RSA Christo Oosthuizen
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:58 at Cape Town 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Christo Oosthuizen, Jeanne-Mare Oosthuizenwhat the whole field did → | Doubles Mixed · team 45-49 | 1:35:28 | 443rd of 70324th of 33 aged 45-49 | 53:34 | 33:54 | 8:05 | View results | See splits Hide splitsSkiErg4:15fastest 43%Sled push2:21faster than 39%Sled pull4:20faster than 46%Burpee broad jump4:34faster than 33%Row5:10faster than 33%Farmers carry2:09faster than 17%Sandbag lunges6:19faster than 7%Wall balls4:46fastest 43%Runs (8 km)53:34faster than 43%Roxzone8:05faster than 22%Run 14:08fastest 34%Run 25:56fastest 39%Run 36:24fastest 44%Run 46:37faster than 49%Run 56:52faster than 47%Run 67:00faster than 39%Run 77:30faster than 30%Run 89:10faster than 17%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Jeanne-Mare Oosthuizen, Christo Oosthuizenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:30:58 | 352nd of 54739th of 66 aged 40-44 | 50:03 | 32:27 | 8:31 | View results | See splits Hide splitsSkiErg4:38faster than 15%Sled push1:55fastest 38%Sled pull3:59fastest 48%Burpee broad jump4:28faster than 21%Row4:53faster than 49%Farmers carry1:58faster than 23%Sandbag lunges5:20faster than 10%Wall balls5:16faster than 27%Runs (8 km)50:03faster than 43%Roxzone8:31faster than 22%Run 14:26faster than 30%Run 26:09faster than 40%Run 36:27faster than 42%Run 46:18faster than 49%Run 56:38faster than 43%Run 66:27faster than 47%Run 76:22faster than 47%Run 87:19faster than 39%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Christo has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Cape Town 2026 · best of 2 | 4:20 |
| Sled push | 1:55 | Cape Town 2025 · best of 2 | 2:11 |
| Sled pull | 3:59 | Cape Town 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:28 | Cape Town 2025 · best of 2 | 3:35 |
| Row | 4:53 | Cape Town 2025 · best of 2 | 4:47 |
| Farmers carry | 1:58 | Cape Town 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:20 | Cape Town 2025 · best of 2 | 4:03 |
| Wall balls | 4:46 | Cape Town 2026 · best of 2 | 4:34 |
| Runs (8 km) | 50:03 | Cape Town 2025 · best of 2 | 45:36 |
| Roxzone | 8:05 | Cape Town 2026 · best of 2 | 7:11 |
Each station's best across Christo's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jeanne-Mare Oosthuizen2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2025, against 547 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:52 against the typical Doubles Mixed finisher at Cape Town 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:58.
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- Every session written for your weak station, not a generic plan
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