CAN Christopher Loum
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Loum at each race, oldest on the left; lower is faster.The best was 1:16:05 at Toronto (Oct 2026); Christopher Loum was 10:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Pro Men | 1:26:24 |
| Miami | Apr 2026 | Pro Men | 1:23:04 |
| Toronto | Oct 2026 | Pro Men | 1:16:05 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 10:19 faster (1:26:24 to 1:16:05).
This line shows the finish time of Christopher Loum at each race, oldest on the left; lower is faster.The best was 1:00:26 at Salt Lake City (Sep 2026); Christopher Loum was 14:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Doubles Men | 1:15:14 |
| Salt Lake City | Sep 2026 | Doubles Men | 1:00:26 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
105th of 401 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 401 Pro Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:56 | faster than 72% |
| SkiErg: | 4:35 | 4:30 | faster than 37% |
| Run 2: | 4:21 | 4:43 | faster than 68% |
| Sled push: | 4:17 | 4:04 | faster than 40% |
| Run 3: | 4:40 | 5:10 | faster than 71% |
| Sled pull: | 4:53 | 5:33 | faster than 72% |
| Run 4: | 4:51 | 5:05 | faster than 60% |
| Burpee broad jump: | 3:34 | 4:41 | faster than 82% |
| Run 5: | 4:47 | 5:16 | faster than 71% |
| Row: | 4:38 | 4:37 | faster than 49% |
| Run 6: | 4:29 | 5:05 | faster than 79% |
| Farmers carry: | 1:48 | 2:09 | faster than 71% |
| Run 7: | 4:54 | 5:09 | faster than 63% |
| Sandbag lunges: | 4:55 | 5:25 | faster than 64% |
| Run 8: | 4:30 | 4:33 | faster than 52% |
| Wall balls: | 6:29 | 7:49 | faster than 69% |
| Roxzone: | 4:02 | 4:35 | faster than 69% |
| Runs (8 km) | 36:58 | 40:14 | faster than 69% |
| Stations (8) | 35:09 | ||
| Finish | 1:16:05 | 1:23:58 | 105th of 401 · faster than 74% |
34th of 1,315 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,315 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 6:25 | faster than 85% |
| SkiErg: | 4:12 | 4:34 | faster than 89% |
| Run 2: | 4:43 | 6:01 | faster than 92% |
| Sled push: | 1:48 | 2:25 | faster than 96% |
| Run 3: | 4:44 | 6:27 | faster than 96% |
| Sled pull: | 3:03 | 4:01 | faster than 93% |
| Run 4: | 4:45 | 6:24 | faster than 95% |
| Burpee broad jump: | 2:12 | 3:48 | faster than 98% |
| Run 5: | 4:50 | 6:35 | faster than 95% |
| Row: | 4:21 | 4:51 | faster than 91% |
| Run 6: | 4:32 | 6:28 | faster than 97% |
| Farmers carry: | 1:27 | 1:51 | faster than 94% |
| Run 7: | 4:46 | 6:28 | faster than 96% |
| Sandbag lunges: | 3:28 | 4:26 | faster than 85% |
| Run 8: | 3:43 | 5:29 | faster than 98% |
| Wall balls: | 3:36 | 5:00 | faster than 97% |
| Roxzone: | 3:23 | 5:47 | faster than 97% |
| Runs (8 km) | 37:19 | 50:37 | faster than 95% |
| Stations (8) | 24:07 | ||
| Finish | 1:04:44 | 1:27:57 | 34th of 1,315 · faster than 97% |
7th of 714 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 714 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:21 | 3:19 | faster than 98% |
| SkiErg: | 3:53 | 4:09 | faster than 88% |
| Run 2: | 4:00 | 5:31 | faster than 98% |
| Sled push: | 1:31 | 1:37 | faster than 64% |
| Run 3: | 4:11 | 5:53 | faster than 99% |
| Sled pull: | 2:43 | 3:10 | faster than 82% |
| Run 4: | 4:23 | 5:58 | faster than 96% |
| Burpee broad jump: | 2:10 | 3:19 | faster than 96% |
| Run 5: | 4:21 | 6:06 | faster than 98% |
| Row: | 4:20 | 4:35 | faster than 81% |
| Run 6: | 4:17 | 5:58 | faster than 98% |
| Farmers carry: | 1:32 | 1:42 | faster than 77% |
| Run 7: | 4:20 | 5:59 | faster than 98% |
| Sandbag lunges: | 2:51 | 3:37 | faster than 89% |
| Run 8: | 4:00 | 6:00 | fastest in the field |
| Wall balls: | 3:37 | 4:30 | faster than 96% |
| Roxzone: | 6:05 | 9:16 | faster than 98% |
| Runs (8 km) | 31:49 | 45:00 | faster than 98% |
| Stations (8) | 22:37 | ||
| Finish | 1:00:26 | 1:21:54 | 7th of 714 · faster than 99% |
135th of 267 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 267 Pro Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:04 | faster than 39% |
| SkiErg: | 4:25 | 4:25 | faster than 51% |
| Run 2: | 4:12 | 4:11 | faster than 50% |
| Sled push: | 3:33 | 3:45 | faster than 59% |
| Run 3: | 4:23 | 4:38 | faster than 65% |
| Sled pull: | 5:15 | 6:42 | faster than 81% |
| Run 4: | 4:20 | 4:43 | faster than 73% |
| Burpee broad jump: | 2:51 | 4:27 | faster than 95% |
| Run 5: | 4:33 | 4:45 | faster than 65% |
| Row: | 4:32 | 4:39 | faster than 64% |
| Run 6: | 6:43 | 4:39 | faster than 6% |
| Farmers carry: | 2:51 | 2:07 | faster than 20% |
| Run 7: | 4:58 | 4:45 | faster than 37% |
| Sandbag lunges: | 8:48 | 5:10 | faster than 3% |
| Run 8: | 5:21 | 4:58 | faster than 33% |
| Wall balls: | 5:41 | 6:59 | faster than 73% |
| Roxzone: | 5:31 | 5:47 | faster than 59% |
| Runs (8 km) | 39:42 | 37:45 | faster than 36% |
| Stations (8) | 37:56 | ||
| Finish | 1:23:04 | 1:22:46 | 135th of 267 · faster than 49% |
147th of 265 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:49 | faster than 66% |
| SkiErg: | 4:29 | 4:24 | faster than 37% |
| Run 2: | 4:18 | 4:37 | faster than 69% |
| Sled push: | 4:37 | 3:49 | faster than 30% |
| Run 3: | 5:26 | 5:00 | faster than 33% |
| Sled pull: | 8:12 | 6:19 | faster than 21% |
| Run 4: | 5:54 | 5:09 | faster than 20% |
| Burpee broad jump: | 4:09 | 4:33 | faster than 67% |
| Run 5: | 5:03 | 5:16 | faster than 60% |
| Row: | 4:32 | 4:40 | faster than 68% |
| Run 6: | 4:51 | 5:05 | faster than 64% |
| Farmers carry: | 2:21 | 2:06 | faster than 33% |
| Run 7: | 4:41 | 5:12 | faster than 75% |
| Sandbag lunges: | 6:36 | 5:04 | faster than 15% |
| Run 8: | 4:10 | 4:39 | faster than 73% |
| Wall balls: | 8:32 | 7:12 | faster than 29% |
| Roxzone: | 5:04 | 5:51 | faster than 74% |
| Runs (8 km) | 37:56 | 38:57 | faster than 59% |
| Stations (8) | 43:28 | ||
| Finish | 1:26:24 | 1:24:12 | 147th of 265 · faster than 44% |
294th of 1,038 Doubles Men (faster than 71%). Against the 32 who finished around 1:15:36: most time gained on burpee broad jump (1:00), most lost on the eight runs (3:36). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,038 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:51 | faster than 61% |
| SkiErg: | 3:57 | 4:17 | faster than 92% |
| Run 2: | 5:56 | 5:39 | faster than 38% |
| Sled push: | 1:43 | 1:46 | faster than 57% |
| Run 3: | 6:37 | 6:00 | faster than 28% |
| Sled pull: | 2:51 | 3:27 | faster than 84% |
| Run 4: | 6:12 | 6:06 | faster than 46% |
| Burpee broad jump: | 2:12 | 3:16 | faster than 95% |
| Run 5: | 6:17 | 6:20 | faster than 52% |
| Row: | 4:03 | 4:41 | faster than 98% |
| Run 6: | 6:17 | 6:08 | faster than 44% |
| Farmers carry: | 1:25 | 1:39 | faster than 87% |
| Run 7: | 5:54 | 6:10 | faster than 59% |
| Sandbag lunges: | 2:56 | 3:30 | faster than 80% |
| Run 8: | 4:47 | 5:23 | faster than 70% |
| Wall balls: | 4:05 | 4:41 | faster than 80% |
| Roxzone: | 5:33 | 6:46 | faster than 79% |
| Runs (8 km) | 46:32 | 47:09 | faster than 53% |
| Stations (8) | 23:12 | ||
| Finish | 1:15:14 | 1:22:13 | 294th of 1,038 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Miami 2026 · best of 3 | 4:17 |
| Sled push | 3:33 | Miami 2026 · best of 3 | 3:45 |
| Sled pull | 4:53 | Toronto 2026 · best of 3 | 5:43 |
| Burpee broad jump | 2:51 | Miami 2026 · best of 3 | 4:25 |
| Row | 4:32 | Miami 2026 · best of 3 | 4:35 |
| Farmers carry | 1:48 | Toronto 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:55 | Toronto 2026 · best of 3 | 5:03 |
| Wall balls | 5:41 | Miami 2026 · best of 3 | 6:49 |
| Runs (8 km) | 36:58 | Toronto 2026 · best of 3 | 36:58 |
| Roxzone | 4:02 | Toronto 2026 · best of 3 | 6:13 |
How to read
Each station's best across Christopher's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Danylo Pakshyn1 race
- Jennifer Hoang1 race
- Mariano Navarro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 401 Pro Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Ski (faster than 38%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 38% |
| Push | 40% |
| Pull | 73% |
| BBJ | 83% |
| Row | 49% |
| Carry | 72% |
| Lunges | 64% |
| Wall balls | 70% |
| Roxzone | 70% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: SkiErg (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:16 faster); weakest: Sled push (0:13 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 37:02 running, 35:08 at the stations and 4:02 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Pro Men: 39:57 running, 38:48 at the stations and 4:35 in the roxzone; the longest station was the wall balls (7:49).
See the numbers
| Part | Christopher | Typical Pro Men |
|---|---|---|
| Run 1 | 4:30 | 4:56 |
| SkiErg | 4:35 | 4:30 |
| Run 2 | 4:21 | 4:43 |
| Sled push | 4:17 | 4:04 |
| Run 3 | 4:40 | 5:10 |
| Sled pull | 4:53 | 5:33 |
| Run 4 | 4:51 | 5:05 |
| Burpee broad jump | 3:34 | 4:41 |
| Run 5 | 4:47 | 5:16 |
| Row | 4:38 | 4:37 |
| Run 6 | 4:29 | 5:05 |
| Farmers carry | 1:48 | 2:09 |
| Run 7 | 4:54 | 5:09 |
| Sandbag lunges | 4:55 | 5:25 |
| Run 8 | 4:30 | 4:33 |
| Wall balls | 6:29 | 7:49 |
| Roxzone | 4:02 | 4:35 |
| Finish | 1:16:05 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:05.
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