Athlete · Open Women · 35-39 ·

DEN

Christina Kaa

2 HYROX results over 2 seasons. Best Open Women time 2:08:01 at Oslo 2026.

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2:08:01 best Open Women time · Oslo 2026 2 Open Women races

773rd of 824 best Open Women place · Oslo 2026 among Open Women finishers there

2:08:01 latest race · Oslo 2026 best Open Women time so far Open Women

Sled push strongest segment · Oslo 2026 faster than 50% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:10:002:12:002:14:00 best 2:08:01

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026what the whole field did →	Open Women · 35-39	2:08:01	773rd of 824	1:02:51	55:36	9:39	splits SkiErg5:31Sled push2:55Sled pull8:07Burpee broad jump10:16Row5:44Farmers carry2:50Sandbag lunges6:46Wall balls13:27Run 17:30Run 26:29Run 36:41Run 48:03Run 57:48Run 68:05Run 77:41Run 810:37Full report for this race →
Copenhagen 2026 15 Mar 2026what the whole field did →	Open Women · 35-39	2:15:54	976th of 1,005	1:01:20	1:02:44	11:55	splits SkiErg5:18Sled push3:45Sled pull9:34Burpee broad jump16:39Row5:51Farmers carry3:51Sandbag lunges8:02Wall balls9:44Run 19:41Run 26:10Run 37:24Run 47:26Run 58:26Run 66:53Run 76:58Run 88:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Oslo 2026, against 824 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 50%

Sled pull faster than 5%

Burpee broad jump faster than 11%

Row faster than 29%

Farmers carry faster than 19%

Sandbag lunges faster than 15%

Wall balls faster than 4%

Roxzone faster than 3%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push level

Sled pull 2:56 slower

Burpee broad jump 3:43 slower

Row 0:18 slower

Farmers carry 0:37 slower

Sandbag lunges 1:50 slower

Wall balls 6:46 slower

Roxzone 4:12 slower

Runs (8 km) 15:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christina against the typical Open Women finisher

Christina2:08:01

7:305:316:292:556:418:078:0310:167:485:448:052:507:416:4610:3713:279:39

Typical Open Women1:32:14

6:035:115:332:555:445:115:466:335:565:265:482:135:494:567:026:415:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:46 against the typical Open Women finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:08:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown