USA Christine Nitsch
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christine Nitsch at each race, oldest on the left; lower is faster.The best was 1:22:17 at Boston (Sep 2025); Christine Nitsch was 2:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Pro Women | 1:25:14 |
| Dallas | Nov 2024 | Pro Women | 1:25:54 |
| Boston | Sep 2025 | Pro Women | 1:22:17 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:57 faster (1:25:14 to 1:22:17).
This line shows the finish time of Christine Nitsch at each race, oldest on the left; lower is faster.The best was 1:11:28 at Chicago (Nov 2025); Christine Nitsch was 4:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Pro Doubles Women | 1:11:28 |
| Houston | Mar 2026 | Pro Doubles Women | 1:16:06 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
77th of 356 Pro Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 356 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:23 | 6:03 | faster than 74% |
| SkiErg: | 4:41 | 4:42 | faster than 54% |
| Run 2: | 4:32 | 5:27 | faster than 83% |
| Sled push: | 2:13 | 2:39 | faster than 81% |
| Run 3: | 4:47 | 5:48 | faster than 83% |
| Sled pull: | 5:04 | 5:17 | faster than 54% |
| Run 4: | 4:51 | 5:54 | faster than 82% |
| Burpee broad jump: | 4:11 | 3:54 | faster than 38% |
| Run 5: | 4:59 | 6:03 | faster than 80% |
| Row: | 5:00 | 5:03 | faster than 52% |
| Run 6: | 4:52 | 5:52 | faster than 81% |
| Farmers carry: | 1:56 | 2:01 | faster than 63% |
| Run 7: | 5:02 | 5:54 | faster than 76% |
| Sandbag lunges: | 4:36 | 4:18 | faster than 40% |
| Run 8: | 4:46 | 6:07 | faster than 87% |
| Wall balls: | 3:44 | 4:39 | faster than 88% |
| Roxzone: | 5:40 | 8:06 | faster than 89% |
| Runs (8 km) | 39:09 | 47:31 | faster than 83% |
| Stations (8) | 31:25 | ||
| Finish | 1:16:06 | 1:27:23 | 77th of 356 · faster than 78% |
115th of 1,365 Doubles Mixed (faster than 91%). Against the 42 who finished around 1:07:42: most time gained on the eight runs (0:27), most lost on sandbag lunges (0:42). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 5:38 | faster than 92% |
| SkiErg: | 3:57 | 4:18 | faster than 90% |
| Run 2: | 4:31 | 5:33 | faster than 87% |
| Sled push: | 1:43 | 2:07 | faster than 90% |
| Run 3: | 4:44 | 5:49 | faster than 88% |
| Sled pull: | 2:52 | 3:34 | faster than 89% |
| Run 4: | 4:43 | 5:51 | faster than 88% |
| Burpee broad jump: | 3:05 | 3:32 | faster than 73% |
| Run 5: | 4:50 | 6:03 | faster than 88% |
| Row: | 4:18 | 4:51 | faster than 93% |
| Run 6: | 4:37 | 5:56 | faster than 92% |
| Farmers carry: | 1:41 | 1:47 | faster than 64% |
| Run 7: | 4:39 | 5:58 | faster than 92% |
| Sandbag lunges: | 4:02 | 3:58 | faster than 46% |
| Run 8: | 4:51 | 6:17 | faster than 90% |
| Wall balls: | 3:43 | 4:26 | faster than 86% |
| Roxzone: | 4:28 | 6:58 | faster than 95% |
| Runs (8 km) | 37:16 | 47:10 | faster than 90% |
| Stations (8) | 25:21 | ||
| Finish | 1:06:59 | 1:23:35 | 115th of 1,365 · faster than 91% |
29th of 229 Pro Doubles Women (faster than 87%).
| Part | Time | Typical here | vs 229 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:16 | faster than 85% |
| SkiErg: | 4:22 | 4:27 | faster than 64% |
| Run 2: | 4:40 | 5:38 | faster than 92% |
| Sled push: | 1:29 | 2:03 | faster than 97% |
| Run 3: | 5:06 | 5:59 | faster than 87% |
| Sled pull: | 3:55 | 4:34 | faster than 78% |
| Run 4: | 5:00 | 6:03 | faster than 92% |
| Burpee broad jump: | 3:28 | 3:44 | faster than 62% |
| Run 5: | 5:05 | 6:07 | faster than 90% |
| Row: | 4:36 | 4:53 | faster than 82% |
| Run 6: | 4:57 | 6:08 | faster than 92% |
| Farmers carry: | 1:28 | 1:57 | faster than 99% |
| Run 7: | 5:35 | 6:10 | faster than 75% |
| Sandbag lunges: | 3:47 | 3:58 | faster than 56% |
| Run 8: | 5:40 | 6:42 | faster than 85% |
| Wall balls: | 3:37 | 4:21 | faster than 87% |
| Roxzone: | 5:10 | 6:13 | faster than 75% |
| Runs (8 km) | 39:40 | 47:09 | faster than 89% |
| Stations (8) | 26:42 | ||
| Finish | 1:11:28 | 1:24:08 | 29th of 229 · faster than 87% |
78th of 159 Pro Women (faster than 51%).
| Part | Time | Typical here | vs 159 Pro Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:30 | faster than 52% |
| SkiErg: | 4:55 | 4:47 | faster than 34% |
| Run 2: | 4:40 | 4:33 | faster than 45% |
| Sled push: | 3:25 | 3:27 | faster than 53% |
| Run 3: | 4:57 | 4:54 | faster than 46% |
| Sled pull: | 6:06 | 5:50 | faster than 43% |
| Run 4: | 5:18 | 4:49 | faster than 32% |
| Burpee broad jump: | 4:42 | 4:46 | faster than 55% |
| Run 5: | 5:20 | 5:00 | faster than 36% |
| Row: | 5:03 | 5:00 | faster than 43% |
| Run 6: | 5:14 | 4:55 | faster than 36% |
| Farmers carry: | 2:14 | 2:20 | faster than 59% |
| Run 7: | 5:12 | 4:58 | faster than 38% |
| Sandbag lunges: | 4:13 | 4:46 | faster than 66% |
| Run 8: | 5:21 | 5:23 | faster than 50% |
| Wall balls: | 5:09 | 6:10 | faster than 75% |
| Roxzone: | 5:10 | 5:14 | faster than 51% |
| Runs (8 km) | 41:25 | 40:04 | faster than 42% |
| Stations (8) | 35:47 | ||
| Finish | 1:22:17 | 1:22:38 | 78th of 159 · faster than 51% |
88th of 802 Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 802 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:09 | 3:46 | faster than 88% |
| SkiErg: | 3:59 | 4:39 | faster than 98% |
| Run 2: | 4:56 | 5:51 | faster than 89% |
| Sled push: | 1:37 | 1:57 | faster than 89% |
| Run 3: | 5:10 | 6:12 | faster than 90% |
| Sled pull: | 3:32 | 4:20 | faster than 87% |
| Run 4: | 5:15 | 6:18 | faster than 88% |
| Burpee broad jump: | 3:21 | 3:55 | faster than 74% |
| Run 5: | 5:20 | 6:27 | faster than 88% |
| Row: | 4:29 | 5:07 | faster than 94% |
| Run 6: | 5:16 | 6:26 | faster than 89% |
| Farmers carry: | 1:48 | 1:53 | faster than 61% |
| Run 7: | 5:30 | 6:28 | faster than 82% |
| Sandbag lunges: | 4:30 | 3:58 | faster than 30% |
| Run 8: | 5:33 | 7:03 | faster than 90% |
| Wall balls: | 3:59 | 4:13 | faster than 64% |
| Roxzone †: | 7:20 | ||
| Runs (8 km) | 40:09 | 48:48 | faster than 90% |
| Stations (8) | 27:15 | ||
| Finish | 1:14:44 | 1:28:47 | 88th of 802 · faster than 89% |
50th of 95 Pro Women (faster than 47%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:04 | faster than 40% |
| SkiErg: | 4:44 | 4:47 | faster than 59% |
| Run 2: | 4:47 | 4:41 | faster than 42% |
| Sled push: | 3:28 | 3:36 | faster than 64% |
| Run 3: | 4:59 | 4:57 | faster than 47% |
| Sled pull: | 6:07 | 5:49 | faster than 40% |
| Run 4: | 5:20 | 4:56 | faster than 32% |
| Burpee broad jump: | 5:36 | 4:47 | faster than 24% |
| Run 5: | 5:32 | 5:08 | faster than 36% |
| Row: | 5:00 | 5:03 | faster than 59% |
| Run 6: | 5:22 | 5:01 | faster than 31% |
| Farmers carry: | 2:53 | 2:20 | faster than 23% |
| Run 7: | 5:16 | 5:05 | faster than 39% |
| Sandbag lunges: | 4:41 | 4:50 | faster than 56% |
| Run 8: | 5:21 | 5:30 | faster than 57% |
| Wall balls: | 5:10 | 5:36 | faster than 64% |
| Roxzone: | 6:34 | 6:47 | faster than 54% |
| Runs (8 km) | 41:45 | 40:13 | faster than 40% |
| Stations (8) | 37:39 | ||
| Finish | 1:25:54 | 1:24:49 | 50th of 95 · faster than 47% |
49th of 84 Pro Women (faster than 42%).
| Part | Time | Typical here | vs 84 Pro Women here |
|---|---|---|---|
| Run 1: | 3:51 | 3:35 | faster than 36% |
| SkiErg: | 4:34 | 4:41 | faster than 71% |
| Run 2: | 5:14 | 4:54 | faster than 28% |
| Sled push: | 3:11 | 3:28 | faster than 73% |
| Run 3: | 5:24 | 5:14 | faster than 38% |
| Sled pull: | 4:59 | 5:20 | faster than 60% |
| Run 4: | 5:34 | 5:13 | faster than 31% |
| Burpee broad jump: | 5:43 | 4:52 | faster than 26% |
| Run 5: | 5:36 | 5:18 | faster than 37% |
| Row: | 4:53 | 4:55 | faster than 55% |
| Run 6: | 5:32 | 5:12 | faster than 34% |
| Farmers carry: | 2:52 | 2:18 | faster than 20% |
| Run 7: | 5:46 | 5:17 | faster than 27% |
| Sandbag lunges: | 4:48 | 5:09 | faster than 61% |
| Run 8: | 5:41 | 5:24 | faster than 37% |
| Wall balls: | 5:21 | 5:38 | faster than 59% |
| Roxzone: | 6:23 | 5:54 | faster than 37% |
| Runs (8 km) | 42:34 | 40:15 | faster than 32% |
| Stations (8) | 36:21 | ||
| Finish | 1:25:14 | 1:22:50 | 49th of 84 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Christine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Chicago Navy Pier 2024 · best of 3 | 4:53 |
| Sled push | 3:11 | Chicago Navy Pier 2024 · best of 3 | 3:56 |
| Sled pull | 4:59 | Chicago Navy Pier 2024 · best of 3 | 5:49 |
| Burpee broad jump | 4:42 | Boston 2025 · best of 3 | 5:12 |
| Row | 4:53 | Chicago Navy Pier 2024 · best of 3 | 5:07 |
| Farmers carry | 2:14 | Boston 2025 · best of 3 | 2:36 |
| Sandbag lunges | 4:13 | Boston 2025 · best of 3 | 5:10 |
| Wall balls | 5:09 | Boston 2025 · best of 3 | 6:18 |
| Runs (8 km) | 41:25 | Boston 2025 · best of 3 | 40:26 |
| Roxzone | 5:10 | Boston 2025 · best of 3 | 6:34 |
How to read
Each station's best across Christine's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Mark Schuh2 races
- Delaney Schuh1 race
- Sabrina Roll1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 159 Pro Women
Shape of the race
This chart shows where Christine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 76% of the field), weakest on Ski (faster than 34%).
See the numbers
| Part | Christine: faster than |
|---|---|
| Ski | 34% |
| Push | 54% |
| Pull | 43% |
| BBJ | 55% |
| Row | 43% |
| Carry | 59% |
| Lunges | 66% |
| Wall balls | 76% |
| Roxzone | 52% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christine beat on each part of the race, at this race.Best: Wall balls (faster than 76%); weakest: SkiErg (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christine's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:01 faster); weakest: Runs (8 km) (1:21 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christine against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christine: 41:28 running, 35:47 at the stations and 5:10 in the roxzone; the longest station was the sled pull (6:06).Below, Typical Pro Women: 40:02 running, 37:06 at the stations and 5:14 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Christine | Typical Pro Women |
|---|---|---|
| Run 1 | 5:26 | 5:30 |
| SkiErg | 4:55 | 4:47 |
| Run 2 | 4:40 | 4:33 |
| Sled push | 3:25 | 3:27 |
| Run 3 | 4:57 | 4:54 |
| Sled pull | 6:06 | 5:50 |
| Run 4 | 5:18 | 4:49 |
| Burpee broad jump | 4:42 | 4:46 |
| Run 5 | 5:20 | 5:00 |
| Row | 5:03 | 5:00 |
| Run 6 | 5:14 | 4:55 |
| Farmers carry | 2:14 | 2:20 |
| Run 7 | 5:12 | 4:58 |
| Sandbag lunges | 4:13 | 4:46 |
| Run 8 | 5:21 | 5:23 |
| Wall balls | 5:09 | 6:10 |
| Roxzone | 5:10 | 5:14 |
| Finish | 1:22:17 | 1:22:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:16 against the typical Pro Women finisher at Boston 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
