GER Christopher Helbig
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:17:07 at Hamburg 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Christopher Helbig, Christian Krauswhole field → | Doubles Men · team 35-39 | 1:24:03 | 685th of 874109th of 133 aged 35-39 | 46:31 | 29:47 | 7:50 | View results | See splits Hide splitsSkiErg4:39faster than 2%Sled push1:55faster than 41%Sled pull3:27faster than 24%Burpee broad jump4:10faster than 12%Row4:50faster than 13%Farmers carry1:40faster than 41%Sandbag lunges4:06faster than 18%Wall balls5:00faster than 19%Runs (8 km)46:31faster than 28%Roxzone7:50faster than 18%Run 18:18faster than 23%Run 25:04faster than 29%Run 35:23faster than 30%Run 45:18faster than 35%Run 55:34faster than 31%Run 65:31faster than 28%Run 75:25faster than 30%Run 86:01faster than 21%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Christopher Helbig, Steffen Brötjewhole field → | Doubles Men · team 35-39 | 1:17:07 | 643rd of 1,191156th of 254 aged 35-39 | 42:40 | 26:58 | 7:33 | View results | See splits Hide splitsSkiErg3:49fastest 26%Sled push1:36fastest 30%Sled pull3:06faster than 44%Burpee broad jump3:22faster than 43%Row4:23fastest 39%Farmers carry1:35fastest 40%Sandbag lunges4:22faster than 20%Wall balls4:45faster than 32%Runs (8 km)42:40faster than 46%Roxzone7:33faster than 42%Run 15:42faster than 49%Run 24:53faster than 46%Run 35:05fastest 50%Run 45:17faster than 42%Run 55:21faster than 47%Run 65:23faster than 40%Run 75:19faster than 43%Run 85:43faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Hamburg 2025 · best of 2 | 4:04 |
| Sled push | 1:36 | Hamburg 2025 · best of 2 | 1:50 |
| Sled pull | 3:06 | Hamburg 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:22 | Hamburg 2025 · best of 2 | 3:13 |
| Row | 4:23 | Hamburg 2025 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Hamburg 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:06 | Copenhagen 2026 · best of 2 | 3:35 |
| Wall balls | 4:45 | Hamburg 2025 · best of 2 | 4:23 |
| Runs (8 km) | 42:40 | Hamburg 2025 · best of 2 | 42:19 |
| Roxzone | 7:33 | Hamburg 2025 · best of 2 | 6:48 |
How to read
Each station's best across Christopher's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christian Kraus1 race
- Steffen Brötje1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:46 against the typical Doubles Men finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
