NOR Christoffer Skårn
2 HYROX races over 2 seasons. Best Open Men time: 1:16:23 at Oslo 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christoffer Skårn at each race, oldest on the left; lower is faster.The best was 1:16:23 at Oslo (Sep 2026); Christoffer Skårn was 8:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Open Men | 1:25:17 |
| Oslo | Sep 2026 | Open Men | 1:16:23 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
286th of 1,104 Open Men (faster than 74%). Against the 35 who finished around 1:16:00: most time gained on sandbag lunges (0:41), most lost on burpee broad jump (0:50). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:16 | faster than 90% |
| SkiErg: | 4:07 | 4:31 | faster than 95% |
| Run 2: | 4:10 | 4:47 | faster than 83% |
| Sled push: | 2:29 | 3:02 | faster than 85% |
| Run 3: | 5:00 | 5:06 | faster than 56% |
| Sled pull: | 4:34 | 4:30 | faster than 47% |
| Run 4: | 4:44 | 5:06 | faster than 67% |
| Burpee broad jump: | 5:46 | 5:25 | faster than 42% |
| Run 5: | 5:12 | 5:18 | faster than 54% |
| Row: | 4:37 | 4:51 | faster than 78% |
| Run 6: | 4:43 | 5:10 | faster than 69% |
| Farmers carry: | 2:12 | 2:07 | faster than 42% |
| Run 7: | 4:37 | 5:11 | faster than 77% |
| Sandbag lunges: | 3:45 | 5:03 | faster than 89% |
| Run 8: | 5:34 | 6:24 | faster than 78% |
| Wall balls: | 6:34 | 7:06 | faster than 59% |
| Roxzone: | 4:06 | 4:56 | faster than 75% |
| Runs (8 km) | 38:17 | 42:32 | faster than 74% |
| Stations (8) | 34:04 | ||
| Finish | 1:16:23 | 1:24:57 | 286th of 1,104 · faster than 74% |
669th of 1,290 Open Men (faster than 48%). Against the 40 who finished around 1:24:45: most time gained on sled push (0:59), most lost on the eight runs (2:42). Runs 5 to 8 took 3:01 less than runs 1 to 4 (them: 1:25 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 7:11 | faster than 96% |
| SkiErg: | 4:08 | 4:35 | faster than 96% |
| Run 2: | 3:56 | 4:31 | faster than 85% |
| Sled push: | 2:07 | 2:56 | faster than 95% |
| Run 3: | 4:32 | 4:49 | faster than 67% |
| Sled pull: | 4:04 | 4:30 | faster than 71% |
| Run 4: | 9:27 | 4:49 | faster than 0% |
| Burpee broad jump: | 4:57 | 5:20 | faster than 61% |
| Run 5: | 7:11 | 4:59 | faster than 3% |
| Row: | 4:42 | 4:49 | faster than 64% |
| Run 6: | 4:10 | 4:50 | faster than 86% |
| Farmers carry: | 2:33 | 2:07 | faster than 21% |
| Run 7: | 4:29 | 4:51 | faster than 69% |
| Sandbag lunges: | 4:27 | 5:04 | faster than 69% |
| Run 8: | 4:47 | 5:17 | faster than 72% |
| Wall balls: | 7:07 | 6:40 | faster than 41% |
| Roxzone: | 7:03 | 6:40 | faster than 42% |
| Runs (8 km) | 44:13 | 41:36 | faster than 35% |
| Stations (8) | 34:05 | ||
| Finish | 1:25:17 | 1:24:45 | 669th of 1,290 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Christoffer has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Oslo 2026 · best of 2 | 4:34 |
| Sled push | 2:07 | Copenhagen 2026 · best of 2 | 3:04 |
| Sled pull | 4:04 | Copenhagen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:57 | Copenhagen 2026 · best of 2 | 5:38 |
| Row | 4:37 | Oslo 2026 · best of 2 | 4:53 |
| Farmers carry | 2:12 | Oslo 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:45 | Oslo 2026 · best of 2 | 5:20 |
| Wall balls | 6:34 | Oslo 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:17 | Oslo 2026 · best of 2 | 41:47 |
| Roxzone | 4:06 | Oslo 2026 · best of 2 | 7:23 |
How to read
Each station's best across Christoffer's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Christoffer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on BBJ (faster than 42%).
See the numbers
| Part | Christoffer: faster than |
|---|---|
| Ski | 95% |
| Push | 86% |
| Pull | 48% |
| BBJ | 42% |
| Row | 79% |
| Carry | 43% |
| Lunges | 89% |
| Wall balls | 59% |
| Roxzone | 76% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christoffer beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Burpee broad jump (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christoffer's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:15 faster); weakest: Burpee broad jump (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christoffer against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christoffer: 38:22 running, 34:05 at the stations and 4:06 in the roxzone; the longest station was the wall balls (6:34).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Christoffer | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 5:16 |
| SkiErg | 4:07 | 4:31 |
| Run 2 | 4:10 | 4:47 |
| Sled push | 2:29 | 3:02 |
| Run 3 | 5:00 | 5:06 |
| Sled pull | 4:34 | 4:30 |
| Run 4 | 4:44 | 5:06 |
| Burpee broad jump | 5:46 | 5:25 |
| Run 5 | 5:12 | 5:18 |
| Row | 4:37 | 4:51 |
| Run 6 | 4:43 | 5:10 |
| Farmers carry | 2:12 | 2:07 |
| Run 7 | 4:37 | 5:11 |
| Sandbag lunges | 3:45 | 5:03 |
| Run 8 | 5:34 | 6:24 |
| Wall balls | 6:34 | 7:06 |
| Roxzone | 4:06 | 4:56 |
| Finish | 1:16:23 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:21 against the typical Open Men finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:23.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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