USA Christina Li
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christina Li at each race, oldest on the left; lower is faster.The best was 1:15:14 at Boston (Oct 2026); Christina Li was 7:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Doubles Mixed | 1:22:58 |
| Boston | Oct 2026 | Doubles Mixed | 1:15:14 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Christina Li at each race, oldest on the left; lower is faster.The best was 1:23:07 at Washington DC (Sep 2026); Christina Li was 16:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Relay Mixed | 1:39:56 |
| Washington DC | Sep 2026 | Relay Mixed | 1:23:07 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
400th of 1,649 Open Women (faster than 75%). Against the 51 who finished around 1:28:18: most time gained on sandbag lunges (1:01), most lost on the eight runs (2:15). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 4:47 | 4:45 | faster than 48% |
| SkiErg: | 5:09 | 5:20 | faster than 68% |
| Run 2: | 5:32 | 5:49 | faster than 60% |
| Sled push: | 2:34 | 3:29 | faster than 92% |
| Run 3: | 5:52 | 6:10 | faster than 61% |
| Sled pull: | 5:03 | 6:05 | faster than 80% |
| Run 4: | 5:56 | 6:08 | faster than 58% |
| Burpee broad jump: | 5:18 | 7:07 | faster than 84% |
| Run 5: | 5:39 | 6:20 | faster than 73% |
| Row: | 5:20 | 5:37 | faster than 72% |
| Run 6: | 5:51 | 6:12 | faster than 62% |
| Farmers carry: | 2:12 | 2:21 | faster than 67% |
| Run 7: | 5:27 | 6:08 | faster than 75% |
| Sandbag lunges: | 3:38 | 5:29 | faster than 95% |
| Run 8: | 6:51 | 7:06 | faster than 56% |
| Wall balls: | 4:54 | 6:43 | faster than 88% |
| Roxzone: | 8:06 | 7:34 | faster than 40% |
| Runs (8 km) | 45:52 | 48:51 | faster than 63% |
| Stations (8) | 34:08 | ||
| Finish | 1:28:01 | 1:39:21 | 400th of 1,649 · faster than 75% |
382nd of 1,730 Doubles Mixed (faster than 77%). Against the 53 who finished around 1:14:22: most time gained on wall balls (0:27), most lost on the eight runs (1:42). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:08 | 4:43 | faster than 31% |
| SkiErg: | 4:15 | 4:24 | faster than 69% |
| Run 2: | 5:20 | 5:38 | faster than 62% |
| Sled push: | 2:22 | 2:43 | faster than 74% |
| Run 3: | 5:24 | 6:01 | faster than 73% |
| Sled pull: | 3:40 | 4:20 | faster than 81% |
| Run 4: | 5:17 | 6:00 | faster than 76% |
| Burpee broad jump: | 2:59 | 3:47 | faster than 81% |
| Run 5: | 5:29 | 6:05 | faster than 72% |
| Row: | 4:35 | 4:52 | faster than 74% |
| Run 6: | 5:20 | 6:01 | faster than 75% |
| Farmers carry: | 1:47 | 1:55 | faster than 69% |
| Run 7: | 5:22 | 6:00 | faster than 73% |
| Sandbag lunges: | 3:53 | 4:12 | faster than 62% |
| Run 8: | 5:31 | 6:39 | faster than 85% |
| Wall balls: | 3:31 | 4:37 | faster than 96% |
| Roxzone: | 5:29 | 6:51 | faster than 77% |
| Runs (8 km) | 42:47 | 47:26 | faster than 71% |
| Stations (8) | 27:02 | ||
| Finish | 1:15:14 | 1:25:57 | 382nd of 1,730 · faster than 77% |
155th of 223 Pro Doubles Women (faster than 30%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:28 | faster than 48% |
| SkiErg: | 4:26 | 4:35 | faster than 68% |
| Run 2: | 6:12 | 5:27 | faster than 25% |
| Sled push: | 2:07 | 2:21 | faster than 76% |
| Run 3: | 7:57 | 5:50 | faster than 8% |
| Sled pull: | 3:48 | 4:17 | faster than 75% |
| Run 4: | 7:06 | 5:45 | faster than 15% |
| Burpee broad jump: | 3:28 | 3:26 | faster than 48% |
| Run 5: | 6:44 | 5:47 | faster than 23% |
| Row: | 4:45 | 4:53 | faster than 67% |
| Run 6: | 6:55 | 5:46 | faster than 18% |
| Farmers carry: | 1:51 | 1:50 | faster than 47% |
| Run 7: | 6:29 | 5:46 | faster than 28% |
| Sandbag lunges: | 4:00 | 4:11 | faster than 56% |
| Run 8: | 5:46 | 5:18 | faster than 34% |
| Wall balls: | 3:24 | 4:16 | faster than 97% |
| Roxzone: | 9:48 | 7:15 | faster than 17% |
| Runs (8 km) | 51:35 | 43:58 | faster than 20% |
| Stations (8) | 27:49 | ||
| Finish | 1:29:07 | 1:22:00 | 155th of 223 · faster than 30% |
34th of 82 Relay Mixed (faster than 59%).
| Part | Time | Typical here | vs 82 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:12 | 4:00 | faster than 41% |
| SkiErg: | 4:57 | 5:09 | faster than 58% |
| Run 2: | 5:50 | 5:24 | faster than 29% |
| Sled push: | 2:43 | 2:40 | faster than 48% |
| Run 3: | 6:13 | 5:06 | faster than 16% |
| Sled pull: | 3:45 | 4:30 | faster than 74% |
| Run 4: | 4:24 | 5:09 | faster than 79% |
| Burpee broad jump: | 4:38 | 5:09 | faster than 60% |
| Run 5: | 6:17 | 5:38 | faster than 28% |
| Row: | 5:26 | 5:05 | faster than 32% |
| Run 6: | 6:48 | 5:30 | faster than 17% |
| Farmers carry: | 2:47 | 2:00 | faster than 6% |
| Run 7: | 4:41 | 5:19 | faster than 72% |
| Sandbag lunges: | 4:01 | 4:55 | faster than 75% |
| Run 8: | 5:13 | 5:03 | faster than 41% |
| Wall balls: | 3:50 | 5:25 | faster than 90% |
| Roxzone: | 7:30 | 6:57 | faster than 35% |
| Runs (8 km) | 43:34 | 42:21 | faster than 41% |
| Stations (8) | 32:07 | ||
| Finish | 1:23:07 | 1:26:01 | 34th of 82 · faster than 59% |
1,810th of 4,847 Doubles Mixed (faster than 62%). Against the 146 who finished around 1:22:06: most time gained on wall balls (0:24), most lost on the eight runs (0:32). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 6:02 | faster than 71% |
| SkiErg: | 4:19 | 4:22 | faster than 58% |
| Run 2: | 5:01 | 5:36 | faster than 74% |
| Sled push: | 2:39 | 2:17 | faster than 24% |
| Run 3: | 5:56 | 5:54 | faster than 49% |
| Sled pull: | 4:07 | 3:54 | faster than 39% |
| Run 4: | 6:03 | 5:59 | faster than 48% |
| Burpee broad jump: | 3:00 | 3:37 | faster than 76% |
| Run 5: | 5:56 | 6:11 | faster than 58% |
| Row: | 4:43 | 4:51 | faster than 62% |
| Run 6: | 6:05 | 6:04 | faster than 49% |
| Farmers carry: | 1:50 | 2:00 | faster than 71% |
| Run 7: | 5:57 | 6:06 | faster than 54% |
| Sandbag lunges: | 4:31 | 4:17 | faster than 41% |
| Run 8: | 6:44 | 7:39 | faster than 73% |
| Wall balls: | 4:14 | 4:52 | faster than 75% |
| Roxzone: | 6:27 | 6:50 | faster than 57% |
| Runs (8 km) | 47:12 | 49:49 | faster than 62% |
| Stations (8) | 29:23 | ||
| Finish | 1:22:58 | 1:27:55 | 1810th of 4,847 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- Kevin Siza2 races
- Nicole Realbuto2 races
- Francesco Otello-Deluca1 race
- Jonathan Ho1 race
- Jonathan Puleo1 race
- Marek Szwast1 race
- Yvonne Lo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Christina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Roxzone (faster than 41%).
See the numbers
| Part | Christina: faster than |
|---|---|
| Ski | 68% |
| Push | 92% |
| Pull | 81% |
| BBJ | 85% |
| Row | 73% |
| Carry | 67% |
| Lunges | 96% |
| Wall balls | 88% |
| Roxzone | 41% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christina beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Roxzone (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:59 faster); weakest: Roxzone (0:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christina: 45:55 running, 34:08 at the stations and 8:06 in the roxzone; the longest station was the row (5:20).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Christina | Typical Open Women |
|---|---|---|
| Run 1 | 4:47 | 4:45 |
| SkiErg | 5:09 | 5:20 |
| Run 2 | 5:32 | 5:49 |
| Sled push | 2:34 | 3:29 |
| Run 3 | 5:52 | 6:10 |
| Sled pull | 5:03 | 6:05 |
| Run 4 | 5:56 | 6:08 |
| Burpee broad jump | 5:18 | 7:07 |
| Run 5 | 5:39 | 6:20 |
| Row | 5:20 | 5:37 |
| Run 6 | 5:51 | 6:12 |
| Farmers carry | 2:12 | 2:21 |
| Run 7 | 5:27 | 6:08 |
| Sandbag lunges | 3:38 | 5:29 |
| Run 8 | 6:51 | 7:06 |
| Wall balls | 4:54 | 6:43 |
| Roxzone | 8:06 | 7:34 |
| Finish | 1:28:01 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:32 against the typical Open Women finisher at Boston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
