GER Christopher Gerlach
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:12:00 (Berlin May 2025) · Doubles Mixed 1:18:02 (Berlin May 2025) · Doubles Men 1:10:10 (Berlin May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:14 faster (1:19:14 to 1:12:00).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 25 May 2026team: Christopher Gerlach, Mandy Gerlachwhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:17 | 1970th of 3,616 | 40:12* | 27:23* | — | splitsSkiErg4:25Sled push2:07Sled pull3:17Burpee broad jump3:30Row4:30Farmers carry1:29Sandbag lunges3:59Wall balls4:06Run 13:57Run 24:30Run 34:39Run 44:42Run 54:53Run 65:04Run 75:26Run 87:05Full report for this race → |
| Berlin May 2026 22 May 2026team: Florian Respondek, Christopher Gerlachwhat the whole field did → | Doubles Men · team 35-39 | 1:10:10 | top 33% 635/1,955 | 31:49* | 26:23* | 12:05 | splitsSkiErg3:59Sled push1:44Sled pull3:15Burpee broad jump3:33Row4:22Farmers carry1:32Sandbag lunges3:42Wall balls4:16Run 13:25Run 23:34Run 33:42Run 43:46Run 54:04Run 63:50Run 73:59Run 85:32Full report for this race → |
| Cologne 2026 18 Apr 2026team: Mandy Gerlach, Christopher Gerlachwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:57 | top 47% 664/1,438 | 47:15 | 26:26 | 6:20 | splitsSkiErg4:12Sled push1:46Sled pull3:32Burpee broad jump3:26Row4:29Farmers carry1:35Sandbag lunges3:32Wall balls3:54Run 14:37Run 25:45Run 36:05Run 46:00Run 56:25Run 66:11Run 76:37Run 85:40Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:18:58 | top 28% 519/1,883 | 38:47 | 34:36 | 5:39 | splitsSkiErg4:19Sled push3:21Sled pull4:42Burpee broad jump5:23Row4:26Farmers carry1:44Sandbag lunges5:22Wall balls5:19Run 14:06Run 24:41Run 35:05Run 44:48Run 55:21Run 64:40Run 74:49Run 85:21Full report for this race → |
| Berlin May 2025 17 May 2025team: Mandy Gerlach, Christopher Gerlachwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:02 | 928th of 1,421 | 42:37 | 26:32 | 8:56 | splitsSkiErg4:05Sled push1:59Sled pull3:36Burpee broad jump3:07Row4:09Farmers carry1:47Sandbag lunges3:38Wall balls4:11Run 14:25Run 24:59Run 35:32Run 44:59Run 55:27Run 65:08Run 75:08Run 87:01Full report for this race → |
| Berlin May 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:12:00 | top 26% 673/2,599 | 33:51 | 31:01 | 7:14 | splitsSkiErg4:13Sled push2:51Sled pull3:57Burpee broad jump4:27Row4:19Farmers carry1:55Sandbag lunges4:36Wall balls4:43Run 13:31Run 24:04Run 34:06Run 44:13Run 54:29Run 64:07Run 74:02Run 85:22Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:15:10 | top 22% 387/1,840 | 37:36 | 29:33 | 8:01 | splitsSkiErg4:08Sled push2:46Sled pull3:52Burpee broad jump2:21Row4:24Farmers carry1:54Sandbag lunges4:49Wall balls5:19Run 14:47Run 24:22Run 34:23Run 44:34Run 54:44Run 64:46Run 74:32Run 85:28Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Mandy Gerlach, Christopher Gerlachwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:44 | top 40% 284/726 | 48:42 | 24:32 | 5:34 | splitsSkiErg4:07Sled push1:49Sled pull2:48Burpee broad jump3:18Row4:27Farmers carry1:43Sandbag lunges2:44Wall balls3:36Run 14:14Run 26:01Run 36:13Run 46:19Run 56:32Run 66:20Run 76:23Run 86:42Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 35-39 | 1:19:14 | top 36% 531/1,480 | 39:42 | 33:57 | 5:39 | splitsSkiErg4:25Sled push3:17Sled pull4:03Burpee broad jump5:01Row4:27Farmers carry2:10Sandbag lunges4:52Wall balls5:42Run 14:11Run 24:45Run 34:55Run 44:58Run 55:19Run 65:02Run 74:57Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
