Athlete · Open Men · 35-39 ·

GBR

Christopher Oakman

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:41:27 (Birmingham 2024) · Doubles Mixed 1:23:42 (London 2025).

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1:41:27 Open Men time · Birmingham 2024 also raced Doubles Mixed: each has its own best below

2255th of 2,732 Open Men place · Birmingham 2024 among Open Men finishers there

1:23:42 latest race · London 2025 first Doubles Mixed race Doubles Mixed with Sadie Fowke

SkiErg strongest segment · Birmingham 2024 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:27Birmingham 2024 · 1 race Doubles Mixed1:23:42London 2025 · 1 race · with Sadie Fowke

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 2 May 2025team: Sadie Fowke, Christopher Oakmanwhat the whole field did →	Doubles Mixed · team 40-49	1:23:42	669th of 956	47:08	30:16	6:24	splits SkiErg4:21Sled push2:05Sled pull3:49Burpee broad jump3:07Row4:56Farmers carry1:56Sandbag lunges4:15Wall balls5:47Run 15:53Run 25:40Run 35:47Run 45:39Run 55:40Run 65:40Run 75:41Run 87:10Full report for this race →
Birmingham 2024 26 Oct 2024what the whole field did →	Open Men · 35-39	1:41:27	2255th of 2,732	46:28	43:44	11:20	splits SkiErg4:20Sled push3:21Sled pull5:37Burpee broad jump7:43Row4:50Farmers carry2:39Sandbag lunges5:14Wall balls10:00Run 15:32Run 25:03Run 35:25Run 45:28Run 55:28Run 65:32Run 75:36Run 88:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2024, against 2,732 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christopheredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 22%

Sled pull faster than 28%

Burpee broad jump faster than 19%

Row faster than 44%

Farmers carry faster than 19%

Sandbag lunges faster than 46%

Wall balls faster than 12%

Roxzone faster than 7%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:30 slower

Sled pull 0:44 slower

Burpee broad jump 1:52 slower

Row 0:04 slower

Farmers carry 0:33 slower

Sandbag lunges 0:09 slower

Wall balls 3:17 slower

Roxzone 3:49 slower

Runs (8 km) 5:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christopher against the typical Open Men finisher

Christopher1:41:27

5:324:205:033:215:255:375:287:435:284:505:322:395:365:148:2810:0011:20

Typical Open Men1:24:39

5:164:234:362:514:544:534:585:515:104:465:022:065:025:055:326:437:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:49 against the typical Open Men finisher at Birmingham 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown