CAN Christina Payson
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christina Payson at each race, oldest on the left; lower is faster.The best was 1:34:54 at Miami Beach (Apr 2025); Christina Payson was 7:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Women | 1:34:54 |
| Toronto | Oct 2025 | Open Women | 1:39:36 |
| Rimini | May 2026 | Open Women | 1:42:40 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
167th of 234 Pro Doubles Women (faster than 28%).
| Part | Time | Typical here | vs 234 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 7:13 | 6:03 | faster than 17% |
| SkiErg: | 4:38 | 4:43 | faster than 61% |
| Run 2: | 6:48 | 5:46 | faster than 20% |
| Sled push: | 2:39 | 2:48 | faster than 62% |
| Run 3: | 6:59 | 6:09 | faster than 27% |
| Sled pull: | 4:13 | 4:35 | faster than 66% |
| Run 4: | 7:15 | 6:05 | faster than 21% |
| Burpee broad jump: | 4:03 | 3:41 | faster than 36% |
| Run 5: | 7:26 | 6:10 | faster than 22% |
| Row: | 5:08 | 4:56 | faster than 30% |
| Run 6: | 7:24 | 6:09 | faster than 19% |
| Farmers carry: | 2:04 | 1:56 | faster than 36% |
| Run 7: | 7:31 | 6:11 | faster than 19% |
| Sandbag lunges: | 3:58 | 4:21 | faster than 66% |
| Run 8: | 6:26 | 5:08 | faster than 18% |
| Wall balls: | 4:12 | 4:22 | faster than 59% |
| Roxzone: | 5:57 | 4:59 | faster than 33% |
| Runs (8 km) | 56:59 | 47:36 | faster than 20% |
| Stations (8) | 30:55 | ||
| Finish | 1:33:48 | 1:24:22 | 167th of 234 · faster than 28% |
707th of 1,119 Open Women (faster than 36%). Against the 35 who finished around 1:43:23: most time gained on sled pull (2:28), most lost on the eight runs (6:20). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 5:58 | 5:23 | faster than 24% |
| SkiErg: | 4:59 | 5:19 | faster than 83% |
| Run 2: | 6:17 | 5:21 | faster than 16% |
| Sled push: | 4:14 | 3:45 | faster than 30% |
| Run 3: | 6:33 | 5:43 | faster than 21% |
| Sled pull: | 4:45 | 6:32 | faster than 92% |
| Run 4: | 6:46 | 5:41 | faster than 15% |
| Burpee broad jump: | 7:37 | 6:41 | faster than 30% |
| Run 5: | 6:48 | 5:44 | faster than 18% |
| Row: | 5:03 | 5:31 | faster than 88% |
| Run 6: | 6:45 | 5:39 | faster than 17% |
| Farmers carry: | 2:11 | 2:27 | faster than 71% |
| Run 7: | 6:57 | 5:39 | faster than 12% |
| Sandbag lunges: | 4:51 | 5:15 | faster than 64% |
| Run 8: | 7:51 | 6:36 | faster than 19% |
| Wall balls: | 6:40 | 7:04 | faster than 57% |
| Roxzone: | 8:35 | 7:14 | faster than 26% |
| Runs (8 km) | 53:51 | 46:02 | faster than 18% |
| Stations (8) | 40:20 | ||
| Finish | 1:42:40 | 1:37:13 | 707th of 1,119 · faster than 36% |
497th of 1,013 Open Women (faster than 50%). Against the 30 who finished around 1:39:45: most time gained on sandbag lunges (1:00), most lost on the eight runs (2:31). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:03 | faster than 34% |
| SkiErg: | 5:19 | 5:27 | faster than 61% |
| Run 2: | 6:33 | 6:05 | faster than 33% |
| Sled push: | 3:09 | 2:54 | faster than 38% |
| Run 3: | 6:47 | 6:19 | faster than 35% |
| Sled pull: | 5:27 | 6:12 | faster than 68% |
| Run 4: | 6:45 | 6:24 | faster than 37% |
| Burpee broad jump: | 6:59 | 6:33 | faster than 42% |
| Run 5: | 7:00 | 6:41 | faster than 41% |
| Row: | 5:35 | 5:39 | faster than 55% |
| Run 6: | 6:54 | 6:32 | faster than 38% |
| Farmers carry: | 2:03 | 2:15 | faster than 70% |
| Run 7: | 7:04 | 6:32 | faster than 36% |
| Sandbag lunges: | 4:06 | 5:15 | faster than 85% |
| Run 8: | 6:34 | 5:57 | faster than 37% |
| Wall balls: | 7:06 | 7:10 | faster than 51% |
| Roxzone: | 7:01 | 7:32 | faster than 62% |
| Runs (8 km) | 52:55 | 50:12 | faster than 40% |
| Stations (8) | 39:44 | ||
| Finish | 1:39:36 | 1:39:45 | 497th of 1,013 · faster than 50% |
396th of 684 Open Women (faster than 42%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 5:04 | 3:59 | faster than 6% |
| SkiErg: | 5:08 | 5:14 | faster than 61% |
| Run 2: | 5:53 | 5:28 | faster than 32% |
| Sled push: | 2:42 | 2:44 | faster than 52% |
| Run 3: | 6:23 | 5:47 | faster than 29% |
| Sled pull: | 5:30 | 6:13 | faster than 70% |
| Run 4: | 6:22 | 5:50 | faster than 31% |
| Burpee broad jump: | 6:18 | 5:59 | faster than 43% |
| Run 5: | 6:26 | 6:02 | faster than 36% |
| Row: | 5:15 | 5:30 | faster than 73% |
| Run 6: | 6:20 | 5:53 | faster than 33% |
| Farmers carry: | 2:06 | 2:17 | faster than 68% |
| Run 7: | 6:24 | 5:48 | faster than 30% |
| Sandbag lunges: | 3:57 | 4:58 | faster than 83% |
| Run 8: | 6:33 | 6:03 | faster than 37% |
| Wall balls: | 7:20 | 5:54 | faster than 25% |
| Roxzone: | 7:21 | 7:31 | faster than 52% |
| Runs (8 km) | 49:20 | 44:45 | faster than 30% |
| Stations (8) | 38:16 | ||
| Finish | 1:34:54 | 1:31:49 | 396th of 684 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Christina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Rimini 2026 · best of 3 | 5:16 |
| Sled push | 2:42 | Miami Beach 2025 · best of 3 | 2:55 |
| Sled pull | 4:45 | Rimini 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:18 | Miami Beach 2025 · best of 3 | 6:46 |
| Row | 5:03 | Rimini 2026 · best of 3 | 5:31 |
| Farmers carry | 2:03 | Toronto 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:57 | Miami Beach 2025 · best of 3 | 5:13 |
| Wall balls | 6:40 | Rimini 2026 · best of 3 | 6:43 |
| Runs (8 km) | 49:20 | Miami Beach 2025 · best of 3 | 46:44 |
| Roxzone | 7:01 | Toronto 2025 · best of 3 | 7:57 |
How to read
Each station's best across Christina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tammy Poirier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 684 Open Women
Shape of the race
This chart shows where Christina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 84% of the field), weakest on Wall balls (faster than 25%).
See the numbers
| Part | Christina: faster than |
|---|---|
| Ski | 62% |
| Push | 52% |
| Pull | 71% |
| BBJ | 43% |
| Row | 73% |
| Carry | 69% |
| Lunges | 84% |
| Wall balls | 25% |
| Roxzone | 53% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christina beat on each part of the race, at this race.Best: Sandbag lunges (faster than 84%); weakest: Wall balls (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christina's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:01 faster); weakest: Runs (8 km) (4:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christina: 49:25 running, 38:16 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:20).Below, Typical Open Women: 44:50 running, 38:48 at the stations and 7:31 in the roxzone; the longest station was the sled pull (6:13).
See the numbers
| Part | Christina | Typical Open Women |
|---|---|---|
| Run 1 | 5:04 | 3:59 |
| SkiErg | 5:08 | 5:14 |
| Run 2 | 5:53 | 5:28 |
| Sled push | 2:42 | 2:44 |
| Run 3 | 6:23 | 5:47 |
| Sled pull | 5:30 | 6:13 |
| Run 4 | 6:22 | 5:50 |
| Burpee broad jump | 6:18 | 5:59 |
| Run 5 | 6:26 | 6:02 |
| Row | 5:15 | 5:30 |
| Run 6 | 6:20 | 5:53 |
| Farmers carry | 2:06 | 2:17 |
| Run 7 | 6:24 | 5:48 |
| Sandbag lunges | 3:57 | 4:58 |
| Run 8 | 6:33 | 6:03 |
| Wall balls | 7:20 | 5:54 |
| Roxzone | 7:21 | 7:31 |
| Finish | 1:34:54 | 1:31:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:26 against the typical Open Women finisher at Miami Beach 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
