GER Christopher Lüdemann
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,590th of 1,895 Open Men (faster than 16%). Against the 58 who finished around 1:46:40: most time gained on wall balls (1:43), most lost on the eight runs (3:20). Runs 5 to 8 took 2:07 less than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 6:05 | 5:26 | faster than 23% |
| SkiErg: | 4:23 | 4:25 | faster than 57% |
| Run 2: | 5:10 | 4:40 | faster than 27% |
| Sled push: | 4:33 | 3:03 | faster than 5% |
| Run 3: | 7:12 | 5:00 | faster than 4% |
| Sled pull: | 5:57 | 4:51 | faster than 19% |
| Run 4: | 8:06 | 4:59 | faster than 1% |
| Burpee broad jump: | 7:45 | 5:43 | faster than 15% |
| Run 5: | 5:56 | 5:13 | faster than 23% |
| Row: | 5:01 | 4:49 | faster than 30% |
| Run 6: | 5:39 | 5:03 | faster than 24% |
| Farmers carry: | 2:02 | 2:03 | faster than 53% |
| Run 7: | 5:41 | 5:03 | faster than 25% |
| Sandbag lunges: | 6:39 | 5:24 | faster than 21% |
| Run 8: | 7:10 | 5:47 | faster than 18% |
| Wall balls: | 8:49 | 7:20 | faster than 28% |
| Roxzone: | 9:41 | 7:50 | faster than 20% |
| Runs (8 km) | 50:55 | 41:30 | faster than 12% |
| Stations (8) | 45:09 | ||
| Finish | 1:45:42 | 1:28:05 | 1590th of 1,895 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Denis Albrandt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,895 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 57% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 57% |
| Push | 5% |
| Pull | 20% |
| BBJ | 15% |
| Row | 31% |
| Carry | 53% |
| Lunges | 22% |
| Wall balls | 29% |
| Roxzone | 20% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: SkiErg (faster than 57%); weakest: Sled push (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:02 faster); weakest: Runs (8 km) (9:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 50:59 running, 45:09 at the stations and 9:41 in the roxzone; the longest station was the wall balls (8:49).Below, Typical Open Men: 41:11 running, 37:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 6:05 | 5:26 |
| SkiErg | 4:23 | 4:25 |
| Run 2 | 5:10 | 4:40 |
| Sled push | 4:33 | 3:03 |
| Run 3 | 7:12 | 5:00 |
| Sled pull | 5:57 | 4:51 |
| Run 4 | 8:06 | 4:59 |
| Burpee broad jump | 7:45 | 5:43 |
| Run 5 | 5:56 | 5:13 |
| Row | 5:01 | 4:49 |
| Run 6 | 5:39 | 5:03 |
| Farmers carry | 2:02 | 2:03 |
| Run 7 | 5:41 | 5:03 |
| Sandbag lunges | 6:39 | 5:24 |
| Run 8 | 7:10 | 5:47 |
| Wall balls | 8:49 | 7:20 |
| Roxzone | 9:41 | 7:50 |
| Finish | 1:45:42 | 1:28:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:02 against the typical Open Men finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
