GER Christopher Juhas
4 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Juhas at each race, oldest on the left; lower is faster.The best was 1:01:09 at Berlin (May 2025); Christopher Juhas was 7:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Pro Men | 1:05:27 |
| Berlin | May 2025 | Pro Men | 1:01:09 |
| Stuttgart | Nov 2025 | Pro Men | 1:12:32 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:18 faster (1:05:27 to 1:01:09).
4 results at 4 races
111th of 340 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:14 | faster than 95% |
| SkiErg: | 4:01 | 4:15 | faster than 83% |
| Run 2: | 3:08 | 3:53 | faster than 93% |
| Sled push: | 3:01 | 3:17 | faster than 70% |
| Run 3: | 3:23 | 4:10 | faster than 91% |
| Sled pull: | 4:39 | 5:33 | faster than 71% |
| Run 4: | 3:34 | 4:13 | faster than 86% |
| Burpee broad jump: | 3:17 | 4:25 | faster than 80% |
| Run 5: | 3:42 | 4:18 | faster than 84% |
| Row: | 4:26 | 4:29 | faster than 58% |
| Run 6: | 3:35 | 4:15 | faster than 86% |
| Farmers carry: | 2:13 | 2:03 | faster than 39% |
| Run 7: | 3:36 | 4:18 | faster than 85% |
| Sandbag lunges: | 5:51 | 4:49 | faster than 27% |
| Run 8: | 4:13 | 4:39 | faster than 70% |
| Wall balls: | 9:34 | 7:15 | faster than 22% |
| Roxzone: | 7:06 | 8:15 | faster than 76% |
| Runs (8 km) | 28:29 | 34:02 | faster than 89% |
| Stations (8) | 37:02 | ||
| Finish | 1:12:32 | 1:20:17 | 111th of 340 · faster than 67% |
58th of 547 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 2:36 | 3:09 | faster than 97% |
| SkiErg: | 3:55 | 4:08 | faster than 81% |
| Run 2: | 3:01 | 3:43 | faster than 97% |
| Sled push: | 2:52 | 3:08 | faster than 74% |
| Run 3: | 3:10 | 3:57 | faster than 97% |
| Sled pull: | 4:08 | 4:43 | faster than 73% |
| Run 4: | 3:21 | 4:00 | faster than 93% |
| Burpee broad jump: | 3:13 | 4:15 | faster than 83% |
| Run 5: | 3:19 | 4:03 | faster than 95% |
| Row: | 4:04 | 4:21 | faster than 87% |
| Run 6: | 3:15 | 4:01 | faster than 95% |
| Farmers carry: | 1:30 | 1:54 | faster than 87% |
| Run 7: | 3:19 | 4:03 | faster than 94% |
| Sandbag lunges: | 4:00 | 4:41 | faster than 76% |
| Run 8: | 4:33 | 5:17 | faster than 85% |
| Wall balls: | 5:12 | 5:51 | faster than 65% |
| Roxzone: | 5:48 | 7:10 | faster than 93% |
| Runs (8 km) | 26:32 | 32:07 | faster than 95% |
| Stations (8) | 28:54 | ||
| Finish | 1:01:09 | 1:13:09 | 58th of 547 · faster than 89% |
16th of 184 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 184 Pro Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:11 | faster than 97% |
| SkiErg: | 4:07 | 4:09 | faster than 54% |
| Run 2: | 3:46 | 4:36 | faster than 96% |
| Sled push: | 2:42 | 3:17 | faster than 87% |
| Run 3: | 4:06 | 4:50 | faster than 91% |
| Sled pull: | 4:46 | 5:50 | faster than 80% |
| Run 4: | 4:12 | 4:59 | faster than 89% |
| Burpee broad jump: | 3:17 | 4:30 | faster than 90% |
| Run 5: | 4:09 | 5:05 | faster than 93% |
| Row: | 4:15 | 4:26 | faster than 79% |
| Run 6: | 4:02 | 5:01 | faster than 95% |
| Farmers carry: | 1:30 | 1:57 | faster than 90% |
| Run 7: | 4:10 | 5:02 | faster than 92% |
| Sandbag lunges: | 3:48 | 5:01 | faster than 87% |
| Run 8: | 5:07 | 5:35 | faster than 70% |
| Wall balls: | 5:03 | 6:00 | faster than 74% |
| Roxzone: | 3:58 | 5:24 | faster than 95% |
| Runs (8 km) | 32:06 | 38:11 | faster than 92% |
| Stations (8) | 29:28 | ||
| Finish | 1:05:27 | 1:20:00 | 16th of 184 · faster than 91% |
25th of 1,370 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:48 | faster than 97% |
| SkiErg: | 4:16 | 4:33 | faster than 82% |
| Run 2: | 3:37 | 4:53 | faster than 99% |
| Sled push: | 2:06 | 3:04 | faster than 96% |
| Run 3: | 3:47 | 5:16 | fastest in the field |
| Sled pull: | 3:34 | 5:58 | faster than 97% |
| Run 4: | 3:53 | 5:20 | faster than 98% |
| Burpee broad jump: | 3:32 | 5:47 | faster than 96% |
| Run 5: | 3:56 | 5:23 | faster than 98% |
| Row: | 4:24 | 4:52 | faster than 92% |
| Run 6: | 3:47 | 5:15 | fastest in the field |
| Farmers carry: | 1:37 | 2:11 | faster than 94% |
| Run 7: | 3:49 | 5:14 | faster than 98% |
| Sandbag lunges: | 4:35 | 5:23 | faster than 76% |
| Run 8: | 3:21 | 4:34 | faster than 96% |
| Wall balls: | 5:05 | 6:37 | faster than 84% |
| Roxzone: | 5:22 | 7:56 | faster than 95% |
| Runs (8 km) | 30:41 | 42:06 | faster than 99% |
| Stations (8) | 29:09 | ||
| Finish | 1:05:06 | 1:30:08 | 25th of 1,370 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Berlin 2025 · best of 3 | 4:17 |
| Sled push | 2:42 | Karlsruhe 2025 · best of 3 | 3:45 |
| Sled pull | 4:08 | Berlin 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:13 | Berlin 2025 · best of 3 | 4:25 |
| Row | 4:04 | Berlin 2025 · best of 3 | 4:35 |
| Farmers carry | 1:30 | Berlin 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:48 | Karlsruhe 2025 · best of 3 | 5:03 |
| Wall balls | 5:03 | Karlsruhe 2025 · best of 3 | 6:49 |
| Runs (8 km) | 26:32 | Berlin 2025 · best of 3 | 36:58 |
| Roxzone | 3:58 | Karlsruhe 2025 · best of 3 | 6:13 |
How to read
Each station's best across Christopher's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 547 Pro Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Wall balls (faster than 66%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 82% |
| Push | 74% |
| Pull | 74% |
| BBJ | 84% |
| Row | 87% |
| Carry | 87% |
| Lunges | 77% |
| Wall balls | 66% |
| Roxzone | 93% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Wall balls (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:35 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 26:35 running, 28:55 at the stations and 5:48 in the roxzone; the longest station was the wall balls (5:12).Below, Typical Pro Men: 32:13 running, 33:01 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Christopher | Typical Pro Men |
|---|---|---|
| Run 1 | 2:36 | 3:09 |
| SkiErg | 3:55 | 4:08 |
| Run 2 | 3:01 | 3:43 |
| Sled push | 2:52 | 3:08 |
| Run 3 | 3:10 | 3:57 |
| Sled pull | 4:08 | 4:43 |
| Run 4 | 3:21 | 4:00 |
| Burpee broad jump | 3:13 | 4:15 |
| Run 5 | 3:19 | 4:03 |
| Row | 4:04 | 4:21 |
| Run 6 | 3:15 | 4:01 |
| Farmers carry | 1:30 | 1:54 |
| Run 7 | 3:19 | 4:03 |
| Sandbag lunges | 4:00 | 4:41 |
| Run 8 | 4:33 | 5:17 |
| Wall balls | 5:12 | 5:51 |
| Roxzone | 5:48 | 7:10 |
| Finish | 1:01:09 | 1:13:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:09.
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