GBR Christopher Hardwick
2 HYROX races over 2 seasons. Best Pro Men time: 1:10:40 at Warsaw 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Hardwick at each race, oldest on the left; lower is faster.The best was 1:10:40 at Warsaw (Apr 2026); Christopher Hardwick was 24:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Pro Men | 1:35:33 |
| Warsaw | Apr 2026 | Pro Men | 1:10:40 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
240th of 556 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:22 | faster than 74% |
| SkiErg: | 4:12 | 4:11 | faster than 47% |
| Run 2: | 4:28 | 4:28 | faster than 50% |
| Sled push: | 2:55 | 3:08 | faster than 67% |
| Run 3: | 4:43 | 4:42 | faster than 49% |
| Sled pull: | 3:56 | 4:31 | faster than 72% |
| Run 4: | 4:35 | 4:41 | faster than 56% |
| Burpee broad jump: | 3:49 | 3:55 | faster than 55% |
| Run 5: | 4:35 | 4:48 | faster than 59% |
| Row: | 4:27 | 4:29 | faster than 56% |
| Run 6: | 4:31 | 4:41 | faster than 58% |
| Farmers carry: | 1:49 | 1:46 | faster than 47% |
| Run 7: | 4:35 | 4:46 | faster than 59% |
| Sandbag lunges: | 4:13 | 4:24 | faster than 57% |
| Run 8: | 3:54 | 4:05 | faster than 61% |
| Wall balls: | 6:50 | 5:45 | faster than 27% |
| Roxzone: | 4:08 | 4:23 | faster than 60% |
| Runs (8 km) | 34:26 | 35:42 | faster than 58% |
| Stations (8) | 32:11 | ||
| Finish | 1:10:40 | 1:12:26 | 240th of 556 · faster than 56% |
154th of 180 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 180 Pro Men here |
|---|---|---|---|
| Run 1: | 6:06 | 4:19 | faster than 3% |
| SkiErg: | 4:12 | 4:11 | faster than 46% |
| Run 2: | 6:46 | 4:19 | faster than 1% |
| Sled push: | 3:04 | 2:52 | faster than 37% |
| Run 3: | 6:53 | 4:39 | faster than 1% |
| Sled pull: | 4:24 | 5:07 | faster than 78% |
| Run 4: | 6:52 | 4:44 | faster than 4% |
| Burpee broad jump: | 4:44 | 4:32 | faster than 42% |
| Run 5: | 6:43 | 4:39 | faster than 5% |
| Row: | 4:30 | 4:27 | faster than 42% |
| Run 6: | 6:47 | 4:36 | faster than 3% |
| Farmers carry: | 2:31 | 2:04 | faster than 18% |
| Run 7: | 6:53 | 4:41 | faster than 5% |
| Sandbag lunges: | 5:16 | 5:12 | faster than 47% |
| Run 8: | 7:33 | 5:09 | faster than 7% |
| Wall balls: | 5:57 | 6:21 | faster than 62% |
| Roxzone: | 6:31 | 6:45 | faster than 55% |
| Runs (8 km) | 54:30 | 37:11 | faster than 3% |
| Stations (8) | 34:38 | ||
| Finish | 1:35:33 | 1:19:26 | 154th of 180 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Warsaw 2026 · best of 2 | 4:17 |
| Sled push | 2:55 | Warsaw 2026 · best of 2 | 3:45 |
| Sled pull | 3:56 | Warsaw 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:49 | Warsaw 2026 · best of 2 | 4:25 |
| Row | 4:27 | Warsaw 2026 · best of 2 | 4:35 |
| Farmers carry | 1:49 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:13 | Warsaw 2026 · best of 2 | 5:03 |
| Wall balls | 5:57 | Hamburg 2024 · best of 2 | 6:49 |
| Runs (8 km) | 34:26 | Warsaw 2026 · best of 2 | 36:58 |
| Roxzone | 4:08 | Warsaw 2026 · best of 2 | 6:13 |
How to read
Each station's best across Christopher's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 556 Pro Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 73% of the field), weakest on Wall balls (faster than 27%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 47% |
| Push | 68% |
| Pull | 73% |
| BBJ | 55% |
| Row | 57% |
| Carry | 47% |
| Lunges | 57% |
| Wall balls | 27% |
| Roxzone | 60% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Sled pull (faster than 73%); weakest: Wall balls (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:16 faster); weakest: Wall balls (1:05 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 34:28 running, 32:11 at the stations and 4:08 in the roxzone; the longest station was the wall balls (6:50).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Christopher | Typical Pro Men |
|---|---|---|
| Run 1 | 3:07 | 3:22 |
| SkiErg | 4:12 | 4:11 |
| Run 2 | 4:28 | 4:28 |
| Sled push | 2:55 | 3:08 |
| Run 3 | 4:43 | 4:42 |
| Sled pull | 3:56 | 4:31 |
| Run 4 | 4:35 | 4:41 |
| Burpee broad jump | 3:49 | 3:55 |
| Run 5 | 4:35 | 4:48 |
| Row | 4:27 | 4:29 |
| Run 6 | 4:31 | 4:41 |
| Farmers carry | 1:49 | 1:46 |
| Run 7 | 4:35 | 4:46 |
| Sandbag lunges | 4:13 | 4:24 |
| Run 8 | 3:54 | 4:05 |
| Wall balls | 6:50 | 5:45 |
| Roxzone | 4:08 | 4:23 |
| Finish | 1:10:40 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:05 against the typical Pro Men finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
