CAN Christine Wood
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christine Wood at each race, oldest on the left; lower is faster.The best was 1:22:05 at Toronto (Oct 2026); Christine Wood was 4:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Doubles Mixed | 1:26:22 |
| Toronto | Oct 2026 | Doubles Mixed | 1:22:05 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Christine Wood at each race, oldest on the left; lower is faster.The best was 1:03:00 at Ottawa (May 2026); Christine Wood was 6:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Relay Mixed | 1:09:56 |
| Ottawa | May 2026 | Relay Mixed | 1:03:00 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
468th of 1,315 Doubles Mixed (faster than 64%). Against the 38 who finished around 1:21:54: most time gained on the eight runs (1:28), most lost on wall balls (1:29). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,315 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:29 | 6:25 | faster than 82% |
| SkiErg: | 4:21 | 4:34 | faster than 76% |
| Run 2: | 5:43 | 6:01 | faster than 62% |
| Sled push: | 1:57 | 2:25 | faster than 89% |
| Run 3: | 5:43 | 6:27 | faster than 73% |
| Sled pull: | 3:36 | 4:01 | faster than 73% |
| Run 4: | 5:53 | 6:24 | faster than 67% |
| Burpee broad jump: | 3:58 | 3:48 | faster than 44% |
| Run 5: | 5:57 | 6:35 | faster than 69% |
| Row: | 4:46 | 4:51 | faster than 59% |
| Run 6: | 5:42 | 6:28 | faster than 73% |
| Farmers carry: | 1:44 | 1:51 | faster than 65% |
| Run 7: | 5:55 | 6:28 | faster than 67% |
| Sandbag lunges: | 5:00 | 4:26 | faster than 33% |
| Run 8: | 4:50 | 5:29 | faster than 71% |
| Wall balls: | 6:14 | 5:00 | faster than 25% |
| Roxzone: | 5:23 | 5:47 | faster than 59% |
| Runs (8 km) | 45:08 | 50:37 | faster than 72% |
| Stations (8) | 31:36 | ||
| Finish | 1:22:05 | 1:27:57 | 468th of 1,315 · faster than 64% |
622nd of 1,163 Doubles Mixed (faster than 46%). Against the 35 who finished around 1:26:46: most time gained on the eight runs (2:08), most lost on burpee broad jump (1:36). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 5:44 | faster than 60% |
| SkiErg: | 4:10 | 4:19 | faster than 71% |
| Run 2: | 5:28 | 5:47 | faster than 62% |
| Sled push: | 2:23 | 2:11 | faster than 34% |
| Run 3: | 5:45 | 6:05 | faster than 63% |
| Sled pull: | 4:20 | 4:04 | faster than 38% |
| Run 4: | 5:46 | 6:04 | faster than 62% |
| Burpee broad jump: | 5:23 | 3:37 | faster than 8% |
| Run 5: | 5:53 | 6:11 | faster than 62% |
| Row: | 4:40 | 4:43 | faster than 55% |
| Run 6: | 6:06 | 6:07 | faster than 50% |
| Farmers carry: | 1:55 | 1:53 | faster than 48% |
| Run 7: | 6:15 | 6:09 | faster than 46% |
| Sandbag lunges: | 5:20 | 4:06 | faster than 14% |
| Run 8: | 6:43 | 6:32 | faster than 45% |
| Wall balls: | 5:11 | 4:38 | faster than 33% |
| Roxzone: | 5:44 | 6:10 | faster than 62% |
| Runs (8 km) | 47:21 | 48:45 | faster than 57% |
| Stations (8) | 33:22 | ||
| Finish | 1:26:22 | 1:24:48 | 622nd of 1,163 · faster than 46% |
793rd of 1,013 Open Women (faster than 21%). Against the 30 who finished around 1:58:56: most time gained on the eight runs (6:43), most lost on wall balls (3:52). Runs 5 to 8 took 6:35 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 5:03 | faster than 79% |
| SkiErg: | 5:25 | 5:27 | faster than 53% |
| Run 2: | 5:45 | 6:05 | faster than 63% |
| Sled push: | 3:11 | 2:54 | faster than 36% |
| Run 3: | 6:13 | 6:19 | faster than 54% |
| Sled pull: | 6:10 | 6:12 | faster than 51% |
| Run 4: | 6:15 | 6:24 | faster than 55% |
| Burpee broad jump: | 9:20 | 6:33 | faster than 16% |
| Run 5: | 7:08 | 6:41 | faster than 39% |
| Row: | 6:15 | 5:39 | faster than 15% |
| Run 6: | 6:51 | 6:32 | faster than 40% |
| Farmers carry: | 3:13 | 2:15 | faster than 9% |
| Run 7: | 8:38 | 6:32 | faster than 11% |
| Sandbag lunges: | 9:46 | 5:15 | faster than 4% |
| Run 8: | 6:41 | 5:57 | faster than 34% |
| Wall balls: | 12:44 | 7:10 | faster than 7% |
| Roxzone: | 9:24 | 7:32 | faster than 25% |
| Runs (8 km) | 51:56 | 50:12 | faster than 43% |
| Stations (8) | 56:04 | ||
| Finish | 1:57:20 | 1:39:45 | 793rd of 1,013 · faster than 21% |
20th of 45 Pro Doubles Women (faster than 56%).
| Part | Time | Typical here | vs 45 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:48 | 5:44 | faster than 34% |
| SkiErg: | 4:26 | 4:28 | faster than 59% |
| Run 2: | 5:04 | 5:06 | faster than 54% |
| Sled push: | 2:20 | 2:17 | faster than 40% |
| Run 3: | 5:18 | 5:25 | faster than 59% |
| Sled pull: | 4:34 | 4:39 | faster than 56% |
| Run 4: | 5:10 | 5:21 | faster than 65% |
| Burpee broad jump: | 3:31 | 3:15 | faster than 38% |
| Run 5: | 5:04 | 5:24 | faster than 75% |
| Row: | 4:47 | 4:54 | faster than 68% |
| Run 6: | 5:05 | 5:23 | faster than 68% |
| Farmers carry: | 1:48 | 1:51 | faster than 63% |
| Run 7: | 5:06 | 5:29 | faster than 77% |
| Sandbag lunges: | 4:09 | 3:53 | faster than 36% |
| Run 8: | 5:43 | 6:04 | faster than 68% |
| Wall balls: | 4:34 | 4:12 | faster than 38% |
| Roxzone: | 8:28 | 7:43 | faster than 25% |
| Runs (8 km) | 42:15 | 43:38 | faster than 68% |
| Stations (8) | 30:09 | ||
| Finish | 1:20:47 | 1:21:52 | 20th of 45 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- David Kasserra3 races
- Erick Romo Cortes1 race
- Isaac Sanderson1 race
- Karen Parker1 race
- Megan Moss1 race
- Peter O'Connell1 race
- Samantha MacIntyre1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto Oct 2025, against 1,013 Open Women
Shape of the race
This chart shows where Christine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 53% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Christine: faster than |
|---|---|
| Ski | 53% |
| Push | 37% |
| Pull | 51% |
| BBJ | 16% |
| Row | 16% |
| Carry | 9% |
| Lunges | 4% |
| Wall balls | 7% |
| Roxzone | 26% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christine beat on each part of the race, at this race.Best: SkiErg (faster than 53%); weakest: Sandbag lunges (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christine's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:02 faster); weakest: Wall balls (5:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christine: 51:59 running, 56:04 at the stations and 9:24 in the roxzone; the longest station was the wall balls (12:44) and the shortest the sled push (3:11).Below, Typical Open Women: 49:32 running, 41:25 at the stations and 7:32 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Christine | Typical Open Women |
|---|---|---|
| Run 1 | 4:29 | 5:03 |
| SkiErg | 5:25 | 5:27 |
| Run 2 | 5:45 | 6:05 |
| Sled push | 3:11 | 2:54 |
| Run 3 | 6:13 | 6:19 |
| Sled pull | 6:10 | 6:12 |
| Run 4 | 6:15 | 6:24 |
| Burpee broad jump | 9:20 | 6:33 |
| Run 5 | 7:08 | 6:41 |
| Row | 6:15 | 5:39 |
| Run 6 | 6:51 | 6:32 |
| Farmers carry | 3:13 | 2:15 |
| Run 7 | 8:38 | 6:32 |
| Sandbag lunges | 9:46 | 5:15 |
| Run 8 | 6:41 | 5:57 |
| Wall balls | 12:44 | 7:10 |
| Roxzone | 9:24 | 7:32 |
| Finish | 1:57:20 | 1:39:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:34 against the typical Open Women finisher at Toronto Oct 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:57:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
