GBR Christopher Allen
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:52 (Warsaw 2025) · Doubles Mixed 1:23:05 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 15 Nov 2025team: Christopher Allen, Delveen Mallakwhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:05 | 961st of 1,556 | 41:48 | 35:39 | 5:44 | splitsSkiErg4:29Sled push2:18Sled pull4:54Burpee broad jump4:56Row4:57Farmers carry1:51Sandbag lunges4:22Wall balls7:52Run 13:15Run 25:26Run 35:43Run 45:50Run 55:46Run 65:51Run 75:56Run 84:04Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 30-34 | 1:39:20 | 1225th of 1,474 | 43:45 | 49:18 | 6:23 | splitsSkiErg4:49Sled push4:39Sled pull9:06Burpee broad jump7:34Row4:57Farmers carry2:31Sandbag lunges5:33Wall balls10:09Run 15:04Run 25:02Run 35:22Run 45:22Run 55:38Run 65:17Run 75:40Run 86:23Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Men · 30-34 | 1:25:52 | 868th of 1,483 | 41:00 | 38:36 | 6:20 | splitsSkiErg4:26Sled push2:33Sled pull5:04Burpee broad jump7:41Row5:05Farmers carry2:04Sandbag lunges5:13Wall balls6:30Run 15:28Run 24:52Run 34:52Run 45:05Run 55:14Run 65:40Run 75:05Run 84:48Full report for this race → |
| Málaga 2025 21 Mar 2025team: Christopher Allen, Amy Farmerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:25:57 | 788th of 1,002 | 43:44 | 35:02 | 7:17 | splitsSkiErg4:29Sled push2:41Sled pull5:44Burpee broad jump5:06Row5:11Farmers carry2:02Sandbag lunges4:46Wall balls5:03Run 15:10Run 25:05Run 35:24Run 45:50Run 55:48Run 65:39Run 75:31Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:10 against the typical Open Men finisher at Warsaw 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
