GER Christin Hader
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christin Hader at each race, oldest on the left; lower is faster.The best was 1:24:21 at Berlin (May 2026); Christin Hader was 0:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Women | 1:24:34 |
| Berlin | May 2026 | Open Women | 1:24:21 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Christin Hader at each race, oldest on the left; lower is faster.The best was 1:14:22 at Karlsruhe (Oct 2026); Christin Hader was 2:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Mixed | 1:17:11 |
| Copenhagen | Mar 2026 | Doubles Mixed | 1:14:51 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:14:22 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
243rd of 1,265 Doubles Mixed (faster than 80%). Against the 38 who finished around 1:14:52: most time gained on the eight runs (1:21), most lost on sandbag lunges (0:36). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:25 | 4:16 | faster than 89% |
| SkiErg: | 4:08 | 4:14 | faster than 66% |
| Run 2: | 5:21 | 6:00 | faster than 75% |
| Sled push: | 2:21 | 2:16 | faster than 42% |
| Run 3: | 5:21 | 6:19 | faster than 84% |
| Sled pull: | 3:57 | 4:00 | faster than 52% |
| Run 4: | 5:26 | 6:22 | faster than 83% |
| Burpee broad jump: | 3:25 | 3:52 | faster than 67% |
| Run 5: | 5:43 | 6:36 | faster than 79% |
| Row: | 4:50 | 4:49 | faster than 49% |
| Run 6: | 5:32 | 6:28 | faster than 83% |
| Farmers carry: | 1:44 | 1:49 | faster than 64% |
| Run 7: | 5:37 | 6:31 | faster than 82% |
| Sandbag lunges: | 4:12 | 4:11 | faster than 49% |
| Run 8: | 4:30 | 5:22 | faster than 83% |
| Wall balls: | 4:19 | 4:42 | faster than 67% |
| Roxzone: | 4:41 | 5:51 | faster than 84% |
| Runs (8 km) | 40:51 | 48:18 | faster than 84% |
| Stations (8) | 28:56 | ||
| Finish | 1:14:22 | 1:24:31 | 243rd of 1,265 · faster than 80% |
544th of 2,614 Open Women (faster than 79%). Against the 73 who finished around 1:23:34: most time gained on the roxzone (0:45), most lost on the eight runs (1:17). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:46 | 3:55 | faster than 62% |
| SkiErg: | 5:05 | 5:12 | faster than 63% |
| Run 2: | 4:01 | 4:18 | faster than 70% |
| Sled push: | 2:41 | 2:56 | faster than 68% |
| Run 3: | 4:19 | 4:30 | faster than 61% |
| Sled pull: | 3:45 | 4:56 | faster than 93% |
| Run 4: | 4:21 | 4:36 | faster than 64% |
| Burpee broad jump: | 6:09 | 6:40 | faster than 62% |
| Run 5: | 4:31 | 4:43 | faster than 61% |
| Row: | 4:59 | 5:27 | faster than 90% |
| Run 6: | 4:18 | 4:39 | faster than 70% |
| Farmers carry: | 1:52 | 2:23 | faster than 92% |
| Run 7: | 4:24 | 4:42 | faster than 67% |
| Sandbag lunges: | 5:16 | 5:08 | faster than 46% |
| Run 8: | 6:00 | 6:48 | faster than 76% |
| Wall balls: | 5:41 | 6:38 | faster than 73% |
| Roxzone: | 13:21 | 15:52 | faster than 85% |
| Runs (8 km) | 35:36 | 38:16 | faster than 69% |
| Stations (8) | 35:28 | ||
| Finish | 1:24:21 | 1:35:08 | 544th of 2,614 · faster than 79% |
327th of 1,039 Doubles Mixed (faster than 68%). Against the 31 who finished around 1:14:19: most time gained on the eight runs (0:14), most lost on sandbag lunges (0:34). Runs 5 to 8 took 2:21 less than runs 1 to 4 (them: 1:40 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:28 | 7:53 | faster than 64% |
| SkiErg: | 4:21 | 4:19 | faster than 47% |
| Run 2: | 4:39 | 4:55 | faster than 64% |
| Sled push: | 2:05 | 2:10 | faster than 60% |
| Run 3: | 4:46 | 5:10 | faster than 70% |
| Sled pull: | 3:57 | 3:42 | faster than 39% |
| Run 4: | 4:49 | 5:11 | faster than 68% |
| Burpee broad jump: | 3:19 | 3:24 | faster than 54% |
| Run 5: | 4:58 | 5:16 | faster than 65% |
| Row: | 4:48 | 4:40 | faster than 37% |
| Run 6: | 4:54 | 5:13 | faster than 67% |
| Farmers carry: | 1:31 | 1:45 | faster than 84% |
| Run 7: | 4:42 | 5:12 | faster than 76% |
| Sandbag lunges: | 4:00 | 3:40 | faster than 35% |
| Run 8: | 4:48 | 5:26 | faster than 77% |
| Wall balls: | 4:10 | 4:22 | faster than 62% |
| Roxzone: | 5:45 | 6:29 | faster than 71% |
| Runs (8 km) | 41:00 | 44:27 | faster than 70% |
| Stations (8) | 28:11 | ||
| Finish | 1:14:51 | 1:19:25 | 327th of 1,039 · faster than 68% |
283rd of 1,071 Open Women (faster than 73%). Against the 34 who finished around 1:23:59: most time gained on sled pull (0:34), most lost on the eight runs (1:21). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:42 | faster than 81% |
| SkiErg: | 5:04 | 5:09 | faster than 60% |
| Run 2: | 5:04 | 5:29 | faster than 69% |
| Sled push: | 2:38 | 3:10 | faster than 87% |
| Run 3: | 5:32 | 5:44 | faster than 59% |
| Sled pull: | 4:20 | 5:24 | faster than 88% |
| Run 4: | 5:35 | 5:45 | faster than 58% |
| Burpee broad jump: | 5:44 | 6:28 | faster than 65% |
| Run 5: | 5:52 | 6:00 | faster than 56% |
| Row: | 5:08 | 5:18 | faster than 71% |
| Run 6: | 5:18 | 5:48 | faster than 72% |
| Farmers carry: | 1:46 | 2:08 | faster than 88% |
| Run 7: | 5:20 | 5:45 | faster than 68% |
| Sandbag lunges: | 5:09 | 4:48 | faster than 36% |
| Run 8: | 6:08 | 6:21 | faster than 58% |
| Wall balls: | 5:42 | 6:29 | faster than 69% |
| Roxzone: | 6:21 | 7:33 | faster than 82% |
| Runs (8 km) | 42:49 | 45:38 | faster than 66% |
| Stations (8) | 35:31 | ||
| Finish | 1:24:34 | 1:32:36 | 283rd of 1,071 · faster than 73% |
364th of 1,050 Doubles Mixed (faster than 65%). Against the 33 who finished around 1:17:21: most time gained on the eight runs (0:25), most lost on the roxzone (0:20). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 6:08 | faster than 60% |
| SkiErg: | 4:16 | 4:12 | faster than 42% |
| Run 2: | 4:54 | 5:10 | faster than 61% |
| Sled push: | 2:07 | 2:11 | faster than 59% |
| Run 3: | 5:13 | 5:23 | faster than 58% |
| Sled pull: | 3:30 | 3:50 | faster than 68% |
| Run 4: | 5:05 | 5:23 | faster than 63% |
| Burpee broad jump: | 3:19 | 3:31 | faster than 60% |
| Run 5: | 5:14 | 5:33 | faster than 64% |
| Row: | 4:37 | 4:43 | faster than 63% |
| Run 6: | 5:10 | 5:28 | faster than 63% |
| Farmers carry: | 1:30 | 1:47 | faster than 87% |
| Run 7: | 4:57 | 5:28 | faster than 74% |
| Sandbag lunges: | 3:53 | 4:08 | faster than 59% |
| Run 8: | 5:42 | 5:51 | faster than 56% |
| Wall balls: | 4:34 | 4:30 | faster than 47% |
| Roxzone: | 7:25 | 7:33 | faster than 54% |
| Runs (8 km) | 42:05 | 44:33 | faster than 64% |
| Stations (8) | 27:46 | ||
| Finish | 1:17:11 | 1:21:20 | 364th of 1,050 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Christin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Frankfurt 2025 · best of 2 | 5:16 |
| Sled push | 2:38 | Frankfurt 2025 · best of 2 | 2:55 |
| Sled pull | 3:45 | Berlin 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:44 | Frankfurt 2025 · best of 2 | 6:46 |
| Row | 4:59 | Berlin 2026 · best of 2 | 5:31 |
| Farmers carry | 1:46 | Frankfurt 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:09 | Frankfurt 2025 · best of 2 | 5:13 |
| Wall balls | 5:41 | Berlin 2026 · best of 2 | 6:43 |
| Runs (8 km) | 35:36 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 6:21 | Frankfurt 2025 · best of 2 | 7:57 |
How to read
Each station's best across Christin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Benjamin Kude3 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Christin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Lunges (faster than 47%).
See the numbers
| Part | Christin: faster than |
|---|---|
| Ski | 64% |
| Push | 68% |
| Pull | 94% |
| BBJ | 63% |
| Row | 91% |
| Carry | 93% |
| Lunges | 47% |
| Wall balls | 73% |
| Roxzone | 85% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christin beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Sandbag lunges (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:40 faster); weakest: Sandbag lunges (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christin: 35:41 running, 35:28 at the stations and 13:21 in the roxzone; the longest station was the burpee broad jumps (6:09).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Christin | Typical Open Women |
|---|---|---|
| Run 1 | 3:46 | 3:55 |
| SkiErg | 5:05 | 5:12 |
| Run 2 | 4:01 | 4:18 |
| Sled push | 2:41 | 2:56 |
| Run 3 | 4:19 | 4:30 |
| Sled pull | 3:45 | 4:56 |
| Run 4 | 4:21 | 4:36 |
| Burpee broad jump | 6:09 | 6:40 |
| Run 5 | 4:31 | 4:43 |
| Row | 4:59 | 5:27 |
| Run 6 | 4:18 | 4:39 |
| Farmers carry | 1:52 | 2:23 |
| Run 7 | 4:24 | 4:42 |
| Sandbag lunges | 5:16 | 5:08 |
| Run 8 | 6:00 | 6:48 |
| Wall balls | 5:41 | 6:38 |
| Roxzone | 13:21 | 15:52 |
| Finish | 1:24:21 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
