GER Christopher Brembach
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:14:07 (Frankfurt 2024) · Pro Doubles Men 1:01:21 (Berlin 2025) · Doubles Mixed 1:14:45 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 18 Apr 2026team: Christopher Brembach, Fabian Gruberwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:23 | top 12% 58/526 | 31:19 | 26:56 | 4:12 | splitsSkiErg3:44Sled push3:10Sled pull4:57Burpee broad jump2:39Row4:12Farmers carry1:24Sandbag lunges2:58Wall balls3:52Run 13:02Run 23:48Run 33:58Run 44:03Run 54:11Run 64:15Run 74:23Run 83:44Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Hannah Morche, Christopher Brembachwhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:45 | top 27% 395/1,468 | 42:11 | 26:47 | 5:52 | splitsSkiErg4:11Sled push2:40Sled pull3:43Burpee broad jump3:23Row4:21Farmers carry1:44Sandbag lunges2:45Wall balls4:00Run 14:28Run 25:06Run 35:12Run 45:12Run 55:38Run 65:34Run 75:29Run 85:36Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 30-34 | 1:14:20 | top 18% 200/1,171 | 32:05 | 34:25 | 7:55 | splitsSkiErg4:27Sled push3:22Sled pull4:21Burpee broad jump4:48Row4:42Farmers carry2:30Sandbag lunges3:44Wall balls6:31Run 14:08Run 23:49Run 34:01Run 44:02Run 54:01Run 63:58Run 73:57Run 84:14Full report for this race → |
| Berlin 2025 17 May 2025team: Fabian Gruber, Christopher Brembachwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:01:21 | top 26% 93/361 | 30:04 | 24:56 | 6:25 | splitsSkiErg3:46Sled push2:06Sled pull3:49Burpee broad jump2:56Row4:09Farmers carry1:27Sandbag lunges3:07Wall balls3:36Run 12:54Run 23:27Run 33:47Run 43:45Run 53:49Run 63:48Run 73:51Run 84:46Full report for this race → |
| Cologne 2025 12 Apr 2025team: Christopher Brembach, Hannah Morchewhat the whole field did → | Doubles Mixed · team U29 | 1:19:07 | top 48% 668/1,397 | 46:08 | 27:10 | 5:49 | splitsSkiErg4:21Sled push1:58Sled pull3:29Burpee broad jump4:21Row4:27Farmers carry1:48Sandbag lunges2:55Wall balls3:51Run 16:05Run 25:25Run 35:29Run 45:34Run 55:44Run 65:42Run 75:37Run 86:32Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 30-34 | 1:14:07 | top 21% 301/1,480 | 35:26 | 32:33 | 6:12 | splitsSkiErg4:28Sled push3:49Sled pull4:13Burpee broad jump4:17Row4:37Farmers carry1:52Sandbag lunges3:46Wall balls5:31Run 13:51Run 24:08Run 34:25Run 44:29Run 54:35Run 64:34Run 74:34Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:04 against the typical Open Men finisher at Frankfurt 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
