations 34:04 · Roxzone 7:36

325th of 361 Pro Doubles Men (faster than 10%).

Christopher Schieritz at HYROX Berlin 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 361 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 361 Pro Doubles Men here
Run 1: 3:20 3:24 faster than 59%
SkiErg: 4:02 3:45 faster than 12%
Run 2: 4:08 3:59 faster than 36%
Sled push: 2:17 1:59 faster than 15%
Run 3: 4:51 4:09 faster than 13%
Sled pull: 4:24 3:35 faster than 16%
Run 4: 4:41 4:09 faster than 21%
Burpee broad jump: 3:41 2:40 faster than 7%
Run 5: 4:38 4:14 faster than 28%
Row: 4:22 4:07 faster than 19%
Run 6: 4:33 4:08 faster than 25%
Farmers carry: 1:52 1:33 faster than 10%
Run 7: 4:45 4:13 faster than 22%
Sandbag lunges: 5:14 3:33 faster than 5%
Run 8: 6:19 5:16 faster than 13%
Wall balls: 8:12 4:03 faster than 0%
Roxzone: 7:36 7:11 faster than 34%
Runs (8 km) 37:13 33:40 faster than 23%
Stations (8) 34:04
Finish 1:18:49 1:06:15 325th of 361 · faster than 10%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:18:20 557th of 1,840; 166th of 488 aged 30-34 38:51 34:17 5:12† Runs 38:51 · Stations 34:17 · Roxzone 5:12

557th of 1,840 Open Men (faster than 69%). Against the 55 who finished around 1:18:16: most time gained on farmers carry (0:12), most lost on wall balls (1:12). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 1:52 more).

Christopher Schieritz at HYROX Cologne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,840 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,840 Open Men here
Run 1: 4:17 4:51 faster than 81%
SkiErg: 4:05 4:24 faster than 90%
Run 2: 4:10 4:40 faster than 80%
Sled push: 2:43 2:51 faster than 59%
Run 3: 4:33 4:59 faster than 74%
Sled pull: 3:56 4:27 faster than 73%
Run 4: 4:47 5:01 faster than 63%
Burpee broad jump: 5:08 5:27 faster than 57%
Run 5: 4:51 5:09 faster than 65%
Row: 4:26 4:45 faster than 85%
Run 6: 4:57 5:03 faster than 56%
Farmers carry: 1:48 2:03 faster than 75%
Run 7: 4:53 5:06 faster than 61%
Sandbag lunges: 4:54 5:04 faster than 55%
Run 8: 6:23 6:16 faster than 46%
Wall balls: 7:17 7:00 faster than 44%
Roxzone †: 5:12
Runs (8 km) 38:51 41:24 faster than 66%
Stations (8) 34:17
Finish 1:18:20 1:25:33 557th of 1,840 · faster than 69%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:27:51 591st of 1,207; 171st of 301 aged 30-34 44:20 38:34 5:01 Runs 44:20 · Stations 38:34 · Roxzone 5:01

591st of 1,207 Open Men (faster than 51%). Against the 37 who finished around 1:28:15: most time gained on the roxzone (1:16), most lost on wall balls (2:07). Runs 5 to 8 took 7:19 more than runs 1 to 4 (them: 3:33 more).

Christopher Schieritz at HYROX Karlsruhe 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,207 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,207 Open Men here
Run 1: 3:14 3:40 faster than 76%
SkiErg: 4:13 4:26 faster than 80%
Run 2: 4:33 5:18 faster than 82%
Sled push: 2:45 2:46 faster than 51%
Run 3: 5:17 5:40 faster than 65%
Sled pull: 4:32 5:02 faster than 67%
Run 4: 5:28 5:43 faster than 59%
Burpee broad jump: 5:06 5:41 faster than 64%
Run 5: 5:47 5:53 faster than 53%
Row: 4:47 4:46 faster than 49%
Run 6: 5:32 5:44 faster than 59%
Farmers carry: 2:52 2:00 faster than 6%
Run 7: 8:10 5:46 faster than 5%
Sandbag lunges: 5:42 5:01 faster than 32%
Run 8: 6:22 6:33 faster than 55%
Wall balls: 8:37 6:18 faster than 15%
Roxzone: 5:01 6:22 faster than 84%
Runs (8 km) 44:20 44:27 faster than 51%
Stations (8) 38:34
Finish 1:27:51 1:28:17 591st of 1,207 · faster than 51%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Christopher has done each station

Part Best Race Typical
SkiErg 4:05 Cologne 2025 · best of 3 4:34
Sled push 2:43 Cologne 2025 · best of 3 3:04
Sled pull 3:55 Cologne 2026 · best of 3 4:57
Burpee broad jump 5:06 Karlsruhe 2025 · best of 3 5:38
Row 4:26 Cologne 2025 · best of 3 4:53
Farmers carry 1:48 Cologne 2025 · best of 3 2:11
Sandbag lunges 4:54 Cologne 2025 · best of 3 5:20
Wall balls 7:17 Cologne 2025 · best of 3 7:03
Runs (8 km) 38:51 Cologne 2025 · best of 3 41:47
Roxzone 5:01 Karlsruhe 2025 · best of 2 7:23
How to read

Each station's best across Christopher's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cologne 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Christopheredge = faster than everyone, centre = slowest

This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Wall balls (faster than 45%).

See the numbers
Part Christopher: faster than
Ski 90%
Push 60%
Pull 73%
BBJ 58%
Row 86%
Carry 75%
Lunges 55%
Wall balls 45%
Roxzone 83%
Runs 67%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 60%
Sled pull faster than 73%
Burpee broad jump faster than 58%
Row faster than 86%
Farmers carry faster than 75%
Sandbag lunges faster than 55%
Wall balls faster than 45%
Roxzone faster than 83%
Runs (8 km) faster than 67%

How much of the field Christopher beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Wall balls (faster than 45%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:08 faster
Sled pull 0:31 faster
Burpee broad jump 0:19 faster
Row 0:19 faster
Farmers carry 0:15 faster
Sandbag lunges 0:10 faster
Wall balls 0:17 slower
Roxzone 1:49 faster
Runs (8 km) 2:33 faster

Christopher's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:33 faster); weakest: Wall balls (0:17 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christopher against the typical Open Men finisher

Christopher1:18:20
4:174:054:102:434:333:564:475:084:514:264:571:484:534:546:237:175:12
Typical Open Men1:24:07
4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 38:50 running, 34:16 at the stations and 5:12 in the roxzone; the longest station was the wall balls (7:17).Below, Typical Open Men: 41:05 running, 36:01 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Christopher Typical Open Men
Run 1 4:17 4:51
SkiErg 4:05 4:24
Run 2 4:10 4:40
Sled push 2:43 2:51
Run 3 4:33 4:59
Sled pull 3:56 4:27
Run 4 4:47 5:01
Burpee broad jump 5:08 5:27
Run 5 4:51 5:09
Row 4:26 4:45
Run 6 4:57 5:03
Farmers carry 1:48 2:03
Run 7 4:53 5:06
Sandbag lunges 4:54 5:04
Run 8 6:23 6:16
Wall balls 7:17 7:00
Roxzone 5:12 7:01
Finish 1:18:20 1:25:33

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:17 against the typical Open Men finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:18:20.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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