IRL Christopher Byrne
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:46:27 (Dublin Nov 2025) · Doubles Men 1:08:22 (Dublin Nov 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin Nov 2025 13 Nov 2025what the whole field did → | Open Men · 35-39 | 1:46:27 | 2123rd of 2,325 | 49:25 | 51:00 | 6:07 | splitsSkiErg5:02Sled push3:39Sled pull6:07Burpee broad jump9:19Row5:01Farmers carry3:05Sandbag lunges8:10Wall balls10:37Run 13:45Run 26:30Run 36:39Run 46:39Run 56:47Run 67:00Run 76:57Run 85:11Full report for this race → |
| Dublin Nov 2025 12 Nov 2025team: Andrew Dalton, Christopher Byrnewhat the whole field did → | Doubles Men · team 25-29 | 1:08:22 | top 33% 548/1,676 | 40:17 | 20:26 7 of 8 | 7:43 | splitsSkiErg3:42Sled push1:15Sled pull2:06Burpee broad jump2:47Row4:17Farmers carry1:37Sandbag lunges—Wall balls4:41Run 13:05Run 24:52Run 36:55Run 45:10Run 55:44Run 65:30Run 75:14Run 83:51Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 35-39 | 1:47:06 | 1623rd of 1,766 | 50:16 | 51:06 | 5:48 | splitsSkiErg4:54Sled push4:26Sled pull6:36Burpee broad jump8:03Row4:56Farmers carry2:52Sandbag lunges9:05Wall balls10:14Run 13:40Run 26:13Run 36:38Run 46:19Run 56:33Run 68:03Run 76:29Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin Nov 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:54 against the typical Open Men finisher at Dublin Nov 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:46:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
